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Takara - Paris, 14 Rue Molière

rue Molière 14, 75001 PARIS

Closed now · opens 12:00

Japanese€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

QUICK APPETIZERS and SASHIMI
EDAMAMEvegan, vegetarian
12.00
Boiled green soybeans
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
NEGI NUTAvegan, vegetarian
12.00
Leek with vinegar and miso
estimate≈ 60 kcal8 g carbsdiabetes-friendly
IKA/TAKO/MAGROpescatarian
15.00
Sashimi Assortment (Squid, Octopus, Tuna) — Raw squid / Boiled octopus / Raw tuna
estimate≈ 150 kcal4 g carbsdiabetes-friendlybalanced 79
MENTAIKOpescatarian
15.00
Spicy cod eggs
estimate≈ 110 kcal3 g carbsdiabetes-friendly
WAKAME KYURUSUvegan, vegetarian
14.00
Cucumber, seaweed, tosazu
estimate≈ 50 kcal7 g carbsdiabetes-friendly
ANKIMOpescatarian
15.00
Simmered monkfish liver
estimate≈ 180 kcal4 g carbsdiabetes-friendly
TAKO SUpescatarian
18.00
Cucumber, seaweed, boiled octopus with tosazu, sesame seeds
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 79
KAKI SUpescatarian
20.00
Cucumber, seaweed, raw oysters with tosazu, sesame seeds
estimate≈ 90 kcal7 g carbsdiabetes-friendlybalanced 75
SU MORIpescatarian
25.00
Wakamesu with assorted fishes and seafood of the day
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 79
SAMPIN MORI
18.00
3 assorted starters
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 82
MAGURO NATTOpescatarian
19.00
Natto with tuna
estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 82
NAMA GAKIpescatarian
12.00
2 pieces raw oysters N°2 with lemon or ponzu sauce
estimate≈ 80 kcal5 g carbsdiabetes-friendlybalanced 75
SHAKE SASHIMIpescatarian
15.00
Salmon Sashimi — Salmon 4 slices
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 67
MAGURO SASHIMIpescatarian
19.00
Tuna Sashimi — Tuna 4 slices
estimate≈ 130 kcal0 g carbsdiabetes-friendlybalanced 79
TORO SASHIMIpescatarian
23.00
Fatty tuna 4 slices
estimate≈ 250 kcal0 g carbsdiabetes-friendlybalanced 67
IKA SASHIMIpescatarian
18.00
Squid Sashimi — Squid
estimate≈ 110 kcal4 g carbsdiabetes-friendlybalanced 79
TAKO SASHIMIpescatarian
16.00
Octopus Sashimi — Semi-boiled octopus 6 slices
estimate≈ 120 kcal4 g carbsdiabetes-friendlybalanced 79
SABA SASHIMIpescatarian
18.00
Mackerel Sashimi — Marinated mackerel 4 slices
estimate≈ 170 kcal1 g carbsdiabetes-friendlybalanced 67
SHIROMI SASHIMIpescatarian
18.00
White Fish Sashimi — Flatfish or sea bass 4 slices
estimate≈ 100 kcal0 g carbsdiabetes-friendlybalanced 79
AMAEBI SASHIMIpescatarian
18.00
Sweet Shrimp Sashimi — Raw Sweet shrimps
estimate≈ 120 kcal4 g carbsdiabetes-friendlybalanced 79
HOTATE SASHIMIpescatarian
18.00
Scallop Sashimi — Scallop
estimate≈ 80 kcal4 g carbsdiabetes-friendlybalanced 75
TAMAGO SASHIMIvegetarian
13.00
Sweet japanese omelet
estimate≈ 150 kcal10 g carbsdiabetes-friendly
LUNCH MENU
TONKATSU
27.00
Breaded and deep-fried pork cutlet
estimate≈ 850 kcal45 g carbs
SHIMOFURI GRILLÉ
35.00
Beef BBQ Plate — Beef barbecue with vegetables and rice on an iron plate
estimate≈ 750 kcal60 g carbsbalanced 71
CHIKINKATSU
27.00
Chicken Katsu — Breaded and deep-fried chicken
estimate≈ 700 kcal40 g carbs
SASHIMIpescatarian
33.00
Assorted Sashimi — Assorted sashimi of fishes and crustaceans
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 78
TEMPURA ET SASHIMIpescatarian
35.00
Sashimi and Tempura — Assorted sashimi of fishes and crustaceans 1 shrimp and vegetable tempra
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 69
YAKI SAKANApescatarian
29.00
Grilled Fish — Grilled fish to be choosen among the following
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
GINDARA-SAIKYOYAKIpescatarian
Gindara Saikyo Yaki — Grilled miso-marinated black cod
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 71
SHAKE-YAKIpescatarian
Grilled Salmon — Grilled salmon
estimate≈ 350 kcal2 g carbsdiabetes-friendlybalanced 66
SABA-YAKIpescatarian
Grilled Mackerel — Grilled mackerell
estimate≈ 380 kcal2 g carbsdiabetes-friendlybalanced 66
SHAKE TERIYAKIpescatarian
Salmon Teriyaki — Grilled marinated salmon with teriyaki sauce
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
SUSHIpescatarian
32.00
Assorted Sushi — Assorted sushis ( 6 nigiris and 1 maki )
estimate≈ 600 kcal70 g carbsbalanced 65
TEMPURA ET SUSHIpescatarian
34.00
Sushi and Tempura — Assorted sushis ( 6 nigiris ), 1 shrimps and vegetable tempra
estimate≈ 750 kcal75 g carbsbalanced 73
SHAKE MORIpescatarian
29.00
Salmon Sushi Mori — Assorted sushis salmon ( 5 nigiris and 1 maki ; salmon and avocado )
estimate≈ 550 kcal60 g carbsbalanced 73
TAKARA CHIRASHIpescatarian
35.00
Assorted sashimi fishes and crustaceans on sushi rice in a bowl
estimate≈ 650 kcal80 g carbsbalanced 73
SAKANA CHIRASHIpescatarian
32.00
Assorted sashimi ( only fishs ) on sushi rice in a bowl
estimate≈ 600 kcal80 g carbsbalanced 65
SHAKE CHIRASHIpescatarian
29.00
Salmon Chirashi — Salmon sashimi and avocado on sushi rice in a bowl
estimate≈ 600 kcal80 g carbsbalanced 77
TEKKA DONpescatarian
36.00
Assorted pieces of tuna sashimi on sushi rice in a bowl Depends on tuna arrival
estimate≈ 600 kcal80 g carbsbalanced 65
UNADONpescatarian
34.00
Grilled eel on rice in a bowl
estimate≈ 700 kcal85 g carbsbalanced 73
JAPANESE HOT-POT FOR LUNCH
BUTA-SUKI
28.00
With thin slices pork belly
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 74
GYU-SUKI
32.00
With thin slices european beef
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 74
UDONSUKI
45.00
Udon Suki — One of the traditional japanese hot-pot specialy in Osaka. It's made with a combination of udon noodles and variety of ingredients such as shrimps, salmon, chicken, mushrooms, chines cabbages, ginko beans, tan ō leaves...etc., in hot-pot with a fish base broth. Serced 1 slice of beef and duck meat too
estimate≈ 850 kcal75 g carbsbalanced 73
KAISEN NABEpescatarian
56.00
It is a seasonal Japanese seafood hot-pot that has rich taste and keep you warm ! Hot-pot with seafood (oysters, shrimp, scallop etc. ) salmon, vermicelli, assorted vegetables, mushrooms and ginkgo beans, boiled in miso base broth.
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 85
SUKIYAKI
46.00
It is one of the most famous Japanese hot-pot. With thinly sliced beef, welsh onions, vermicelli, cabbage, tan ō leaves, mushrooms in an iron pot with a sauce made of soy, sugar and broth.
estimate≈ 720 kcal35 g carbsbalanced 70
SHABOU SHABOU
48.00
Shabu Shabu — It is one of Japan's signature hot-pot dish ! That with thinly sliced beef, green onions, vermicelli, chinese cabbage, tan ō leaves, mushrooms in a pot of kelp base broth.
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 83

Is this menu still right?

31veggie
scoreestimate

Limited vegetarian Japanese options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian choices are limited to small appetizers like edamame, negi nuta, and wakame kyurusu. Tamago sashimi is also available. There are no vegetarian main courses.

4 vegetarian and 3 vegan dishes out of 46

80dia
scoreestimate

Fresh sashimi and grilled fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many high-protein, low-carb options. Sashimi and grilled fish are very suitable.

33 diabetes-friendly · 46 dishes

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Practical

Address
rue Molière 14, 75001 PARIS
Hours
Mon12:00–15:00
Tue12:00–15:00, 18:30–23:00
Wed12:00–15:00, 18:30–23:00
Thu12:00–15:00, 18:30–23:00
Fri12:00–15:00, 18:30–23:00
Sat18:30–23:00
Sun18:30–23:00
Lunch last order 14:00. Dinner last order 21:30. Closed Monday evening. Closed lunch on weekends and public holidays. Closed all public holidays. Monday lunch: limited menu due to fish market closure
Contact
+33142960838
Sources
Overture Maps Places (CDLA-Permissive 2.0), takara-paris.com
Record
completeness 83 %, confidence 80 %

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