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La Paloma - Palma, Carrer dels Apuntadors

Calle Apuntadores 16, 07012 Palma

opening hours not known yet

Spanishtapas€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

CLASSIC TAPAS
Pa amb Oli Mallorquínvegetarian
5.75
with 'Ramillet' tomato and local EVOO
estimate≈ 220 kcal28 g carbs
Spanish Cheese Boardvegetarian
17.50
TABLA DE QUESOS ESPAÑOLES — Tetilla, Manchego, Grimalt and Smoked, with pecans and quince paste
estimate≈ 650 kcal22 g carbs
Gambas al Ajillo
19.75
extra virgin olive oil, chili pepper and garlic
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Croquettes
15.50
CROQUETAS — the chef's inspiration
estimate≈ 320 kcal24 g carbsdiabetes-friendly
Our Patatas Bravasvegetarian
13.50
NUESTRAS PATATAS BRAVAS — with secret sauce and roasted garlic aioli
estimate≈ 450 kcal42 g carbs
Jamón Ibérico 100% Bellota
26.00
JAMÓN IBÉRICO 100% BELLOTA “Hermanos de Onofre”, Huelva — Hermanos de Onofre, Huelva
estimate≈ 310 kcal1 g carbsdiabetes-friendlybalanced 67
TAPAS WITH A 'TWIST'
Calamarines a la Andaluza
19.50
with chipotle mayonnaise
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Sea Bass Cevichepescatarian
19.50
CEVICHE DE LUBINA — with tiger's milk, rocoto, mango and plantain chips
estimate≈ 310 kcal26 g carbsbalanced 71
Rock Octopus Tacopescatarian
9.95
TACO DE PULPO DE ROCA — with guacamole, pico de gallo and spicy mayonnaise
estimate≈ 290 kcal22 g carbsdiabetes-friendlybalanced 69
Mini Burger Bite
8.50
BOCADO DE MINI BURGER — with sweet potato chips
estimate≈ 420 kcal38 g carbs
Our Meatballs
15.50
NUESTRAS ALBÓNDIGAS — made from selected Black Angus beef
estimate≈ 350 kcal12 g carbsdiabetes-friendly
Salmon Tartarepescatarian
19.50
TARTAR DE SALMÓN — with passion fruit cream, chulpe and cilantro oil
estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 67
Grilled Rock Octopuspescatarian
21.50
PULPO DE ROCA A LA PARRILLA — with mashed potatoes and roasted pepper sauce
estimate≈ 410 kcal32 g carbsdiabetes-friendlybalanced 85
Braised Scallopspescatarian
19.50
VIERAS BRASEADAS — with slightly spicy peanut sauce
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Beef Steak Tartare
19.75
STEAK TARTAR DE TERNERA — with bone marrow yolk and piparra emulsion
estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 67
Sautéed Guanchale
19.00
GUANCHALE SALTEADO — with bimis, asparagus, mushroom cloud and golden yolk
estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 65
TAPAS MENU
Tapas Menu
39.75
MENÚ DE TAPAS — Cold cuts board (Serrano ham, Mallorcan cheese, sobrasada) and hot tapas (chorizo in wine, croquettes)
estimate≈ 1400 kcal65 g carbs
KM0 VEGETARIAN
Beetroot, Avocado and Apple Tartarevegan, vegetarian
16.90
TARTAR DE REMOLACHA, AGUACATE Y MANZANA — with crunchy bread and mojo sauce
estimate≈ 260 kcal22 g carbsdiabetes-friendlybalanced 65
Flame-grilled Eggplantvegan, vegetarian
17.50
BERENJENA A LA LLAMA — with herb cream, escalivada vegetables and toasted cashews
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 75
Mediterranean Endive and Potato Saladvegetarian
17.50
ENSALADA MEDITERRÁNEA DE ENDIVIAS Y PATATAS — with Parmesan, yuzu vinaigrette and cashews
estimate≈ 380 kcal28 g carbs
Paccheri al Pesto de Pecanvegetarian
19.50
PACCHERI AL PESTO DE NUEZ PECANA — Parmesan and Mediterranean aromas
estimate≈ 680 kcal62 g carbs
Homemade Pumpkin Raviolivegetarian
19.00
RAVIOLI CASERO DE CALABAZA — With basil pesto and Taleggio cream
estimate≈ 620 kcal55 g carbsbalanced 65
Burratavegetarian
18.50
With selected tomatoes, fig gel and basil
estimate≈ 450 kcal14 g carbsdiabetes-friendlybalanced 66
Roasted Sweet Potatovegan, vegetarian
18.50
BONIATO ASADO — With coconut cream and Garnacha vinaigrette
estimate≈ 410 kcal38 g carbsbalanced 70
OUR FISH
Grilled Sea Bass Filletspescatarian
27.00
SUPREMAS DE LUBINA A LA PLANCHA — With creamy white asparagus, sautéed vegetables and dill oil
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 79
Salmon with Herb Crustpescatarian
26.00
SALMÓN CON COSTRA de Finas Hierbas — Japanese sauce and sautéed vegetables
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Rosemary Confit Codpescatarian
25.00
BACALAO CONFITADO AL ROMERO — With silky crème fraîche and Pimentón de la Vera
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71
SELECTED MEATS
Pollo a la Brasa
24.00
With demi-glace and truffle mashed potatoes
estimate≈ 580 kcal28 g carbsdiabetes-friendlybalanced 69
Mallorcan Style Lamb Shoulder
27.00
PALETILLA DE CORDERO AL ESTILO MALLORQUÍN — Confit in rosemary for 7 hours, served with mashed potatoes
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69
Spare Ribs
23.50
SPARE RIBS COSTILLAS DE CERDO — Confit for 6 hours with BBQ sauce, served with potato wedges and crème fraîche
estimate≈ 720 kcal45 g carbs
Pink Veal Entrecôte 275g
27.50
ENTRECOTE DE TERNERA ROSADA 275 gr — Served in a cast iron plate with french fries and Padrón peppers
estimate≈ 850 kcal35 g carbs
Veal Sirloin 200g (21 days aged)
31.75
SOLOMILLO DE TERNERA 200 gr 21 días de maduración — With corn puree, patató and sautéed vegetables
estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 74
Meat Menu for 2 "Corte Nebraska" 600g
69.00
MENÚ DE CARNE PARA 2 PAX “CORTE NEBRASKA” 600 gr — Served in cast iron, accompanied by lettuce salad and french fries
estimate≈ 1100 kcal50 g carbs

Is this menu still right?

72veggie
scoreestimate

Spanish tapas with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

A dedicated vegetarian section offers dishes like pumpkin ravioli and grilled eggplant. Vegans can choose the beet tartare or roasted sweet potato.

10 vegetarian and 3 vegan dishes out of 33

84dia
scoreestimate

Low Carb Spanish Tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based options. The menu includes various meat and fish dishes with a low glycemic index.

20 diabetes-friendly · 33 dishes

Reviews

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Practical

Address
Calle Apuntadores 16, 07012 Palma
Hours
not known yet
Contact
+34971721745 grupos@lapaloma.es
Sources
Overture Maps Places (CDLA-Permissive 2.0), lapaloma.es/
Record
completeness 67 %, confidence 80 %

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