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Tikoun Olam

avenue Daumesnil 136, 75012 Paris

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SHARING STARTERS
Grilled Focaccia Tehinavegan
6.00
FOCACCIA GRILLÉE TEHINA
estimate≈ 320 kcal35 g carbs
Mushroom Houmousvegan
12.00
HOUMOUS CHAMPIGNONS
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 75
Avocado Toast with Salmon
18.00
AVOCADO TOAST SAUMON
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 69
Sea Bream Cevichepescatarian
18.00
CEVICHE DAURADE
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 79
Crispy Fishpescatarian
18.00
estimate≈ 520 kcal35 g carbs
Tuna Carpacciopescatarian
19.00
CARPACCIO THON
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Wood-fired Eggplant with Tahinivegan
17.00
AUBERGINE AU FEU DE BOIS TAHINI
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 75
Breaded Cauliflowervegetarian
17.00
CHOUX-FLEURS PANÉS
estimate≈ 340 kcal25 g carbsdiabetes-friendlybalanced 65
SIGNATURES
Tehina with Green Harissavegan
9.00
TEHINA HARISSA VERTE
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 66
Tchoutchouka with Poached Eggvegetarian
10.00
TCHOUCHOUKA OEUF PÔCHÉ
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 70
Roasted Green Peppersvegan
9.00
PIMENTS VERTS AU FOUR
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Sweet Potato with Tartare Saucevegetarian
9.00
PATATE DOUCE SAUCE TARTARE
estimate≈ 320 kcal28 g carbsdiabetes-friendlybalanced 65
Sautéed Green Beansvegan
9.00
HARICOTS VERTS SAUTÉS
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 70
Israeli Saladvegan
9.00
SALADE ISRAÉLIENNE
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 66
Salade Doudouvegetarian
12.00
estimate≈ 240 kcal15 g carbsdiabetes-friendlybalanced 70
Braised Endivesvegetarian
9.00
ENDIVES BRAISÉES
estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 70
MAINS
Rigatoni Salmon Creampescatarian
27.00
RIGATONI SAUMON CRÈME
estimate≈ 780 kcal65 g carbs
Rigatoni Tuna Tomatopescatarian
29.00
RIGATONI THON TOMATE
estimate≈ 680 kcal62 g carbsbalanced 77
Rigatoni Trufflevegetarian
32.00
RIGATONI TRUFFE
estimate≈ 820 kcal60 g carbs
Salmon Fillet with Green Beanspescatarian
30.00
PAVÉ DE SAUMON, HARICOTS VERTS
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 83
Sea Bream, vegetable juliennepescatarian
36.00
DAURADE, JULIENNE DE LÉGUMES
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 84
Fish and Chipspescatarian
29.00
estimate≈ 850 kcal75 g carbs
Tuna Steak, sweet potatoespescatarian
39.00
STEAK DE THON, PATATES DOUCES
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 79
Desserts
Seasonal Pavlovavegetarian
15.00
PAVLOVA DE SAISON — evening only
estimate≈ 450 kcal65 g carbsheavy 31
Zabaionevegetarian
12.00
ZABAYON
estimate≈ 380 kcal25 g carbs
Chocolate Fondantvegetarian
14.00
FONDANT CHOCOLAT
estimate≈ 520 kcal40 g carbsheavy 31
Lemon Tartvegetarian
15.00
TARTE AU CITRON
estimate≈ 410 kcal38 g carbsheavy 33
Fresh fruits of the dayvegan
15.00
FRUITS FRAIS du jour
estimate≈ 120 kcal28 g carbs
Cookie & vanilla ice creamvegetarian
14.00
COOKIE & GLACE VANILLE
estimate≈ 580 kcal60 g carbsheavy 29
Sorbets x2vegan
9.00
vanilla, passion fruit, raspberry, lime
estimate≈ 220 kcal48 g carbsheavy 32

Is this menu still right?

68dia
scoreestimate

Low carb French style options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based main courses with vegetables. There are several starters with a low glycemic index.

17 diabetes-friendly · 30 dishes

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Practical

Address
avenue Daumesnil 136, 75012 Paris
Hours
not known yet
Contact
+33143430422
Sources
Overture Maps Places (CDLA-Permissive 2.0), tikounolam.fr/
Record
completeness 67 %, confidence 80 %

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