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Restaurant LA MARINE DU PÊCHEUR - Palavas Les Flots

Quai Paul Cunq 1, 34250 Palavas-les-Flots

Closed now · opens Mon 12:00

Frenchseafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Traditional Rockfish Soup
13.00
LA TRADITIONNELLE SOUPE DE POISSON DE ROCHE « Maison » — Homemade, with rouille and croutons
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 71
Beef Carpaccio
15.00
CARPACCIO DE BŒUF DU BOUCHER — Young shoots, pesto and parmesan shavings
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Large Gratinated Mussels
14.00
GROSSES MOULES GRATINÉES — With parsley almond butter
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Hand-cut Salmon Tartare
21.00
TARTARE DE SAUMON TAILLÉ AU COUTEAU « Label Rouge » — Label Rouge
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Fish Ceviche
15.00
CEVICHE DE POISSON « Pêche du jour d’Anthony » — Catch of the day
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
Frito Misto Plate
14.00
ASSIETTE FRITO MISTO
estimate≈ 450 kcal30 g carbs
Salade de la Marine
21.00
Tuna rillettes, salmon tartare, prestige prawns, marinated seafood cocktail, young shoots
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
Caesar Salad
19.00
SALADE CAESAR — Chicken tenders, egg, parmesan shavings, garlic croutons, tomato, crispy onion, Caesar sauce
estimate≈ 650 kcal22 g carbsdiabetes-friendly
Seafood Dishes
Sea Bass Fillet
21.00
FILET DE MUGE DE MER — Poached in salt water, aioli cream
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Duo of Cuttlefish on the Plancha
23.00
DUO DE SEICHES À LA PLANCHA — Parsley and vegetable vierge
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 75
Cuttlefish Rouille
19.00
ROUILLE DE SEICHE À LA PALAVASIENNE — Palavas style
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 74
Monkfish Bourride
26.00
BOURRIDE DE LOTTE FAÇON LA MARINE — La Marine style
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74
Seafood and Prawn Lasagna
21.00
LASAGNE AUX FRUIST DE MER et CREVETTES — Blue crab sauce
estimate≈ 720 kcal55 g carbsbalanced 65
Roasted Salmon Loin
21.00
DOS DE SAUMON RÔTI — Vegetable vierge, scented rice with aioli cream
estimate≈ 620 kcal45 g carbsbalanced 71
Meat Dishes
Beef Fillet Steak (250g)
32.00
PIÈCE DE BŒUF TAILLÉE DANS LE FILET (250g) — Homemade fries
estimate≈ 850 kcal50 g carbs
Whole Roasted Duck Breast
26.00
MAGRET ENTIER de MAGRET DE CANARD du Sud Ouest rôti — From South West France, homemade fries
estimate≈ 820 kcal50 g carbs
Mixed Grill of 3 Meats
38.00
MIX GRILL DES 3 VIANDES — Homemade fries, duck breast, beef fillet, cereal-breaded chicken tenders
estimate≈ 980 kcal55 g carbs
Desserts
Homemade Tart
9.00
TARTE « MAISON » aux fruits de saison — Seasonal fruits
estimate≈ 420 kcal48 g carbsheavy 35
Lemon Sablé
8.00
SABLÉ AU CITRON en verrine — Served in a glass
estimate≈ 380 kcal35 g carbsheavy 41
Traditional Tiramisu
9.00
TIRAMISU TRADITION
estimate≈ 450 kcal32 g carbsheavy 38
Crème Brûlée
9.00
CRÈME BRÛLÉE à la vanille bourbon — Bourbon vanilla
estimate≈ 420 kcal32 g carbsheavy 39
Two scoops of ice cream, whipped cream
8.00
GLACE DEUX BOULES, CHANTILLY — Choice of flavors
estimate≈ 350 kcal38 g carbsheavy 35
Coulant au Chocolat
10.00
COULANT AU CHOCOLAT NOIR du Ghana — Ghana dark chocolate
estimate≈ 550 kcal45 g carbsheavy 30
Large Profiterole
11.00
GROSSE PROFITEROLE GLACÉE à la vanille — vanilla ice cream and chocolate sauce
estimate≈ 680 kcal62 g carbsheavy 25
Coupe « Colonel »
12.00
LA COUPE « COLONEL » — lemon sorbet & vodka
estimate≈ 220 kcal28 g carbsheavy 39
Coupe « Williamine »
12.00
LA COUPE « WILLIAMINE »
estimate≈ 200 kcal30 g carbsheavy 32
Café Gourmand
13.00
estimate≈ 450 kcal48 g carbsheavy 31
PARILLADA DE LA MER
Seafood Platter (1 Person)
40.00
1 Personne — Gambas, Seiche, Lotte, Moules, Daurade Entière, Saumon, Filet de Muge — Gambas, cuttlefish, monkfish, mussels, whole sea bream, salmon, mullet fillet
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 70
Seafood Platter (2 People)
78.00
2 Personnes — Gambas, Seiche, Lotte, Moules, Daurade Entière, Saumon, Filet de Muge — Gambas, cuttlefish, monkfish, mussels, whole sea bream, salmon, mullet fillet
estimate≈ 1700 kcal30 g carbsdiabetes-friendly
Shellfish Corner
10 Whelks
12.00
10 Bulots — Aïoli, lemon
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
6 Thau Oysters
13.00
6 Huîtres de Thau — shallot vinegar, lemon, butter & rye bread
estimate≈ 280 kcal20 g carbsdiabetes-friendly
6 Prestige Bouquet Shrimp
15.00
6 Crevettes Bouquet Prestige — Aïoli & lemon
estimate≈ 250 kcal6 g carbsdiabetes-friendlybalanced 67
Fishmonger's Duo
27.00
Duo de l'écailler — 6 Thau oysters, 6 prestige shrimp, aïoli, rye bread, butter & lemon
estimate≈ 480 kcal25 g carbsdiabetes-friendly
Fishmonger's Platter
98.00
Plateau de l'écailler — 24 Thau oysters, 12 large prestige shrimp, 12 whelks, 12 mussels, rye bread, shallot vinegar
estimate≈ 1100 kcal40 g carbsdiabetes-friendlybalanced 65
Starters
Planche de la Marine
45.00
6 Thau oysters, gratinated mussels, fish ceviche, tuna rillettes, homemade fries
estimate≈ 1200 kcal70 g carbs
Planche Frito Misto
29.00
6 Creole cod accras, 6 panko shrimp, frito misto mix, homemade fries
estimate≈ 1400 kcal110 g carbsheavy 38
Mixed Meat Platter
38.00
Planche Mix viandes — Duck breast, beef, chicken tenders, homemade fries, sauces and green salad
estimate≈ 1500 kcal80 g carbsheavy 31
Giant Land & Sea Platter
98.00
Planche Géante Terre & Mer — 6 Thau oysters, gratinated mussels, fish ceviche, salmon tartare, frito misto mix, rillettes
estimate≈ 1800 kcal90 g carbsheavy 36
Fishmonger's Board
32.00
Planche de l'écailler — 6 Thau oysters, 4 prestige shrimp, 6 whelks, aïoli
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 67
Main Courses
Traditional Rock Fish Soup
LA TRADITIONNELLE SOUPE DE POISSON DE ROCHE «Maison» — Homemade, with rouille and croutons
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 65
Beef Carpaccio
CARPACCIO DE BOEUF DU BOUCHER — Baby greens, pesto and parmesan shavings
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Fish Ceviche
CEVICHE DE POISSON « Pêche du jour d'Anthony » — Anthony's catch of the day
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 79
Five Prestige Prawns
CINQ CREVETTES PRESTIGE EN BOUQUET — Lemon, aioli
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Six Étang du Thau Oysters
SIX HUÎsTRES DE L'ÉTANG DU THAU
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
Desserts
Poached Sea Bass Fillet
FILET DE MUGE DE MER POCHÉ À L'EAU DE SEL — Aioli cream
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Seafood & Prawn Lasagna
LASAGNE AUX FRUITS DE MER & CREVETTES — Blue crab sauce
estimate≈ 750 kcal55 g carbsbalanced 67
Cuttlefish Rouille à la Palavasienne
ROUILLE DE SÈCHE À LA PALAVASIENNE
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Half Roasted Duck Breast from South West
DEMI-MAGRET DE MAGRET DE CANARD rôti du Sud Ouest — Homemade fries, honey sauce
estimate≈ 850 kcal45 g carbs
Children's Menu
Crème Brûlée
CRÈME BRÜLÉE à la vanille bourbon — Bourbon vanilla
estimate≈ 380 kcal25 g carbsheavy 41
Marine Ice Cream Cup
COUPE DE GLACE de la Marine — Two scoops of choice & whipped cream
estimate≈ 450 kcal40 g carbsheavy 31
Menu Enfant
Breaded fish
13.90
Poisson pané façon fish and chips — Fish and chips style
estimate≈ 700 kcal65 g carbsbalanced 65
Butcher's Steak
13.90
Steak façon bouchère et frites — With fries
estimate≈ 650 kcal40 g carbs
Vanilla ice cream or Chocolate mousse
13.90
Glace vanille ou Mousse au chocolat
estimate≈ 300 kcal28 g carbsheavy 42

Is this menu still right?

0veggie
scoreestimate

No vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

There are no vegetarian main courses. You can choose desserts such as the lemon sablé or tiramisu.

0 vegetarian and 0 vegan dishes out of 53

73dia
scoreestimate

Fresh fish and seafood

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb seafood options. Most meat dishes come with fries.

24 diabetes-friendly · 44 dishes

Reviews

Review
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Practical

Address
Quai Paul Cunq 1, 34250 Palavas-les-Flots
Hours
Mon12:00–14:30, 19:00–22:30
Tue12:00–14:30, 19:00–22:30
Wed12:00–14:30, 19:00–22:30
Thu12:00–14:30, 19:00–22:30
Fri12:00–14:30, 19:00–22:30
Sat12:00–14:30, 19:00–22:30
Sun12:00–14:30
Sauf les dimanches soir. Ouvert tous les jours de 12h à 23h30 en saison estivale
Contact
+33467736907 site@marinedupecheur.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), marinedupecheur.fr/
Record
completeness 83 %, confidence 80 %

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