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L'Opportun - Paris, 62 Bd Edgar Quinet

boulevard Edgar Quinet 62, 75014 Paris

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Homemade Foie Gras
30.00
FOIE GRAS MAISON — 100g slice of homemade duck foie gras. Sauternes jelly with Sichuan pepper & toasted farmhouse bread
estimate≈ 450 kcal22 g carbsdiabetes-friendly
Oeufs Mayonnaise
9.00
Hard-boiled eggs with homemade Fallot mustard mayonnaise. 2020 World Egg Mayo Championship finalists
estimate≈ 380 kcal4 g carbsdiabetes-friendly
Ravioles de Saint-Jean
14.00
Ravioles stuffed with fresh cheese & herbs. Fourme Persillée cream from Beaujolais
estimate≈ 320 kcal25 g carbsdiabetes-friendly
Oeuf Meurette
12.00
Poached egg in red wine reduction, pearl onions and farmhouse bacon. Toasted farmhouse bread
estimate≈ 310 kcal20 g carbsdiabetes-friendly
Bistro-style Marinated Herrings
13.00
HARENGS MARINÉS FAÇON BISTROT — Marinated herrings with carrots and white onion served in a terrine. Warm steamed potatoes
estimate≈ 340 kcal18 g carbsdiabetes-friendlybalanced 65
Escargots de Bourgogne
14.00
Burgundy snails cooked in cannelloni with homemade garlic parsley butter
estimate≈ 320 kcal6 g carbsdiabetes-friendly
Small Lyonnais Bowls
14.00
PETITS SALADIERS LYONNAIS — Assortment of starters from the Lyon region, based on availability
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 65
Terroir Plate
18.00
ASSIETTE TERROIR — Assortment of regional charcuterie, homemade country terrine, jambon persillé with Bourgogne Aligoté
estimate≈ 550 kcal12 g carbsdiabetes-friendly
LYONNAISE SPECIALITIES
Veal Andouillette
25.00
ANDOUILETTE DE VEAU — Veal andouillette from Maison Bobosse. Oven-braised and served with reduced onion jus
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Quenelle de Brochet
26.00
Pike quenelle with Nantua crayfish sauce. Oven-baked for 20 minutes, served with basmati rice
estimate≈ 520 kcal45 g carbsbalanced 70
Saucisson Lyonnais
24.00
Pistachio sausage from Maison Bobosse. Warm potato salad, homemade vinaigrette and shallots
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 69
Tablier de Sapeur
20.00
Beef tripe marinated 24h with lemon and Fallot mustard. Breaded and fried
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 66
MEATS
Veal Kidney
18.00
DEMI ROGNON DE VEAU — Veal kidney (~180g) oven-cooked in fat with coarse salt. Served with shallot butter and puree
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 69
Beef Onglet with Shallots
26.00
ONGLET AUX ÉCHALOTES De Boeuf — Beef hanger steak (~200g) with shallots in white wine and homemade fries
estimate≈ 750 kcal45 g carbs
Veal Onglet with Shallots
28.00
ONGLET AUX ÉCHALOTES De Veau — Veal hanger steak (~200g) with shallots in white wine and homemade fries
estimate≈ 720 kcal45 g carbs
Onglet Duo
30.00
LE DUO D'ONGLET — 200g of beef and veal hanger steaks with shallots in white wine and homemade fries
estimate≈ 740 kcal45 g carbs
Veal Sweetbreads Persillade
37.00
RIS DE VEAU EN PERSILLADE — Seared veal sweetbreads cooked in homemade garlic parsley butter. With baby potatoes and oyster mushrooms
estimate≈ 610 kcal22 g carbsdiabetes-friendlybalanced 78
Pavé with Fourme Persillée
29.00
PAVÉ À LA FOURME PERSILLÉE DU BEAUJOLAIS — Rump steak (~220g) gratinéed with Fourme Persillée from Beaujolais. With homemade fries
estimate≈ 820 kcal45 g carbs
Beef Tartare
24.00
TARTARE DE BOEUF — Beef tartare prepared to order with homemade sauce. Served with fries and salad
estimate≈ 680 kcal42 g carbsbalanced 65
Mythique Pavé au Poivre
35.00
Rump steak (~220g) with wild pepper, flambéed with Armagnac and cream. With homemade fries
estimate≈ 880 kcal48 g carbs
CÔTE DE BOEUF MATURÉE
120.00
Dry-aged côte de boeuf (approx. 1.2 kg), oven-roasted. Served with green salad, homemade fries and butter
estimate≈ 3200 kcal110 g carbsheavy 36

Is this menu still right?

0veggie
scoreestimate

No vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

This restaurant serves no vegetarian dishes. The menu consists of meat and fish, such as andouillette de veau and quenelle de brochet.

0 vegetarian and 0 vegan dishes out of 21

80dia
scoreestimate

Classic French bistro options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-heavy appetizers and main courses. Most meat dishes come with fries.

13 diabetes-friendly · 21 dishes

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Practical

Address
boulevard Edgar Quinet 62, 75014 Paris
Hours
Mon12:00–15:00, 18:00–23:00
Tue12:00–15:00, 18:00–23:00
Wed12:00–15:00, 18:00–23:00
Thu12:00–15:00, 18:00–23:00
Fri12:00–15:00, 18:00–23:00
Sat12:00–15:00, 18:00–23:00
Sunclosed
12h00 - 15h00: Uniquement sur réservation
Contact
+32607276925
Sources
Overture Maps Places (CDLA-Permissive 2.0), opportunparis.com/
Record
completeness 83 %, confidence 95 %

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