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La Fontanell'

Zilverbeekdreef 2, 3090 Overijse

Closed now · opens 12:00

Italianpizzeria€€€€
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Menu

Source: the restaurant's website, read on 9 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BURRATA
Individual Startervegetarian
17.00
ENTRÉE PORTION INDIVIDUELLE
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Sharing Portion or Mainvegetarian
22.00
PORTION À PARTAGER OU PLAT
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 67
CICCHETTI
Bruschetta al Pomodorovegetarian
8.00
Altamura bread
estimate≈ 210 kcal28 g carbsbalanced 65
Bruschetta Affumicatavegetarian
11.00
Smoked scamorza & tomato
estimate≈ 280 kcal25 g carbs
Mini Arancini al Tartufovegetarian
12.00
Parmesan & Truffle
estimate≈ 350 kcal32 g carbs
Focaccia Oil-Oreganovegan
9.00
FOCACCIA OLIO-ORIGANO
estimate≈ 250 kcal30 g carbs
Garlic Focacciavegan
9.00
FOCACCIA ALL' AGLIO
estimate≈ 260 kcal30 g carbs
Polpettine della Zia al Sugo
12.00
100% Italian tomato sauce
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Land & Sea Antipasti
19.00
ANTIPASTI TERRE&MER — Minimum 2 people
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 70
TO START TO SHARE (OR NOT)
Insalata di Polpo & Patatepescatarian
13.00
Octopus salad
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 82
Parma Ham
19.00
JAMBON DE PARME — Melon (seasonal) or crudités
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 79
Carpaccio di Bue
18.00
Beef carpaccio
estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 67
Trio Carpacciopescatarian
18.00
TRIO DE CARPACCIO DI BUE — Tuna - Salmon - Swordfish
estimate≈ 300 kcal6 g carbsdiabetes-friendlybalanced 67
Vitello Tonnato
18.00
L'Amatissimo VITELLO TONNATO — Veal with tuna sauce
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Fondute Parmigianovegetarian
17.00
2 Homemade Parmesan croquettes
estimate≈ 420 kcal28 g carbs
Melanzane alla Parmigianavegetarian
18.00
Eggplant gratin - Tomato, Mozzarella, Parmesan
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 73
Scampi Casapescatarian
18.00
Tomato cream - Garlic - White wine
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 67
Scampi all'Agliopescatarian
18.00
Butter - Garlic
estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 67
Duo Scampi & Calamaripescatarian
18.00
DUO DI SCAMPI & CALAMARI — Fries - Our Tartare sauce
estimate≈ 520 kcal35 g carbs
Cassoulette de Vongolepescatarian
22.00
CASSOLETTE DE VONGOLE — Clams
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 67
Minestrone di Verdurevegan
15.00
Vegetable soup
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 82
Mushroom Toastvegetarian
15.00
TOAST CHAMPIGNONS
estimate≈ 320 kcal28 g carbs
PASTA, RICE & BAKED DISHES
Spaghetti Ragù alla Bolognese
17.00
estimate≈ 750 kcal85 g carbsbalanced 77
Spaghetti alla Carbonara
18.00
The real Carbonara with guanciale
estimate≈ 880 kcal70 g carbs
Spaghetti alle Vongolepescatarian
26.00
estimate≈ 620 kcal75 g carbsbalanced 73
Penne ai 4 Formaggivegetarian
18.00
Lightly tomatoed
estimate≈ 820 kcal72 g carbs
Lasagne della Casa
19.00
Béchamel, bolognese and ham
estimate≈ 780 kcal65 g carbs
Ravioli de Carne Salsa Pomodoro
21.00
Homemade pasta stuffed with meat
estimate≈ 680 kcal62 g carbsbalanced 67
Penne Primaveravegetarian
19.00
Tomato, zucchini and burrata
estimate≈ 710 kcal68 g carbs
Penne all' Amatriciana
19.00
Guanciale, tomato and pecorino
estimate≈ 760 kcal70 g carbs
Papardelle al Tartufovegetarian
24.00
Cream and truffle
estimate≈ 810 kcal72 g carbs
Linguine al Pestovegetarian
18.00
Basil and homemade pesto
estimate≈ 740 kcal68 g carbs
Cannelloni Ricotta Spinacivegetarian
20.00
Ricotta, spinach, cream and tomato
estimate≈ 650 kcal60 g carbsbalanced 71
Linguine San Danielse
22.00
Parma ham, arugula and parmesan
estimate≈ 720 kcal68 g carbsbalanced 67
Paccheri Pist'urratavegetarian
23.00
Pistachio pesto, lemon and burrata
estimate≈ 850 kcal65 g carbs
Paccheri Salsicca Fresca
22.00
In bianco, with fresh sausage meat
estimate≈ 790 kcal68 g carbs
Risotto agli Scampipescatarian
23.00
Scampi and zucchini
estimate≈ 610 kcal62 g carbsbalanced 77
WHITE BASE MOZZARELLA FIOR DI LATTE
Alla Capresevegetarian
18.00
Fresh tomatoes, buffalo mozzarella, pesto, arugula and parmesan
estimate≈ 820 kcal65 g carbs
Burratavegetarian
19.00
Burrata, datterini tomatoes and arugula
estimate≈ 880 kcal62 g carbs
Golosa
21.00
Burrata, datterini tomatoes, arugula and San Daniele ham
estimate≈ 960 kcal64 g carbs
TARTUFO
23.00
Pancetta, stracciatella, arugula, tartufata, truffle
estimate≈ 950 kcal75 g carbs
MORTADELLA
21.00
Mortadella, pistachio pesto, stracciatella, crushed pistachios
estimate≈ 980 kcal72 g carbs
CAPRETTA
19.00
Goat cheese, speck, walnuts, arugula, honey
estimate≈ 880 kcal78 g carbs
RED BASE TOMATO
MARGHERITAvegetarian
14.00
Mozzarella fior di latte
estimate≈ 750 kcal85 g carbsbalanced 73
PROSCIUTTO
15.50
Mozzarella fior di latte, cooked ham
estimate≈ 820 kcal84 g carbsbalanced 70
SAN DANIELE
20.00
Mozzarella fior di latte, San Daniele ham, arugula, Parmesan
estimate≈ 810 kcal82 g carbsbalanced 75
CREMOSA
20.00
Mozzarella fior di latte, San Daniele ham, arugula, stracciatella
estimate≈ 880 kcal82 g carbsbalanced 66
SCAMPIpescatarian
21.00
Mozzarella fior di latte, scampi, zucchini, garlic, datterini tomatoes
estimate≈ 840 kcal86 g carbsbalanced 73
AUBERGINESvegetarian
17.00
Mozzarella fior di latte, eggplant, datterini tomatoes, Parmesan
estimate≈ 780 kcal88 g carbsbalanced 76
REGINA
16.50
Mozzarella fior di latte, cooked ham, mushrooms
estimate≈ 830 kcal86 g carbsbalanced 74
DI PARMA
19.00
Mozzarella fior di latte, gorgonzola, Parma ham
estimate≈ 890 kcal82 g carbs
DIAVOLA
15.50
Mozzarella fior di latte, spicy salami
estimate≈ 860 kcal84 g carbs
AL SALAME
15.50
Mozzarella fior di latte, salami
estimate≈ 860 kcal84 g carbs
NAPOLETANA
15.00
Mozzarella fior di latte, anchovies, capers
estimate≈ 780 kcal84 g carbsbalanced 72
MARINARA
14.00
Anchovies, garlic
estimate≈ 650 kcal88 g carbs
CAPRICCIOSA
17.00
Mozzarella fior di latte, cooked ham, mushrooms, artichoke
estimate≈ 850 kcal88 g carbsbalanced 73
HAWAIENNE
16.00
Mozzarella fior di latte, cooked ham, pineapple
estimate≈ 860 kcal95 g carbsbalanced 65
ROMANA
16.50
Mozzarella fior di latte, cooked ham, anchovies, egg
estimate≈ 880 kcal86 g carbsbalanced 68
THON
16.00
Mozzarella fior di latte, tuna, onions
estimate≈ 810 kcal86 g carbsbalanced 75
4 STAGIONI
18.00
Mozzarella fior di latte, cooked ham, mushrooms, artichokes, anchovies, olives, capers, egg
estimate≈ 920 kcal90 g carbsbalanced 69
4 FORMAGGIvegetarian
18.00
Mozzarella fior di Latte, Gorgonzola, Taleggio, Belpaese
estimate≈ 1150 kcal110 g carbs
CALZONE
16.00
Mozzarella fior di Latte, cooked ham, mushrooms, anchovies
estimate≈ 980 kcal105 g carbsbalanced 68
VÉGÉTARIENNEvegetarian
17.00
Mozzarella fior di Latte, eggplants, zucchinis, bell peppers
estimate≈ 850 kcal100 g carbsbalanced 73
MAISON
18.00
Mozzarella fior di Latte, cooked ham, bell peppers, garlic, olives, salami, onions, mushrooms, capers, anchovies, egg
estimate≈ 1200 kcal115 g carbs

Is this menu still right?

90veggie
scoreestimate

Italian pasta and pizza

How well a vegetarian eats here, read from the menu. Not a review score.

There is a wide choice of vegetarian dishes such as papardelle al tartufo and penne primavera. Vegan options are limited to focaccia and minestrone di verdure. The menu also includes meat and fish for mixed tables.

23 vegetarian and 3 vegan dishes out of 64

54dia
scoreestimate

Focus on antipasti and starters

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most main courses are high in carbohydrates due to pasta and pizza. The starters offer several low-carb options.

14 diabetes-friendly · 64 dishes

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Practical

Address
Zilverbeekdreef 2, 3090 Overijse
Hours
Mon12:00–14:30, 18:00–22:30
Tueclosed
Wed12:00–14:30, 18:00–22:30
Thu12:00–14:30, 18:00–22:30
Fri12:00–14:30, 18:00–22:30
Sat12:00–14:30, 18:00–22:30
Sun12:00–14:30, 18:00–22:30
fermé le mardi sauf si férié
Contact
+3226520381
Sources
Overture Maps Places (CDLA-Permissive 2.0), lafontanell.be/
Record
completeness 83 %, confidence 80 %

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