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Restaurant Chez Nathalie

Rue Vandrezanne 45, 75013 Paris

Closed now · opens Tue 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

To share
Guacamolevegetarian
10.00
Guacamole, féta, piment d'espelette & huile d'olive. — with feta, piment d'espelette & olive oil
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Taramapescatarian
12.00
Tarama d'oeufs de cabillaud fumé, crème, citron, huile d'olive. — smoked cod roe, cream, lemon, olive oil
estimate≈ 280 kcal6 g carbsdiabetes-friendly
Sainte-Maurevegetarian
9.00
Sainte-Maure frais & cendré, marinade herbes fraiches ( fines herbes, cerfeuil, estragon, persil plat) & huile de noix. — fresh & ash-coated, fresh herb marinade & walnut oil
estimate≈ 250 kcal5 g carbsdiabetes-friendly
Roasted figsvegetarian
12.00
Figues rôties, yaourt grec, tapenades d'olives Taggiasche, échalotes confites, oignons. — Greek yogurt, Taggiasche olive tapenade, candied shallots, onions
estimate≈ 310 kcal28 g carbs
Label Rouge salmon sashimipescatarian
15.00
Sashimi de saumon label rouge, huile d'olive, citron, raifort. — olive oil, lemon, horseradish
estimate≈ 220 kcal3 g carbsdiabetes-friendlybalanced 67
Main courses
Lamb Biryani
24.00
Biryani d’agneau aux épices masala , yaourt grec, cacahuètes, riz basmati. — masala spices, Greek yogurt, peanuts, basmati rice
estimate≈ 780 kcal75 g carbsbalanced 70
Squidpescatarian
24.00
Supions au piment d'Espelette, purée de pommes de terre. — with piment d'Espelette, mashed potatoes
estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 79
Creamy polentavegetarian
22.00
Polenta crémeuse au parmesan, ragoût d'aubergines, pesto , amandes, fromage de brebis. — parmesan, eggplant stew, pesto, almonds, sheep cheese
estimate≈ 610 kcal48 g carbsbalanced 74
Tom Kha Kai souppescatarian
24.00
Soupe Tom Kha Kai de poissons de roche, brandade de cabillaud. — rockfish, cod brandade
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 74
Caesar Salad
22.00
Salade César, suprême de poulet croustillant, romaine, vinaigrette parmesan & anchois, œuf bio. — crispy chicken breast, romaine, parmesan & anchovy dressing, organic egg
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 78
Bangladeshi crispy ricevegetarian
21.00
Riz croustillant à la Bangladaise, légumes de saisons, œufs bio parfait. — seasonal vegetables, organic soft-boiled egg
estimate≈ 580 kcal65 g carbsbalanced 73
Desserts
Organic lemon cream
9.00
Creème de citron bio, mascarpone fouetté, coulis de basilic, crumble. — whipped mascarpone, basil coulis, crumble
estimate≈ 480 kcal38 g carbsheavy 37
Valrhona chocolate delight
11.00
Délice au chocolat Valrhona, caramel au beurre salé. — salted butter caramel
estimate≈ 550 kcal45 g carbsheavy 30
Sticky ricevegan
10.00
Riz gluant au lait de coco, mangue fraiche. — coconut milk, fresh mango
estimate≈ 420 kcal62 g carbsheavy 32
Greek yogurtvegetarian
10.00
Yaourt blanc grec, granola bio maison, compotée de mirabelle. — homemade organic granola, mirabelle compote
estimate≈ 380 kcal35 g carbs
Vanilla & almond ganache
11.00
Ganache montée à la vanille & amandes, crème anglaise & biscuit italien. — crème anglaise & Italian biscuit
estimate≈ 510 kcal40 g carbsheavy 29
Takeaway - Starters
Sainte-Maurevegetarian
8.00
Sainte-Maure frais & cendré, marinade d'herbes fraiches & huile de noix.. — fresh & ash-coated, fresh herb marinade & walnut oil
estimate≈ 230 kcal4 g carbsdiabetes-friendly
Taramapescatarian
11.00
Tarama d'oeufs de cabillaud fumés, crème, citron, huile d'olive. — smoked cod roe, cream, lemon, olive oil
estimate≈ 260 kcal5 g carbsdiabetes-friendly
Takeaway - Main courses
Creamy polentavegetarian
21.00
Polenta crémeuse au Parmigiano Reggiano, ragoût d'aubergines, chèvre frais artisanal, amandes. — Parmigiano Reggiano, eggplant stew, artisanal fresh goat cheese, almonds
estimate≈ 590 kcal46 g carbsbalanced 74
Pan-seared squidpescatarian
23.00
Supions poêlés minute au piment d'Espelette, purée de pommes de terre. — with piment d'Espelette, mashed potatoes
estimate≈ 500 kcal40 g carbsdiabetes-friendlybalanced 79
Caesar Salad
21.00
Salade César, poulet croustillant, romaine, vinaigrette parmesan & anchois, oeuf bio. — crispy chicken, romaine, parmesan & anchovy vinaigrette, organic egg
estimate≈ 750 kcal22 g carbsdiabetes-friendlybalanced 78
Bangladeshi Fried Ricevegetarian
20.00
Riz sauté à la bangladaise aux légumes de saisons, oeuf bio parfait. — with seasonal vegetables, perfect organic egg
estimate≈ 620 kcal75 g carbsbalanced 67
Lamb Biryani
23.00
Biryani d'agneau aux épices Masala, riz basmati. — with Masala spices, basmati rice
estimate≈ 850 kcal80 g carbsbalanced 75
Takeaway - Dessert
Organic Lemon Cream
8.00
Crème de citrons bio, mascarpone fouetté, crumble , coulis de basilic. — whipped mascarpone, crumble, basil coulis
estimate≈ 480 kcal35 g carbsheavy 37

Is this menu still right?

82veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes such as creamy polenta with eggplant stew and Bangladeshi crispy rice with seasonal vegetables. Vegans can have sticky rice with coconut milk and mango.

10 vegetarian and 1 vegan dishes out of 24

70dia
scoreestimate

French cuisine with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-based appetizers and main courses. There are several low-carb choices available.

11 diabetes-friendly · 24 dishes

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Practical

Address
Rue Vandrezanne 45, 75013 Paris
Hours
Monclosed
Tue12:00–14:30, 19:00–22:00
Wed12:00–14:30, 19:00–22:00
Thu12:00–14:30, 19:00–22:00
Fri12:00–14:30, 19:00–22:00
Sat12:00–14:30, 19:00–22:00
Sun11:00–15:00
Le dimanche, notre brunch copieux vous attend de 11h à 15h
Contact
+33145802042
Sources
Overture Maps Places (CDLA-Permissive 2.0), cheznathalie.fr/
Record
completeness 83 %, confidence 80 %

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