A Mi - Paris, 31 Rue Boulard
rue Boulard 31, 75014 Paris
Closed now · opens Fri 12:00
French€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
THE MENU - Starters
Milk veal terrine
Terrine de veau de lait cornichons — with gherkins
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Chakchouka
Chakchouka à l'oeuf BIO et merguez — with organic egg and merguez
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 68
Egg with lemon mayonnaise
Oeuf mayonnaise citronnée, boutargue Corse — with Corsican bottarga
estimate≈ 350 kcal4 g carbsdiabetes-friendly
Mechouia saladvegan, vegetarian
Salade mechouia à l'huile d'olive maison — with homemade olive oil
estimate≈ 220 kcal11 g carbsdiabetes-friendlybalanced 66
Kemia platter
Assiette de kemia a partager — to share
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 69
THE MENU - Main Courses
Stuffed squidpescatarian
Encornet farci a la corse, blé vert — Corsican style, with green wheat
estimate≈ 480 kcal38 g carbsdiabetes-friendlybalanced 79
Couscous with milk veal meatballs
Couscous boulettes de veau de lait aux olives, semoule verte à l'aneth — with olives, green semolina with dill
estimate≈ 620 kcal55 g carbsbalanced 76
Couscous with octopus and cuttlefishpescatarian
Couscous au poulpe et seiche, butternut, chou, fenouil — butternut, cabbage, fennel
estimate≈ 580 kcal52 g carbsbalanced 82
Couscous with confit lamb
Couscous agneau de Lozere confit — lamb from Lozère
estimate≈ 720 kcal55 g carbsbalanced 70
Couscous merguez
Couscous tout merguez — all merguez
estimate≈ 780 kcal55 g carbsbalanced 69
Couscous with free-range chicken
Couscous Poulet fermier jaune des Landes — yellow chicken from Landes
estimate≈ 650 kcal55 g carbsbalanced 82
Couscous Royal
Couscous royal, agneau de Lozère, merguez, boulette de veau de lait — Lozère lamb, merguez, milk veal meatball
estimate≈ 880 kcal60 g carbsbalanced 65
Couscous Royal
Couscous Royal, poulet fermier, boulette de veau, merguez — free-range chicken, veal meatball, merguez
estimate≈ 850 kcal60 g carbsbalanced 66
Vegetable couscousvegetarian
Couscous légumes et sa boulette aux herbes fraiches — with fresh herb meatball
estimate≈ 520 kcal58 g carbsbalanced 78
Fish couscous 'La graine et le mulet'pescatarian
Couscous de poisson "La graine et le mulet" butternut, chou, fenouil — butternut, cabbage, fennel
estimate≈ 560 kcal52 g carbsbalanced 82
Couscous Royal de la merpescatarian
Couscous Royal de la mer, Poisson, Poulpe — fish, octopus
estimate≈ 610 kcal55 g carbsbalanced 82
Lamb tajine
Tajine d'agneau de Lozère , poire, fenouil — Lozère lamb, pear, fennel
estimate≈ 620 kcal32 g carbsbalanced 65
Fish tajinepescatarian
Tajine de poisson selon arrivage — according to arrival
estimate≈ 480 kcal28 g carbsdiabetes-friendlybalanced 84
Mloukhyia
Mloukhyia au paleron de boeuf mijote deux jours — with beef chuck, simmered for two days
estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 78
Salade des vacancespescatarian
Salade des vacances, truite fumée ici, melon chévre, pistou — smoked trout, melon, goat cheese, pistou
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74
Complet poulpe fritpescatarian
fried octopus
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Pastilla de canard à l'orange
Pastilla de canard à l'orange croustillante , salade — crispy orange duck pastilla, salad
estimate≈ 780 kcal55 g carbs
Veal meatballs cocotte
Cocotte de boulettes de veau, charmoula, semoule à l'aneth — charmoula, semolina with dill
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 73
THE MENU - Desserts
Grapefruit sorbet and thyme ice cream duo
Duo de sorbet pamplemousse et glace au thym, amandes grillées — roasted almonds
estimate≈ 280 kcal32 g carbs
Orange blossom delightvegetarian
Délice à la fleur d’oranger et pistache râpée — with grated pistachio
estimate≈ 450 kcal40 g carbsheavy 34
Poached pearvegan, vegetarian
Poire confite à la badiane — with star anise
estimate≈ 220 kcal35 g carbsheavy 39
Profiterole
Profiterole, glace à la gousse de vanille, chocolat noir Guanaja — vanilla bean ice cream, Guanaja dark chocolate
estimate≈ 550 kcal48 g carbsheavy 30
Oriental pastriesvegetarian
Pâtisseries orientales
estimate≈ 400 kcal45 g carbs
Corsican farmhouse cheesevegetarian
Fromage fermier de brebis corse de MONTICELLO — sheep cheese from MONTICELLO
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
TAKEAWAY COUSCOUS - Starters
Kemia of marinated vegetablesvegan, vegetarian
12.00
Kemia de légumrs marinés
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Egg mayonnaise
12.00
Oeuf mayonnaise, Boutargue — with boutargue
estimate≈ 250 kcal4 g carbsdiabetes-friendly
Chakchoukavegetarian
12.00
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 76
Veal terrine
12.00
Terrine de veau
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
TAKEAWAY COUSCOUS - Main Courses
Vegetable Couscousvegan, vegetarian
20.00
Couscous aux légumes — vegetables, chickpeas, raisins
estimate≈ 520 kcal75 g carbsbalanced 78
Couscous Royal Lozère lamb
42.00
Couscous Royal agneau de lozère, boulette de veau de lait et merguez — lamb shoulder, veal ball, and merguez from Hugo Desnoyer
estimate≈ 950 kcal65 g carbsbalanced 70
Couscous Royal yellow chicken
36.00
Couscous Royal poulet jaune, boulette de veau de lait, et merguez — yellow chicken, veal ball, and merguez from Hugo Desnoyer
estimate≈ 880 kcal65 g carbsbalanced 79
Couscous Royal veal and merguez
36.00
Couscous royal boulettes de veau et merguez — two veal balls and two merguez from Hugo Desnoyer
estimate≈ 850 kcal65 g carbsbalanced 74
Couscous Royal vegetablesvegetarian
28.00
Couscous Royal légumes et sa boulette végétale — vegetable couscous with vegetable ball, chickpeas, raisins
estimate≈ 620 kcal85 g carbsbalanced 82
Lozère lamb couscous
36.00
couscous d'agneau de Lozère confite — confit lamb
estimate≈ 780 kcal60 g carbsbalanced 83
Couscous with yellow chicken
26.00
Couscous au poulet jaune
estimate≈ 750 kcal85 g carbsbalanced 82
Couscous with Hugo Desnoyer merguez
26.00
Couscous aux merguez Hugo Desnoyer — 2 merguez
estimate≈ 820 kcal85 g carbsbalanced 73
Couscous with veal meatballs
26.00
Couscous de boulettes de veau de lait — 2 Hugo Desnoyer veal meatballs
estimate≈ 780 kcal85 g carbsbalanced 81
Couscous with Octopuspescatarian
36.00
Couscous au Poulpe
estimate≈ 720 kcal85 g carbsbalanced 82
Fish couscouspescatarian
36.00
couscous de poisson — fish according to arrival (sea bass or pollack)
estimate≈ 710 kcal85 g carbsbalanced 82
Royal couscous with four meats
48.00
Couscous royal aux quatre viandes — lamb shank, veal meatball, merguez, and chicken leg from Hugo Desnoyer
estimate≈ 1100 kcal90 g carbs
SUPPLEMENTS
Extra merguez
5.00
supplément merguez — one merguez
estimate≈ 180 kcal2 g carbsdiabetes-friendly
Extra veal meatball
5.00
supplément boulette de veau de lait — one meatball
estimate≈ 150 kcal4 g carbsdiabetes-friendly
Extra vegetable meatballvegetarian
8.00
supplément boulette vegetale — one large vegetable meatball
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 72
Extra semolina
5.00
supplément semoule — portion for one person
estimate≈ 320 kcal65 g carbs
Extra Broth
5.00
supplément Bouillon
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 67
Tajines . Mloukhiya . Pastilla
La Mloukhyia
34.00
mloukhyia with beef chuck, simmered for two days
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 83
Veal meatball Tajine
34.00
Tajine de boulettes de veau de lait — Tajine of veal meatballs, meat from Hugo Desnoyer
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 83
Lamb Tajine
36.00
Tajine d'agneau
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 83
Fish Tajine with pollack
36.00
Tajine de poisson au lieu
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 83
Crispy duck Pastilla
26.00
Pastilla de canard croustillante, salade — with salad
estimate≈ 750 kcal55 g carbs
Desserts (takeaway)
Orange blossom cream delight
8.00
Délice crème à la fleur d'oranger — Light cream infused with orange blossom and pistachio pieces
estimate≈ 350 kcal30 g carbsheavy 42
Oriental pastry
14.00
Patisserie orientale — selection of pastries for one person
estimate≈ 450 kcal50 g carbsheavy 34
Is this menu still right?
65veggie
scoreestimate
scoreestimate
North African cuisine in Paris
How well a vegetarian eats here, read from the menu. Not a review score.
You can order couscous with vegetables and a herb ball. The salade mechouia and pear with star anise are vegetarian options. The menu contains many meat dishes like couscous royal.
11 vegetarian and 4 vegan dishes out of 58
81dia
scoreestimate
scoreestimate
Low Carb French Maghreb Cuisine
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich options. The tajines and mloukhyia contain relatively few carbohydrates.
24 diabetes-friendly · 58 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- rue Boulard 31, 75014 Paris
- Hours
- Mon—TueclosedWed—Thu—Fri12:00–14:30, 19:00–22:30Sat12:00–15:00, 19:00–22:30Sun12:00–15:00Ouvert du mercredi au samedi midi et soir et le dimanche au déjeuner
- Contact
- +33145395645
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurant-amichemin.fr/
- Record
- completeness 83 %, confidence 79 %