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L'Ami Jean

rue Malar 27, 75007 Paris

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Mackerel Feta
23.00
Feta de maquereau ! Tomates marinées — Marinated tomatoes
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Old Parmesan Soupvegetarian
23.00
Potage de vieux parmesan "Girolles" — With chanterelles
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
Sautéed chanterellesvegetarian
26.00
Sauté de girolles, jus.. Oeuf de 6 minutes ! — Jus, 6-minute egg
estimate≈ 240 kcal7 g carbsdiabetes-friendlybalanced 66
Père Jego's country terrine
20.00
Terrine de campagne du père Jego
estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 67
Ospital and Aïtana pork slices
22.00
Tranché de cochonnailles Ospital et Aïtana
estimate≈ 310 kcal2 g carbsdiabetes-friendlybalanced 67
Grilled auberginesvegan, vegetarian
20.00
Aubergines grillées ! Figues, mijoté à l'italienne — Figs, Italian style stew
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 70
Braised octopuspescatarian
24.00
Poulpe braisé de tradition méditerranéenne — Mediterranean tradition
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 79
Razor clams
24.00
Couteaux de pêche à pied, bouillon de volaille — Chicken broth
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 79
Main Courses
Grilled mulletpescatarian
40.00
Grillé de mulet à la plancha — On the plancha
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78
Grilled veal
38.00
Grillé de veau ! moutarde, Haricots du pays — Mustard, local beans
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 78
Roasted duck breast
42.00
Poitrine de canette rôtie à l'origan — With oregano
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 74
Lamb
44.00
Travail d'agneau, confit grillé — Grilled confit
estimate≈ 610 kcal12 g carbsdiabetes-friendlybalanced 78
Roasted veal sweetbreads
49.00
Ris de veau rôti au beurre 1/2 sel — With salted butter
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 74
Roasted pigeon
46.00
Pigeon rôti sur carcasse, au poêlon ! — On the bone, pan-seared
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Grilled select beef
42.00
Boeuf grillé de sélection, beurre aux herbes — Herb butter
estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 74
Marinated salmonpescatarian
40.00
Saumon mariné, rôti sur la peau — Roasted on the skin
estimate≈ 490 kcal12 g carbsdiabetes-friendlybalanced 74
Sharing
Grilled smoked beef paleron
95.00
Paleron de boeuf confit grillé fumé à l'origan — Confit with oregano
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 68
Côte de boeuf Maison Metzger
110.00
Côte de boeuf Maison Metzger, de race de sélection — Selected breed
estimate≈ 1100 kcal10 g carbsdiabetes-friendly

Is this menu still right?

52veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarians can choose the Potage de vieux parmesan, Sauté de girolles, or grilled aubergines with figs. Only the starters are vegetarian. The main courses contain meat or fish.

3 vegetarian and 1 vegan dishes out of 18

85dia
scoreestimate

Low carb French dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based main courses with low carbohydrate counts. It focuses on grilled meats and fish.

18 diabetes-friendly · 18 dishes

Reviews

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Practical

Address
rue Malar 27, 75007 Paris
Hours
not known yet
Contact
+33147058689 contact@lamijean.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), lamijean.fr/
Record
completeness 67 %, confidence 80 %

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