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L'Amazonial - Paris, 3 Rue des Lavandières Sainte-Opportune

rue Sainte Opportune 3, 75001 Paris

Closed now · opens 08:30

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Homemade onion soup gratiné
9.80
Gratiné à l'oignon maison
estimate≈ 250 kcal22 g carbsdiabetes-friendly
Hard-boiled egg with mayonnaise
6.50
Œuf dur mayonnaise
estimate≈ 210 kcal2 g carbsdiabetes-friendly
Terrine de campagne
7.00
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Tomato mozzarella Di Buffalavegetarian
7.30
Tomates mozzarella "Di Buffala"
estimate≈ 280 kcal6 g carbsdiabetes-friendly
Warm goat cheese salad with almondsvegetarian
7.50
Salade de chèvre chaud aux Amandes
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 66
Œuf en Meurette
7.80
estimate≈ 280 kcal10 g carbsdiabetes-friendly
Fresh saladvegetarian
8.80
Salade fraicheur
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Homemade marinated salmonpescatarian
9.50
Saumon mariné maison
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Main Courses
Chicken supreme with mushroom cream and homemade mash
15.90
Suprême de poulet à la crème de champignons, purée maison
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 73
Pork tenderloin with mustard seed and tagliatelle
17.60
Filet mignon de Porc à la graine de moutarde, tagliatelles
estimate≈ 720 kcal65 g carbsbalanced 67
Beef tartare with fries and mesclun
17.80
Tartare de bœuf préparé, frites et mesclun
estimate≈ 850 kcal55 g carbs
Cheeseburger with fries and mesclun
17.80
Cheeseburger, frites et mesclun
estimate≈ 980 kcal75 g carbs
Lamb shank slow-cooked 7 hours with spices and homemade mash
17.90
Souris d'agneau confite 7 heures aux épices, purée maison
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73
Pan-seared salmon fillet with pesto and homemade ratatouillepescatarian
18.00
Pavé de saumon poêlé au pesto, ratatouille maison
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78
Creamy risotto with prawns and shellfish coulispescatarian
18.80
Risotto crémeux aux gambas et coulis de crustacés
estimate≈ 780 kcal60 g carbs
Duck confit leg with grapes and parmesan mash
18.40
Cuisse de canard confit aux raisins, purée maison au parmesan
estimate≈ 820 kcal35 g carbsbalanced 70
Grilled ribeye (butcher's selection) with fries and mesclun
29.50
Belle entrecôte grillée sélection bouchère , frites et mesclun
estimate≈ 950 kcal50 g carbs
Salads
La Fermiére
13.90
Mesclun, chicken breast and hard-boiled egg with mayonnaise
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
La Romainevegetarian
14.00
Mesclun, tomatoes and mozzarella Di Buffala with pesto
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 70
La Paysanne
14.60
Mesclun, beans, sautéed potatoes, cantal, grilled bacon and poached egg
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 78
La Niçoisepescatarian
14.60
Mixed greens, beans, tomatoes, hard-boiled egg, tuna and anchovies
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
La Neptunepescatarian
14.80
Mixed greens, homemade marinated salmon and potatoes with chive cream
estimate≈ 510 kcal22 g carbsdiabetes-friendlybalanced 69
La Bergère
15.60
Mixed greens, tomatoes, goat cheese toast, sautéed potatoes and Serrano ham
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 65
Pasta
Penne alla Napoletanavegetarian
14.00
Penne à la Napolitaine
estimate≈ 550 kcal85 g carbs
Linguini with 3 cheesesvegetarian
14.40
Linguini aux 3 fromages
estimate≈ 720 kcal70 g carbs
Rigatoni with pesto and grilled chicken breast
14.80
Rigatoni au pesto et blanc de poulet grillé
estimate≈ 680 kcal65 g carbsbalanced 77
Tagliatelle with two types of salmonpescatarian
15.20
Tagliatelles aux deux saumons
estimate≈ 650 kcal60 g carbsbalanced 67
Desserts
Homemade chocolate mousse
5.50
Mousse au chocolat maison
estimate≈ 320 kcal22 g carbsheavy 42
Fromage blanc with honey or red fruit coulisvegetarian
5.50
Fromage blanc au miel ou coulis de fruits rouges
estimate≈ 210 kcal24 g carbs
Fruit saladvegan, vegetarian
5.50
Salade de fruits
estimate≈ 120 kcal28 g carbs
Homemade rice puddingvegetarian
6.00
Riz au lait maison
estimate≈ 280 kcal45 g carbsheavy 39
Waffle
6.00
Gaufre
estimate≈ 350 kcal48 g carbs
Panna Cotta with red fruit coulisvegetarian
6.50
Panacotta au coulis de fruits rouges
estimate≈ 260 kcal22 g carbsheavy 42
Homemade chocolate fondant
6.80
Moelleux au chocolat maison
estimate≈ 410 kcal38 g carbsheavy 36
Homemade crêpes
6.80
Crêpes maison
estimate≈ 320 kcal42 g carbs
Homemade crème brûlée
7.00
Crème brulée maison
estimate≈ 340 kcal24 g carbsheavy 42
Homemade apple tartvegetarian
7.00
Tarte fine aux pommes maison
estimate≈ 310 kcal35 g carbs
Brioche French toast
7.50
Pain brioché perdu
estimate≈ 380 kcal32 g carbs
Café gourmand
7.80
estimate≈ 450 kcal45 g carbsheavy 34

Is this menu still right?

62veggie
scoreestimate

French cuisine with vegetarian pasta

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose penne alla napolitana or linguini with three cheeses. There are also salads with buffalo mozzarella or warm goat cheese. Only fruit salad is vegan.

11 vegetarian and 1 vegan dishes out of 39

75dia
scoreestimate

French cuisine with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-rich main courses and salads. The starter selection is broad and contains many low-carb options.

17 diabetes-friendly · 39 dishes

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Review
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Practical

Address
rue Sainte Opportune 3, 75001 Paris
Hours
Mon08:30–01:30
Tue08:30–01:30
Wed08:30–01:30
Thu08:30–01:30
Fri08:30–01:30
Sat09:30–01:30
Sun09:30–01:30
Contact
+32142335313 contact.amazonial@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurantlamazonial.com/
Record
completeness 83 %, confidence 95 %

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