Le 404

rue des Gravilliers 69, 75003 Paris

Closed now · opens 12:00

African€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

APPETIZERS

Hummus and pita breadvegan

Houmous et pain pita

estimate≈ 450 kcal55 g carbs

Mini traditional pigeon pastilla

Mini pastilla traditionnelle au pigeon

estimate≈ 320 kcal25 g carbsdiabetes-friendly

Mini seafood pastilla

Mini pastilla aux fruits de mer

estimate≈ 300 kcal22 g carbsdiabetes-friendly

Stuffed sardinespescatarian

Sardines farcies

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70

MAIN COURSES

Couscous méchoui

lamb shoulder cooked over a wood fire

estimate≈ 850 kcal70 g carbsbalanced 66

Monkfish and lemon taginepescatarian

Tagine de lotte et citron

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78

DESSERTS

Assortment of oriental pastries

Assortiment de pâtisseries orientales

estimate≈ 550 kcal65 g carbsheavy 36

Pastilla au lait

estimate≈ 480 kcal50 g carbsheavy 30

AU SOLEIL

130.00

estimate≈ 2500 kcal200 g carbsheavy 21

BERBER BRUNCHES

BERBER BRUNCH

30.00

LES BRUNCHS BERBÈRES — Fresh fruit juice, cucumber salad with sour cream and fresh mint, carrot juice, orange or fruit salad

estimate≈ 750 kcal60 g carbs

BERBER BRUNCH 404

40.00

LES BRUNCHS BERBÈRES 404 — Fresh fruit juice, Moroccan salad, orange or fruit salad with cinnamon, sweet oriental couscous

estimate≈ 820 kcal90 g carbs

DESSERTS

Pastilla au lait et fleur d'oranger

12.00

PASTILLA AU LAIT ET FLEUR D’ORANGER — Milk pastilla with orange blossom

estimate≈ 480 kcal50 g carbsheavy 30

Pastilla aux dattes

12.00

Date pastilla

estimate≈ 450 kcal55 g carbsheavy 44

Homemade Couscous Seffae

12.00

COUSCOUS SEFFAE MAISON — Sweet with dried fruits, served with curdled milk

estimate≈ 520 kcal65 g carbsheavy 41

Berber pancakes with honey

12.00

CRÊPE BERBÈRE AU MIEL — BERBER PANCAKES

estimate≈ 420 kcal50 g carbs

Orange salad with cinnamonvegan, vegetarian

12.00

SALADE D’ORANGE À LA CANNELLE — ORANGE SALAD WITH CINNAMON

estimate≈ 120 kcal25 g carbs

Fresh seasonal fruit saladvegan, vegetarian

12.00

SALADE DE FRUITS DE SAISON — FRESH FRUIT SALAD

estimate≈ 150 kcal35 g carbs

Selection of four oriental pastries

12.00

ASSORTIMENT DE QUATRE PATISSERIES ORIENTALES — SELECTION OF FOUR ORIENTAL PASTRIES

estimate≈ 550 kcal65 g carbsheavy 36

Selection of three homemade Gazelle Horns

12.00

ASSORTIMENT DE TROIS CORNES DE GAZELLE MAISON — SELECTION OF THREE GAZELLE HORNS

estimate≈ 420 kcal40 g carbsheavy 42

TO START

Harira soup

15.00

SOUPE HARIRA — Lentils, chickpeas, lamb, tomato, coriander

estimate≈ 280 kcal35 g carbsbalanced 91

Moroccan Saladvegan, vegetarian

13.00

SALADE MAROCAINE — Tomatoes, cucumbers, peppers, onions, coriander, garlic

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66

Saffron Chicken Briouate

12.00

BRIOUATE DE POULET SAFRANÉ — Fried chicken turnover

estimate≈ 280 kcal18 g carbsdiabetes-friendly

Zaalouk Saladvegan, vegetarian

13.00

SALADE DE ZAALOUK — Grilled eggplant and tomato caviar

estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 70

Hot Mezzes Salad

21.00

SALADE DE MEZZES CHAUDS — Cheese briouate, 2x chicken briouate, seafood briouate and Kefta bourek

estimate≈ 850 kcal60 g carbs

Cheese Briouatevegetarian

14.00

BRIOUATE DE FROMAGE, CHÈVRE, FETA, EMMENTAL — Goat cheese, feta, emmental; fried cheese turnover

estimate≈ 320 kcal15 g carbsdiabetes-friendly

Mechouia Saladvegan, vegetarian

13.00

SALADE MECHOUIA — Grilled peppers and tomatoes, garlic

estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 66

Cold Mezzes Saladvegan, vegetarian

21.00

SALADE MEZZES FROIDS — Mechouia, zaalouk, Moroccan salad and hummus

estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 79

Seafood Briouate

13.00

BRIOUATE DE FRUITS DE MER Aux champignons — With mushrooms; fried shellfish and mushrooms turnover

estimate≈ 260 kcal18 g carbsdiabetes-friendlybalanced 65

Hummus & Pitavegan

14.00

HOUMOUS & PITA — Chickpea puree

estimate≈ 380 kcal42 g carbsbalanced 75

Bourek Kefta

12.00

Beef, lamb

estimate≈ 290 kcal15 g carbsdiabetes-friendly

MAIN COURSES

Grilled Kefta Skewers

22.00

BROCHETTES DE KEFTA GRILLÉ — With coriander, parsley, lemon

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74

Grilled Chicken Skewers

22.00

BROCHETTES DE POULET GRILLÉ — Served with sautéed vegetables

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 78

Wood-fired Grilled Marinated Sea Breampescatarian

25.00

DAURADE MARINÉE GRILLÉE AU FOUR À BOIS — Served with sautéed vegetable skewers

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

Leg of Lamb Skewers

28.00

BROCHETTES DE GIGOT D’AGNEAU — Served with sautéed vegetables

estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 78

Homemade Méchoui

34.00

MÉCHOUI MAISON — 400g of roasted lamb shoulder

estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67

Fish Taginepescatarian

25.00

TAGINE DE POISSON — Fish tagine

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 78

Traditional Pastilla

25.00

PASTILLA TRADITIONNELLE Au pigeon — With wild pigeon

estimate≈ 650 kcal55 g carbs

Fish Pastillapescatarian

20.00

PASTILLA AU POISSON — With fish

estimate≈ 580 kcal45 g carbs

Merguez x2

10.00

estimate≈ 320 kcal4 g carbsdiabetes-friendly

Lamb Skewers x2

28.00

BROCHETTES D’AGNEAU x2 — Two lamb skewers

estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71

Chicken Skewers x2

20.00

BROCHETTES DE VOLAILLE x2 — Two chicken skewers

estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 72

Grilled Vegetable Plattervegan, vegetarian

10.00

ASSIETTE DE LÉGUMES GRILLÉS — Mixed grilled vegetables

estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70

Pita Breadvegan

2.00

PAIN PITA — PITA BREAD

estimate≈ 160 kcal30 g carbs

Semolinavegan

5.00

SEMOULE — SEMOLINA

estimate≈ 220 kcal40 g carbs

TAGINES & COUSCOUS

Free-range Chicken Tagine with Pears and Apricots

24.00

TAGINE DE POULET FERMIER AUX POIRES ET ABRICOT SUCRÉ/SALÉ — Sweet and savory

estimate≈ 550 kcal45 g carbsbalanced 77

Lamb Shank Tagine

20.00

TAGINE À LA SOURIS D’AGNEAU — LAMB SHANK TAGINE

estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 78

Berbere Vegetarian Couscousvegetarian

28.00

COUSCOUS BERBÈRE VÉGÉTARIEN — Dry vegetarian couscous

estimate≈ 600 kcal75 g carbsbalanced 86

Couscous with Lamb Skewers

34.00

COUSCOUS BROCHETTES LAMB SKEWER — With lamb brochettes

estimate≈ 750 kcal60 g carbsbalanced 84

Free-range Chicken Tagine with Preserved Lemons and Olives

24.00

TAGINE POULET FERMIER CITRONS CONFITS ET OLIVES — CHICKEN, PRESERVED LEMON & OLIVE TAGINE

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78

Lamb and Vegetable Tagine

28.00

TAGINE D’AGNEAU LÉGUMES — LAMB TAGINE VEGETABLES

estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 83

Berbere Vegetable Couscousvegetarian

20.00

COUSCOUS BERBÈRE, AUX LÉGUMES VÉGÉTARIEN — Vegetarian vegetable couscous

estimate≈ 550 kcal70 g carbsbalanced 82

Couscous with Chicken Skewers

21.00

COUSCOUS BROCHETTES DE VOLAILLE — CHICKEN SKEWER COUSCOUS

estimate≈ 700 kcal60 g carbsbalanced 90

Vegan Vegetable Taginevegan

22.00

TAGINE AUX LÉGUMES VEGAN — VEGAN VEGETABLE TAGINE

estimate≈ 350 kcal35 g carbsbalanced 70

Lamb, Prune and Merguez Tagine with Raisins

28.00

TAGINE D’AGNEAU, PRUNEAUX ET MERGUEZ RAISINS SECS — LAMB, PRUNE & RAISIN TAGINE

estimate≈ 680 kcal40 g carbs

Merguez Couscous

22.00

COUSCOUS MERGUEZ — MERGUEZ COUSCOUS

estimate≈ 720 kcal60 g carbsbalanced 78

Kefta Meatball Couscous

24.00

COUSCOUS BOULETTES KEFTA EN SAUCE BŒUF ET AGNEAU — Beef and lamb sauce

estimate≈ 750 kcal60 g carbsbalanced 78

Kefta Meatball and Egg Tagine

23.00

TAGINE DE BOULETTES DE KEFTA A L’OEUF BŒUF ET AGNEAU — Beef and lamb

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 78

Lamb Shoulder Tagine with Figs and Almonds

26.00

TAGINE AUX Agneau, Epaule d’agneau FIGUES ET AMANDES — LAMB, FIGS AND ALMONDS TAGINE

estimate≈ 620 kcal35 g carbsbalanced 65

Couscous 404

32.00

Lamb shoulder, chicken skewers and merguez, wood-fired

estimate≈ 850 kcal60 g carbsbalanced 74

Méchoui Couscous

34.00

COUSCOUS AU MÉCHOUI — 400g of roasted lamb shoulder

estimate≈ 800 kcal60 g carbsbalanced 82

Couscous Tafya

34.00

COUSCOUS TAFYA à la souris d’agneau — with lamb shank

estimate≈ 850 kcal75 g carbsbalanced 72

Duck Tagine

26.00

TAGINE DE CANARD AUX POMMES ET À LA CANNELLE — with apple and cinnamon

estimate≈ 620 kcal35 g carbsbalanced 65

LUNCH MENU

Menu Option 1

21.00

ENTRÉE + PLAT OU ENTRÉE + PLAT + DESSERT PLAT + DESSERT VERRE DE VIN VERRE DE VIN OU THÉ À LA MENTHE — Starter + main (+ dessert) + glass of wine or mint tea

estimate≈ 1100 kcal110 g carbs

Menu Option 2

25.00

ENTRÉE + PLAT + DESSERT + VERRE DE VIN OU THÉ À LA MENTHE — Starter + main + dessert + glass of wine or mint tea

estimate≈ 1250 kcal125 g carbsheavy 41

BERBER BRUNCHES

Cucumber Saladvegetarian

SALADE DE CONCOMBRE — with sour cream and fresh mint

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66

Orange or Fruit Saladvegan, vegetarian

SALADE D’ORANGE OU SALADE DE FRUITS — with cinnamon

estimate≈ 120 kcal25 g carbs

Moroccan Oriental Hamburgers

HAMBURGERS MORROCAN ORIENTAUX — Kefta, fries, orange carrot salad, homemade tomato sauce

estimate≈ 950 kcal80 g carbs

Berber Pancakes

PANCAKES BERBÈRES — with honey

estimate≈ 550 kcal70 g carbsheavy 42

Sweet Oriental Couscousvegetarian

COUSCOUS SUCRÉ ORIENTAL — with raisins and almonds, served with buttermilk

estimate≈ 600 kcal85 g carbs

Cheese Briouatevegetarian

BRIOUATE DE FROMAGE — marinated chicken drumstick, Moroccan pastry

estimate≈ 320 kcal25 g carbsdiabetes-friendly

Egg Galettevegetarian

GALETTE AUX OEUFS — potatoes, peppers, vegetables and hummus

estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 74

LUNCH MENU

Lunch Menu 1

25.00

ENTRÉE + PLAT + DESSERT — Starter + main + dessert (Mon-Fri lunch, excl. holidays)

estimate≈ 1100 kcal110 g carbs

APPETIZERS

Orange Saladvegan, vegetarian

SALADE D’ORANGES

estimate≈ 100 kcal20 g carbs

Cheese Briouatevegetarian

BRIOUATE AU FROMAGE — with honey

estimate≈ 350 kcal30 g carbs

MAIN COURSES

Chicken Kefta Chorba

CHORBA DE KEFTA DE POULET

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 78

Mixed Grilled Skewers

BROCHETTES MIX GRILLED ET LÉGUMES POÊLÉS, DE POULET ET DE KEFTA — chicken and kefta with sautéed vegetables

estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 78

Couscous

estimate≈ 750 kcal80 g carbsbalanced 76

Poultry and Merguez Skewers

BROCHETTE DE VOLAILLE ET MERGUEZ

estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74

DESSERTS

Taginevegetarian

TAGINE à la cannelle — with cinnamon

estimate≈ 450 kcal60 g carbsheavy 42

Fruit Saladvegan, vegetarian

SALADE DE FRUITS

estimate≈ 120 kcal30 g carbs

Is this menu still right?

82veggie
scoreestimate

Many vegetarian Moroccan options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose vegetarian couscous or a vegan vegetable tagine. Starters include zaalouk, hummus, and cheese briouate.

24 vegetarian and 15 vegan dishes out of 82

79dia
scoreestimate

Low-carb Moroccan grills and tagines

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers plenty of grilled meats and vegetables with low carbohydrate counts. Tagines without dried fruits are good choices.

32 diabetes-friendly · 82 dishes

Reviews

Review

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Practical

Address: rue des Gravilliers 69, 75003 Paris
Hours: Mon12:00–14:30, 19:30–22:30
Tue12:00–14:30, 19:30–22:30
Wed12:00–14:30, 19:30–22:30
Thu12:00–14:30, 19:30–22:30
Fri12:00–14:30, 19:30–22:30
Sat12:00–16:00, 19:30–22:30
Sun12:00–16:00, 19:30–22:30
Contact: +33142745781
Sources: Overture Maps Places (CDLA-Permissive 2.0), 404-resto.com/
Record: completeness 83 %, confidence 79 %

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