Gruby Benek - Płock, Dobrzyńska
Dobrzyńska 15A, 09-400 Płock
opening hours not known yet
pizzeria€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
PIZZAS
GOŁY BENEKvegetarian
19.90
tomato sauce, cheese, oregano
estimate≈ 850 kcal80 g carbsbalanced 69
POPULARNY BENEK
23.90
tomato sauce, cheese, ham, mushrooms, oregano
estimate≈ 950 kcal82 g carbs
BENEK MAFIO-ZO
44.90
tomato sauce, cheese, salami, jalapeno, hot sauce, garlic, oregano
estimate≈ 1050 kcal85 g carbs
HAWAJSKI BENEK
43.90
tomato sauce, cheese, ham, pineapple, oregano
estimate≈ 980 kcal95 g carbs
BENEK 4 KOLORY
47.90
tomato sauce, cheese, beef kebab, onion, pickled cucumber, sun-dried tomatoes, kabanos, oregano
estimate≈ 1200 kcal88 g carbs
SEROWY BENEKvegetarian
52.90
tomato sauce, cheese, smoked cheese, greek-style cheese, blue cheese, oregano
estimate≈ 1100 kcal80 g carbs
BENEK WEGETARIANINvegetarian
53.90
tomato pesto, cheese, mozzarella, sun-dried tomatoes, roasted sunflower seeds, arugula, oregano
estimate≈ 950 kcal75 g carbs
MIĘSNY BENEK
52.90
tomato sauce, cheese, ham, salami, kabanos, bacon, oregano
estimate≈ 1300 kcal82 g carbsheavy 39
BENEK MASCARPONE
45.90
tomato sauce, cheese, ham, mascarpone, arugula, oregano
estimate≈ 1100 kcal82 g carbs
BENFRYTKA!
42.90
garlic sauce, cheese, chicken kebab, skin-on fries, oregano
estimate≈ 1400 kcal110 g carbsheavy 39
BENEK PEPPERONI
44.90
tomato sauce, cheese, pepperoni salami, oregano
estimate≈ 1050 kcal82 g carbs
BENEK DONER KEBAB
47.90
tomato sauce, cheese, beef kebab, pickled cucumber, onion, oregano
estimate≈ 1150 kcal88 g carbs
BENEK NA WSI
44.90
tomato sauce, cheese, sausage, onion, corn, peas, tomato, oregano
estimate≈ 1100 kcal95 g carbs
BENEK NA OŚLE
38.90
tomato sauce, cheese, salami, oregano
estimate≈ 1000 kcal80 g carbs
BENEK PŁOCKI
47.90
tomato sauce, cheese, bacon, ham, onion, mushrooms, oregano
estimate≈ 1100 kcal85 g carbs
BENEK KIBIC
44.90
tomato sauce, cheese, bacon, pickled cucumber, sausage, onion, mushrooms, oregano
estimate≈ 1150 kcal88 g carbs
FIRMOWY BENEK
44.90
tomato sauce, cheese, ham, salami, mushrooms, oregano
estimate≈ 1050 kcal82 g carbs
BENEK Z KAPSALONEM
45.90
tomato sauce, cheese, kebab, skin-on fries, extra cheese, oregano
estimate≈ 1450 kcal115 g carbsheavy 37
BENEK NA MELANŻU
47.90
tomato sauce, cheese, kabanos, bacon, tomato, onion, oregano
estimate≈ 1150 kcal85 g carbs
TUMSKI BENEK
45.90
tomato sauce, cheese, pickled cucumber, ham, mushrooms, onion, oregano
estimate≈ 1000 kcal85 g carbs
Benek Meksykanin
45.90
tomato sauce, cheese, red beans, pepperoni, pineapple, smoked chicken, oregano
estimate≈ 850 kcal82 g carbsbalanced 65
Popular Benek
44.90
NOWIUTKI POPULARNY BENEK — tomato sauce, cheese, bell pepper, ham, onion, mushrooms, oregano
estimate≈ 780 kcal75 g carbsbalanced 76
Spicy Benek Vacation
48.90
OSTRE WAKACJE BENKA — tomato sauce, cheese, spicy sauce, smoked chicken, pineapple, ham, oregano
estimate≈ 820 kcal80 g carbs
Benek New Yorker
45.90
BENEK NOWOJORCZYK — tomato sauce, cheese, broccoli, corn, smoked chicken, salami, oregano
estimate≈ 840 kcal78 g carbsbalanced 78
Benek in Sicilyvegetarian
39.90
BENEK NA SYCYLII — tomato sauce, cheese, garlic, tomato, black and green olives, oregano
estimate≈ 720 kcal70 g carbsbalanced 71
Vegetarian Benekvegetarian
42.90
BENEK WEGETERIAŃSKI — tomato sauce, cheese, pickled cucumber, chives, onion, tomato, oregano
estimate≈ 710 kcal72 g carbsbalanced 73
Spicy Benek
36.90
OSTRY BENEK — dough, tomato sauce, cheese, mascarpone, pepperoni salami, jalapeno, arugula, oregano
estimate≈ 880 kcal74 g carbs
Basil Benek
34.90
BAZYLIOWY BENEK — dough, tomato sauce, cheese, bacon, red onion, basil sauce, parmesan, oregano
estimate≈ 830 kcal72 g carbs
Fresh Benekvegetarian
36.90
dough, basil sauce, cheese, mascarpone, cherry tomatoes, white onion, arugula, pumpkin seeds, oregano
estimate≈ 810 kcal70 g carbs
Country Benek
34.90
SIELSKI BENEK — dough, tomato sauce, cheese, cottage cheese, kabanos, radish, chives, salt, pepper, oregano
estimate≈ 790 kcal70 g carbsbalanced 69
ITALIAN PIZZAS
Pizza Margheritavegetarian
35.90
PIZZA WŁOSKA - MARGHERITA — tomato pulp from fresh tomatoes, white mozzarella, fresh basil
estimate≈ 650 kcal68 g carbsbalanced 69
Pizza Diavoli
39.90
PIZZA WŁOSKA - DIAVOLI — tomato pulp from fresh tomatoes, white mozzarella, fresh basil, Italian salami
estimate≈ 780 kcal68 g carbsbalanced 66
Pizza Di Parma
45.90
PIZZA WŁOSKA - DI PARMA — tomato pulp from fresh tomatoes, white mozzarella, Parma ham, fresh arugula, cherry tomatoes
estimate≈ 760 kcal68 g carbsbalanced 71
BOXES
Benbox
65.90
medium Popular Benek pizza, 2 chicken tenderloins, 2 chicken wings, skin-on fries, Heinz dip
estimate≈ 2100 kcal180 g carbsheavy 34
Cheese Boxvegetarian
24.90
sweet potato fries, cheese sticks, basil sauce
estimate≈ 850 kcal70 g carbs
Sweet Potato Boxvegetarian
29.90
sweet potato fries, mozzarella bites, avocado mayonnaise
estimate≈ 880 kcal65 g carbs
Onion Rings & Nuggets
24.90
potato wedges, nuggets, onion rings, Caesar herb sauce
estimate≈ 950 kcal85 g carbs
Nuggets Box
24.90
skin-on fries, nuggets, ketchup
estimate≈ 750 kcal60 g carbs
SALADS
Greek Saladvegetarian
29.90
SAŁATKA GRECKA — crispy iceberg lettuce, tomato, fresh cucumber, olives, fresh pepper, Greek-style cheese, dressing
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 66
Chicken Salad
35.90
SAŁATKA Z KURCZAKIEM — crispy iceberg lettuce, chicken, fresh cucumber, corn, dressing
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 67
Tuna Saladpescatarian
32.90
SAŁATKA Z TUŃCZYKIEM — Crispy iceberg lettuce, tomato, tuna, peas, corn, dressing
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 73
Caprese Salad
33.90
SAŁATKA CAPRESE — Crispy iceberg lettuce, smoked chicken, cherry tomatoes, fresh cucumber, 2 croutons, dressing
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 67
SAUCES
Tomato Saucevegan
2.00
SOS POMIDOROWY
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 67
Garlic Saucevegetarian
2.00
SOS CZOSNKOWY
estimate≈ 110 kcal4 g carbsdiabetes-friendly
Spicy Tomato Saucevegan
2.00
SOS POMIDOROWY OSTRY
estimate≈ 65 kcal9 g carbsdiabetes-friendlybalanced 75
1000 Island Sauce
2.00
SOS 1000 WYSP
estimate≈ 120 kcal6 g carbsdiabetes-friendly
BBQ Sauce
2.00
SOS BBQ
estimate≈ 80 kcal12 g carbsdiabetes-friendly
Jalapeño Saucevegan
2.00
SOS JALAPENO
estimate≈ 100 kcal7 g carbsdiabetes-friendly
Basil Saucevegan
3.99
SOS BAZYLIOWY
estimate≈ 130 kcal4 g carbsdiabetes-friendly
QUESADILLA
El Gringo
29.90
Two tortillas with cheese, chicken, mushrooms, corn
estimate≈ 850 kcal65 g carbsbalanced 69
El Desperado
29.90
Two tortillas with cheese, chicken, pepperoni, corn, red beans
estimate≈ 920 kcal60 g carbsbalanced 71
El Gaucho
29.90
Two tortillas with cheese, chicken, olives, corn, red beans
estimate≈ 880 kcal62 g carbsbalanced 73
El Vegetovegetarian
29.90
Two tortillas with cheese, corn, red beans, chives, mushrooms
estimate≈ 780 kcal68 g carbsbalanced 77
DONER BOX
Doner Box 750 ml
23.90
Fries, fillet kebab, lettuce, tomato, cucumber, garlic sauce
estimate≈ 1100 kcal85 g carbs
Doner Box 1000 ml
29.90
Fries, fillet kebab, lettuce, tomato, cucumber, garlic sauce
estimate≈ 1450 kcal110 g carbsheavy 42
Doner Box 500 ml
21.90
Fries, fillet kebab, lettuce, tomato, cucumber, garlic sauce
estimate≈ 850 kcal65 g carbs
TORTILLA
Chicken Tortilla Small
21.90
TORTILLA DROBIOWA MAŁA — Iceberg lettuce, tomatoes, onion, cucumber and pepper
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 73
Chicken Tortilla Large
29.90
TORTILLA DROBIOWA DUŻA — Iceberg lettuce, tomato, onion, cucumber and pepper
estimate≈ 850 kcal60 g carbsbalanced 74
Tuna Tortilla Smallpescatarian
21.90
TORTILLA Z TUŃCZYKIEM MAŁA — Iceberg lettuce, tomato, onion, cucumber and pepper
estimate≈ 650 kcal48 g carbsbalanced 73
Beef Tortilla Small
21.90
TORTILLA WOŁOWA MAŁA — Iceberg lettuce, tomato, onion, cucumber and pepper
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Chicken-Beef Tortilla Small
21.90
TORTILLA DROBIOWO-WOŁOWA MAŁA — Iceberg lettuce, tomato, onion, cucumber and pepper
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Tuna Tortilla Largepescatarian
29.90
TORTILLA Z TUŃCZYKIEM DUŻA — Iceberg lettuce, tomato, onion, cucumber and pepper
estimate≈ 850 kcal60 g carbsbalanced 69
Beef Tortilla Large
29.90
TORTILLA WOŁOWA DUŻA — Iceberg lettuce, tomato, onion, cucumber and pepper
estimate≈ 900 kcal60 g carbsbalanced 67
Chicken-Beef Tortilla Large
29.90
TORTILLA DROBIOWO- WOŁOWA DUŻA — Iceberg lettuce, tomato, onion, cucumber and pepper
estimate≈ 880 kcal60 g carbsbalanced 68
FRIES
Small Friesvegan
11.50
MAŁE FRYTKI — 150g
estimate≈ 420 kcal48 g carbs
Large Friesvegan
13.50
DUŻE FRYTKI — 250g
estimate≈ 700 kcal80 g carbsheavy 41
Sweet Potato Friesvegan
16.90
FRYTKI Z BATATÓW 200G — 200g
estimate≈ 320 kcal38 g carbs
Is this menu still right?
49dia
scoreestimate
scoreestimate
Salads and small wraps
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Choose salads or small tortillas to limit carbohydrates. Most pizzas and boxes contain high amounts of starch and sugar.
14 diabetes-friendly · 67 dishes
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Practical
- Address
- Dobrzyńska 15A, 09-400 Płock
- Hours
- not known yet
- Contact
- +514184731 opinie@grubybenek.pl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), grubybenek.pl/restauracja/gruby-benek-plock-skarpa
- Record
- completeness 67 %, confidence 95 %