Le QG - Paris, 32 Rue de la Roquette
rue de la Roquette 32, 75011 Paris
Closed now · opens Sat 07:00
French€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
TO SHARE
Charcuterie board
La planche de charcuterie — sausage, goose rillettes, country ham, cooked ham
estimate≈ 850 kcal15 g carbsdiabetes-friendly
Cheese boardvegetarian
La planche de fromage — camembert, emmental, cantal, goat cheese
estimate≈ 720 kcal12 g carbsdiabetes-friendlybalanced 66
Mixed board
La planche mixte — cheeses, charcuterie
estimate≈ 1100 kcal15 g carbsdiabetes-friendly
The essential assortment
L’incontournable assortiment — falafels + cheese fries + crispy chicken + fried calamari
estimate≈ 1600 kcal110 g carbsheavy 36
Crispy camembertvegetarian
Camembert croustillant rôti au miel, pomme salade — roasted with honey, apple and salad
estimate≈ 650 kcal25 g carbs
Falafelsvegan
Falafels et crème de concombre — with cucumber cream
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 79
Plate of friesvegetarian
Assiette de frites ketchup et mayonnaise — with ketchup and mayonnaise
estimate≈ 600 kcal65 g carbs
Plate of fries
Assiette de frite fromage fondu et poitrine fumée rôtie — with melted cheese and roasted smoked bacon
estimate≈ 950 kcal60 g carbs
Guacamole and melted cheesevegetarian
Guacamole et fromage fondu sur nachos — on nachos
estimate≈ 850 kcal70 g carbs
Calamari à la romaine
Beignets de calamars à la romaine sauce aïoli — with aioli sauce
estimate≈ 550 kcal30 g carbsdiabetes-friendly
Crispy chicken
Poulets croustillants sauce spicy — with spicy sauce
estimate≈ 700 kcal35 g carbsdiabetes-friendly
Melon and country ham
Melon et jambon de pays
estimate≈ 300 kcal20 g carbsbalanced 73
OUR TARTINES (serves 3)
Cheese tartinevegetarian
Tartine fromagère chèvre miel et pomme — goat cheese, honey and apple
estimate≈ 750 kcal60 g carbs
Avocado toastvegan
Toast avocat, tomate et crème balsamique — tomato and balsamic cream
estimate≈ 600 kcal50 g carbsbalanced 70
Italian tartinevegetarian
Tartine italienne tomate, mozzarella, pesto, crème de balsamique — tomato, mozzarella, pesto, balsamic cream
estimate≈ 650 kcal55 g carbsbalanced 69
Smoked salmon toastpescatarian
Toast au saumon fumé et à l’avocat — with avocado
estimate≈ 700 kcal50 g carbsbalanced 74
BREAKFAST
Matin QGvegetarian
espresso or café allongé, Avocado toast, orange or apple juice
estimate≈ 650 kcal55 g carbs
Breakfastvegetarian
choice of hot drink, toast with butter and jam, orange or apple juice
estimate≈ 750 kcal70 g carbs
Briochevegetarian
estimate≈ 320 kcal35 g carbs
Tartinevegetarian
Tartine Beurre, confiture ou nutella — butter, jam or Nutella
estimate≈ 350 kcal30 g carbs
Soft-boiled eggvegetarian
Oeuf à la coque
estimate≈ 78 kcal1 g carbsdiabetes-friendly
Fried egg with saladvegetarian
Oeuf au plat salade — served for two
estimate≈ 220 kcal5 g carbsdiabetes-friendly
Omelette with saladvegetarian
Omelette salade
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Fresh fruit saladvegan
Salade de fruits frai
estimate≈ 90 kcal20 g carbs
Extra mushroomsvegan
Supplément champignon
estimate≈ 45 kcal3 g carbsdiabetes-friendly
Extra cheesevegetarian
Supplément fromage
estimate≈ 110 kcal1 g carbsdiabetes-friendly
Extra smoked pork belly
Supplément poitrine de porc fumés
estimate≈ 160 kcal1 g carbsdiabetes-friendly
QG FORMULA
Starter + Main or Main + Dessert
17.90
Entrée + Plat ou Plat + Dessert
estimate≈ 900 kcal80 g carbsbalanced 70
Starter + Main + Dessert
20.90
Entrée + Plat + Dessert
estimate≈ 1200 kcal110 g carbs
OUR STARTERS
Starter of the day
5.50
Entrée du jour
estimate≈ 250 kcal15 g carbsbalanced 66
Marinated herring with apple in oilpescatarian
6.00
Hareng mariné pomme à l’huile
estimate≈ 210 kcal8 g carbsdiabetes-friendly
Goose rillettes
6.50
Rillette d’oie
estimate≈ 280 kcal2 g carbsdiabetes-friendly
Egg with mayonnaisevegetarian
5.50
Oeuf mayonnaise
estimate≈ 240 kcal4 g carbsdiabetes-friendly
Marrow bone with coarse salt
9.00
Os à moelle au gros sel
estimate≈ 350 kcal1 g carbsdiabetes-friendlybalanced 67
Avocado and shrimp verrinepescatarian
9.00
Verrine avocat crevette, sauce cocktail — with cocktail sauce
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
French onion soupvegetarian
9.00
Soupe à l’oignon, gratiné à l’emmental — gratinéed with emmental
estimate≈ 320 kcal25 g carbsdiabetes-friendly
Burratavegetarian
9.00
Burrata, tomate et pesto de basilic — with tomato and basil pesto
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 69
Avocado and tomato tartarevegan
10.00
Tartare d’avocat et de tomate
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
OUR MAIN COURSES AND SALADS
Main course of the day
13.90
Plat du jour (consulter l’ardoise) — see chalkboard
estimate≈ 650 kcal45 g carbsbalanced 73
Beef Hachis Parmentier
15.00
Hachis parmentier de boeuf, salade — with salad
estimate≈ 750 kcal55 g carbsbalanced 73
Fish and chipspescatarian
15.00
Fish and chips sauce tartare — with tartar sauce
estimate≈ 850 kcal65 g carbs
Roasted free-range chicken
15.00
Poulet rôti fermier et son jus frites et salade — with jus, fries and salad
estimate≈ 780 kcal45 g carbs
Stir-fried noodles with vegetablesvegan
13.90
Nouilles sautées aux légumes — carrots, zucchini, peppers, cabbage, onion
estimate≈ 520 kcal75 g carbsbalanced 78
Salade Parisienne
13.50
white ham, emmental, hard-boiled egg, corn, tomato, mushroom
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 78
Croque-monsieur or madame
14.50
Croque-monsieur ou madame frites et salade — with fries and salad
estimate≈ 920 kcal78 g carbs
Salade Océanepescatarian
17.00
lettuce, calamari fritters, herring, pink shrimp, smoked salmon
estimate≈ 620 kcal28 g carbsdiabetes-friendlybalanced 73
Buddha Bowl Falafelvegan
15.50
carrots, lettuce, tomatoes, cucumbers
estimate≈ 550 kcal52 g carbsbalanced 79
Warm goat cheese saladvegetarian
15.50
Salade de chèvre chaud miel et pomme — with honey and apple
estimate≈ 480 kcal24 g carbsbalanced 70
Salade Italienne
16.50
tomatoes, melon, country ham, mozzarella, pesto
estimate≈ 510 kcal20 g carbsbalanced 74
Caesar Salad
14.50
Salade César — caesar sauce, hard-boiled egg, crispy chicken, tomato, carrot, romaine lettuce
estimate≈ 640 kcal22 g carbsdiabetes-friendlybalanced 78
Buddha Bowl quinoa smoked salmonpescatarian
17.00
Buddha Bowl quinoa saumon fumé — mango, avocado, carrot
estimate≈ 540 kcal42 g carbsdiabetes-friendlybalanced 83
Pièce du Boucher
17.00
sauce of the day, fries and salad
estimate≈ 820 kcal48 g carbs
Beef tartare
16.00
Tartare de boeuf préparé ou poêlé, frites et salade — raw or seared, with fries and salad
estimate≈ 760 kcal45 g carbsbalanced 65
Stir-fried noodles and vegetables with marinated beef
17.00
Nouilles et légumes sautés de boeuf mariné — carrots, zucchini, peppers, Chinese cabbage, onion
estimate≈ 610 kcal68 g carbsbalanced 90
Stir-fried noodles and vegetables with crispy chicken
16.00
Nouilles et légumes sautés au poulet croustillant — carrots, zucchini, peppers, Chinese cabbage, onion
estimate≈ 680 kcal65 g carbsbalanced 90
OUR BURGERS AND TARTINES
Chicken Burger with avocado
16.50
Chicken Burger à l’avocat frites et salade — with fries and salad
estimate≈ 880 kcal62 g carbsbalanced 65
Veggie burgervegetarian
15.50
Végéburger frites et salade — with fries and salad
estimate≈ 810 kcal72 g carbs
Cheeseburger with cheddar
16.50
Cheeseburger au cheddar frites et salade — with fries and salad
estimate≈ 910 kcal65 g carbs
Cantal Burger
17.50
Cantal Burger frites et salade — with fries and salad
estimate≈ 930 kcal65 g carbs
Fish Burgerpescatarian
17.00
Fish Burger frites et salade — with fries and salad
estimate≈ 860 kcal68 g carbs
Avocado Toastvegetarian
12.00
Toast avocat, tomates et crème balsamique — with tomatoes and balsamic cream
estimate≈ 380 kcal28 g carbs
OUR DESSERTS
Cheese, per piecevegetarian
5.50
Fromage, a l’unité — camembert, emmental, cantal, goat cheese
estimate≈ 350 kcal4 g carbsdiabetes-friendly
Dessert of the day
6.50
Dessert du jour (consulter l’ardoise) — see the chalkboard
estimate≈ 450 kcal45 g carbsheavy 31
Profiterole
6.50
Profiterole glace vanille et chocolat coulant — with vanilla ice cream and melting chocolate
estimate≈ 520 kcal55 g carbsheavy 31
Mousse au chocolatvegetarian
6.50
estimate≈ 320 kcal25 g carbs
Apple tartvegetarian
6.50
Tarte fine aux pommes, glace vanille — with vanilla ice cream
estimate≈ 480 kcal50 g carbsheavy 33
Café gourmand
7.50
Café gourmand et ses mignardises — with a selection of mignardises
estimate≈ 350 kcal40 g carbs
Crêpes (served as 2)
5.80
Crêpes servies par 2 — butter, sugar, butter sugar, salted caramel, Nutella, jam
estimate≈ 550 kcal65 g carbsheavy 33
Pain perdu
7.50
Pain perdu et son caramel façon QG et glace vanille — with QG-style caramel and vanilla ice cream
estimate≈ 620 kcal70 g carbsheavy 33
Ice cream cup (2 scoops)vegetarian
5.00
Coupe de glace 2 boules — chocolate, vanilla, strawberry, raspberry, lemon, salted caramel, rum raisin
estimate≈ 300 kcal35 g carbs
Is this menu still right?
84veggie
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French cuisine with vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose a Vegéburger or a Buddha Bowl Falafel. There are various tartines with avocado or mozzarella. The menu includes meat dishes like hachis parmentier for mixed tables.
31 vegetarian and 7 vegan dishes out of 70
80dia
scoreestimate
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Low carb French brasserie options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich salads and meat platters. Most main courses come with fries or bread.
25 diabetes-friendly · 70 dishes
Reviews
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Practical
- Address
- rue de la Roquette 32, 75011 Paris
- Hours
- MonclosedTue—Wed—Thu—Fri—Sat07:00–02:00Sun08:00–02:00Petit déjeuner service: de 8h30 à 11h30. Happy hour 18h – 21h
- Contact
- +33147007208
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), leqgbastille.fr/
- Record
- completeness 83 %, confidence 79 %