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Le Reflet - Paris, 11 Rue de Braque

rue de Braque 11, 75003 Paris

Closed now · opens Wed 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch this week...
Starter + main or main + dessert
24.90
Entrée + plat ou plat + dessert
estimate≈ 1200 kcal80 g carbs
Starter + main + dessert
28.90
Entrée + plat + dessert
estimate≈ 1500 kcal110 g carbsheavy 25
Main course
19.90
Plat
estimate≈ 700 kcal40 g carbsdiabetes-friendlybalanced 73
Roasted grape skewersvegetarian
Brochettes de raisins rôtis, crème de Fourme d’Ambert et sauce au jus de raisin — Fourme d’Ambert cream and grape jus sauce
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Gratinated onion tartvegetarian
Tarte à l’oignon gratinée à la sauge et mesclun — with sage and mesclun salad
estimate≈ 450 kcal35 g carbs
Braised half chicken
Demi coquelet braisé, pommes de terre rôties et confit d’échalotes — roasted potatoes and shallot confit
estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 69
Fish of the day filetpescatarian
Filet de poisson du jour (pêche bretonne durable), Caponata (ratatouille à l’italienne, servie froid) et huile de basilic — sustainable Brittany fishery, caponata and basil oil
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Wild mushroom fricasseevegetarian
Fricassée de champignons des bois en persillade, Ơuf mollet, frisée au vinaigre de framboises et orge perlé — garlic and parsley, soft boiled egg, frisée with raspberry vinegar and pearl barley
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 79
Chocolate fondant
Fondant au chocolat, sauce aux abricots et mélilot — apricot and sweet cicely sauce
estimate≈ 480 kcal45 g carbsheavy 33
Muscovado sugar panna cottavegetarian
Pannacotta au sucre muscovado, compotée de figues et shortbread au beurre noisette — fig compote and brown butter shortbread
estimate≈ 550 kcal50 g carbsheavy 30
Plum clafoutisvegetarian
Clafoutis aux prunes, amandes grillées et coulis de prunes à l’amaretto — toasted almonds and plum coulis with Amaretto
estimate≈ 420 kcal40 g carbsheavy 35
Dinner this week...
Vitello sardinato
Vitello sardinato, roquette et vinaigrette aux câpres — rocket and caper vinaigrette
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Beef braciole
Braciole de bëuf à la sauge et à l’ail (paupiette mijotée à la sauce tomate) et courgettes rôties au parmesan — sage and garlic, slow-cooked in tomato sauce and roasted zucchini with parmesan
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 78
Fish of the day filletpescatarian
Filet de poisson du jour (pêche bretonne durable), carpaccio de tomates et huile de vanille — sustainable Brittany fishery, tomato carpaccio and vanilla oil
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74

Is this menu still right?

69veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a gratinated onion tart or a wild mushroom fricassee with a soft boiled egg. For dessert, there is panna cotta with figs or a plum clafoutis. The menu also includes meat and fish.

5 vegetarian and 0 vegan dishes out of 14

79dia
scoreestimate

French cuisine with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several high-protein main courses. The fish of the day and beef braciole contain few carbohydrates.

8 diabetes-friendly · 14 dishes

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Practical

Address
rue de Braque 11, 75003 Paris
Hours
Monclosed
Tue—
Wed12:00–15:00
Thu—
Fri12:00–15:00, 19:00–22:00
Sat19:00–22:00
Sunclosed
Contact
+33142713597
Sources
Overture Maps Places (CDLA-Permissive 2.0), paris.restaurantlereflet.fr/
Record
completeness 83 %, confidence 80 %

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