Lunchroom - Panningen, Markt
Markt 33, 5981 AP Panningen
Open now · until 19:00
€€€€
Menu
Source: the restaurant's website, read on 9 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Warm sandwiches
Chicken kebab
14.70
herb wrap, chicken kebab, gratinated with Cheddar cheese, roasted paprika herb ketchup
estimate≈ 720 kcal52 g carbs
Spicy crispy
9.40
baguette, chicken tenders, cucumber, lettuce, shrimp, red garlic mayo
estimate≈ 680 kcal65 g carbsbalanced 67
Marloes
9.50
baguette, fried chicken and bacon with chili sauce, lettuce, cucumber, paprika, peach, chive mayo
estimate≈ 650 kcal62 g carbsbalanced 67
Shalack
13.80
baguette, seasoned minced meat with onion and paprika, fried onion rings, gratinated with cheese
estimate≈ 780 kcal68 g carbs
Baked Camembertvegetarian
11.90
Camembert uit de oven — Italian roll, mixed nuts, thyme honey
estimate≈ 620 kcal45 g carbsbalanced 65
Vol-au-vent
11.80
Pasteitje — pastry with chicken-mushroom ragout
estimate≈ 550 kcal48 g carbs
Triple cheese
11.30
multigrain baguette, herb cream cheese, bacon, cheese, tomato, Cheddar, arugula
estimate≈ 610 kcal55 g carbsbalanced 73
Gluten-free breadgluten_free
Glutenvrij brood — 3 slices of white or brown bread
estimate≈ 210 kcal35 g carbs
Lunch deal
15.50
Lunchdeal — cup of soup of choice, vol-au-vent with chicken-mushroom ragout
estimate≈ 750 kcal65 g carbsbalanced 65
Cold sandwiches
Carpaccio
18.40
brown country bread, lettuce, beef carpaccio, cucumber, red onion, sun-dried tomato, seed mix, Parmesan, truffle
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 73
Smoked salmonpescatarian
16.30
Gerookte zalm — corn bread, lettuce, smoked salmon, cucumber, sun-dried tomato, red onion, capers, chive mayo, lemon, arugula
estimate≈ 540 kcal40 g carbsdiabetes-friendlybalanced 69
Goat cheesevegetarian
15.70
Geitenkaas — Italian roll, lettuce, goat cheese, cherry tomato, babaganoush, sweet and sour zucchini, arugula
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 69
Healthy
7.20
Gezond — multigrain baguette, ham, cheese, lettuce, cucumber, tomato, boiled egg, chive mayo, arugula
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 79
Our platters
Our fish platterpescatarian
18.00
oNZ uurtje vis — mustard soup, corn bread, shrimp croquette, croissant bun, smoked salmon, chive mayo
estimate≈ 850 kcal75 g carbs
Our veg plattervegetarian
17.00
oNZ uurtje veg — mustard soup, brown country bread, vegetable croquette, croissant bun, goat cheese, eggplant dip
estimate≈ 780 kcal70 g carbs
Our meat platter
16.00
oNZ uurtje vlees — tomato soup, brown country bread, croquette, croissant bun, chicken fillet, egg salad, bacon
estimate≈ 920 kcal78 g carbs
Burgers
Smash burger
16.50
Italian roll, smash burger, tomato, lettuce, fried bacon and paprika, herb ketchup
estimate≈ 820 kcal58 g carbs
Big cheese onion burger
15.60
Italian roll, beef burger, tomato, lettuce, fried onion rings, truffle mayo, Cheddar
estimate≈ 880 kcal65 g carbs
Vega burgervegan, vegetarian
15.30
Italian roll, lettuce, vegan burger gratinated with brie and honey, mixed nuts
estimate≈ 710 kcal52 g carbs
Snacks
Loaded fries trufflevegetarian
7.30
Loaded fries truffel — truffle mayo, Parmesan cheese
estimate≈ 450 kcal42 g carbs
Loaded fries classicvegetarian
6.80
Loaded fries klassiek — curry | onions | mayonnaise
estimate≈ 750 kcal65 g carbs
Potato croquettesvegetarian
5.30
Aardappelkroketten
estimate≈ 450 kcal40 g carbs
Friesvegan, vegetarian
4.50
Friet
estimate≈ 380 kcal42 g carbs
Bitterballen and frikandel pieces
13.80
Bitterballen en stukjes frikandel — 20 pieces bitterballen | mayonnaise | curry
estimate≈ 1200 kcal60 g carbs
Bittergarnituur
9.50
12 pieces | curry | mayonnaise
estimate≈ 700 kcal45 g carbsdiabetes-friendlybalanced 65
Bitterballen
7.60
10 pieces | mayonnaise | mustard
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 65
Frikandel pieces
7.60
Stukjes frikandel — 10 pieces | curry | mayonnaise
estimate≈ 500 kcal25 g carbsdiabetes-friendlybalanced 65
Nachos
7.50
Nacho's — spiced minced meat with onion and bell pepper
estimate≈ 650 kcal50 g carbs
Fried onion ringsvegan, vegetarian
4.50
Gefrituurde uienringen — chili sauce
estimate≈ 400 kcal35 g carbs
Soups
Limburg mustard soup
5.80
Limburgse mosterdsoep — with bacon +0.5 or smoked salmon +1
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 66
Tomato soup
5.80
Tomatensoep — with meatballlets
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 70
Bread basketvegetarian
6.50
Mandje brood — with herb butter and herb ketchup
estimate≈ 450 kcal55 g carbs
Toasties
Boerenerf
11.30
brown country bread | herb cream cheese | smoked chicken fillet | cheese | Our sauce
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72
Rovage
11.20
white bread | ham | cheese | spiced minced meat with onion and bell pepper | fried onion rings | Our sauce
estimate≈ 850 kcal65 g carbs
Onz
9.90
white bread | ham | cheese | mushrooms | onions | bacon bell pepper | Our sauce
estimate≈ 720 kcal48 g carbsbalanced 65
Brievegetarian
9.10
brown bread | brie | mixed nuts | honey
estimate≈ 620 kcal38 g carbs
Hawaii
8.90
Hawaï — white bread | ham | cheese | pineapple | Our sauce
estimate≈ 680 kcal52 g carbs
Ham and/or cheese
7.30
Ham en/of kaas — white bread | ham and/or cheese | Our sauce
estimate≈ 580 kcal40 g carbs
Egg dishes
Uitsmijter Onz
14.10
mushrooms | onions | bacon | bell pepper
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73
Uitsmijter chicken fillet
13.50
Uitsmijter kipfilet — thinly sliced smoked chicken fillet
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 69
Uitsmijter ham and/or cheese
12.30
Uitsmijter ham en/of kaas — Optional brown bread. Fries instead of bread +3
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69
Salmon/Brie Omelettepescatarian
16.10
Omlet zalm/brie
estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71
Onz Omelette
14.40
Omlet Onz — Mushrooms, onions, bacon, bell pepper. Optional brown bread. Fries instead of bread +3
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 73
Salads
Fishpescatarian
16.90
Vis — Lettuce, croutons, cucumber, smoked salmon, lemon chive mayo, torpedo shrimp, red onion, sun-dried tomato
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 78
Chicken
14.40
Kip — Lettuce, croutons, cucumber, arugula, peach, bell pepper, fried chicken and bacon, chiko sauce
estimate≈ 620 kcal30 g carbsbalanced 65
Chicken Tenders
14.30
Lettuce, croutons, cucumber, chicken tenders, cherry tomato, chive mayo
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Platter service
Beef Teriyaki
25.80
Marinated diamond fillet strips, sugar snaps, onion, mushrooms, bell pepper, teriyaki sauce, salad, fries
estimate≈ 850 kcal65 g carbsbalanced 66
Salmonpescatarian
25.50
Zalm — Salmon fillet, hollandaise sauce, salad, fries
estimate≈ 780 kcal45 g carbs
Schnitzel
16.20
Mushroom cream sauce, salad, fries
estimate≈ 820 kcal48 g carbs
Stuffed Peppervegetarian
17.60
Gevulde paprika — Fried onions, mushrooms, bell pepper, nuts, gratinated with brie, salad, fries
estimate≈ 720 kcal52 g carbsbalanced 66
Chicken Kebab
16.20
Kebab chicken — Fries, chicken kebab, gratinated with grated cheese, salad, red garlic mayo and chive mayo
estimate≈ 880 kcal55 g carbs
Our Pasta
15.80
Onze Pasta — Seasoned minced meat with onion and bell pepper, fettuccine, grated cheese, fried onion rings
estimate≈ 750 kcal75 g carbsbalanced 77
2 Shrimp or 2 Vegetable Croquettes
13.30
2 garnalen- 15.7 of 2 groentekroketten — Bread, salad. Fries instead of bread +3
estimate≈ 620 kcal55 g carbs
2 Meat Croquettes or 2 Frikandellen
12.00
2 vleeskroketten of 2 frikandellen — Bread, salad, mustard or mayo. Fries instead of bread +3. Loaded fries with truffle mayo and Parmesan +2.5
estimate≈ 680 kcal50 g carbs
Children's dishes
Fries with Sauce
7.90
Frietjes met saus — Croquette / friknuggets / chicken nuggets / mayo
estimate≈ 550 kcal45 g carbs
American Pancakes
6.90
3 pieces, powdered sugar, smarties
estimate≈ 600 kcal70 g carbs
Slice of Bread
6.90
Sneetje brood — Croquette / friknugget, mustard or mayo
estimate≈ 420 kcal30 g carbsdiabetes-friendlybalanced 65
Kids Toastie Ham and/or Cheese
6.60
Kindertosti ham en/of kaas — Tomato ketchup
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 65
Is this menu still right?
65veggie
scoreestimate
scoreestimate
Diverse vegetarian lunch options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes such as stuffed pepper with brie and nuts or a brie and honey toastie. There is also a vegetarian platter with a vegetable croquette and goat cheese.
12 vegetarian and 3 vegan dishes out of 58
77dia
scoreestimate
scoreestimate
Low Carb Lunch and Eggs
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers various egg dishes and salads. Many items provide options for brown bread.
19 diabetes-friendly · 58 dishes
Reviews
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Practical
- Address
- Markt 33, 5981 AP Panningen
- Hours
- Mon10:30–19:00Tue09:30–19:00Wed09:00–19:00Thu09:30–19:00Fri09:30–19:00Sat09:30–19:00Sun11:00–19:00
- Contact
- +31773077326
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurant-onz.nl/
- Record
- completeness 83 %, confidence 80 %