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Popu Bistro à Pizza

rue du Champ de Mars 12, 75007 Paris

Closed now · opens 09:30

Frenchpizzeria€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SHARING PLATTERS
FROMETONvegetarian
15.00
Ossau-Iraty AOP, Brie de Meaux AOP, bleu d'Auvergne AOP, Cantal Entre-deux
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 67
FROMETONvegetarian
24.00
Ossau-Iraty AOP, Brie de Meaux AOP, bleu d'Auvergne AOP, Cantal Entre-deux
estimate≈ 850 kcal18 g carbsdiabetes-friendly
COCHONNAILLE
15.00
Bayonne cured ham Maison Montauzer (12 months), Prince de Paris cooked ham, Aveyron dry sausage and terrine
estimate≈ 500 kcal8 g carbsdiabetes-friendlybalanced 67
COCHONNAILLE
24.00
Bayonne cured ham Maison Montauzer (12 months), Prince de Paris cooked ham, Aveyron dry sausage and terrine
estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 65
POPU
25.00
a bit of everything from the above
estimate≈ 1100 kcal25 g carbsdiabetes-friendly
RAW VEGETABLESvegan, vegetarian
9.00
LÉGUMES CRUS — Seasonal raw vegetables, homemade chickpea puree
estimate≈ 300 kcal28 g carbsdiabetes-friendlybalanced 75
POPU BREAD and chickpea pureevegan, vegetarian
10.00
PAIN POPU et sa purée de pois chiches — Our pizza dough baked with fleur de sel from Île de Ré and extra virgin olive oil (Baux de Provence), puree
estimate≈ 600 kcal75 g carbsbalanced 72
A LITTLE SWEET TREAT
FROMAGE BLANCvegetarian
5.50
FROMAGE BLANC au lait de montagne — mountain milk
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Plant-based CHOCOLATE MOUSSEvegan, vegetarian
7.00
MOUSSE AU CHOCOLAT VÉGÉTALE maison — homemade
estimate≈ 350 kcal25 g carbs
CHOCOLATE CAKE
6.50
GÂTEAU AU CHOCOLAT maison — homemade
estimate≈ 450 kcal45 g carbsheavy 34
MOM'S BABA AU RHUM
8.00
BABA AU RHUM DE MAMAN maison — homemade
estimate≈ 500 kcal65 g carbsheavy 33
APPLE TARTLETvegetarian
9.00
TARTELETTE AUX POMMES maison — homemade
estimate≈ 380 kcal40 g carbsheavy 44
PINK PRALINE CAKE
8.00
GÂTEAU AUX PRALINES ROSES maison et sa glace Antolin aux pralines roses — homemade with Antolin pink praline ice cream
estimate≈ 650 kcal70 g carbsheavy 23
FRESH FRUIT CUPvegan, vegetarian
9.00
COUPE DE FRUITS FRAIS de saison — seasonal
estimate≈ 120 kcal25 g carbs
GOURMET COFFEE OR TEA
11.00
CAFÉ OU THÉ TRÈS GOURMAND
estimate≈ 400 kcal40 g carbsheavy 40
ICE CREAMS AND SORBETS
COUPE POPUvegetarian
10.00
Yogurt ice cream, Sanga Sengana strawberry sorbet, vine peach sorbet, whipped cream and Basque cherry tourron
estimate≈ 550 kcal60 g carbsheavy 30
1 SCOOPvegetarian
4.50
1 BOULE
estimate≈ 150 kcal18 g carbs
2 SCOOPSvegetarian
8.00
2 BOULES
estimate≈ 280 kcal32 g carbs
3 SCOOPSvegetarian
10.00
3 BOULES
estimate≈ 420 kcal48 g carbs
EXTRAvegetarian
1.50
SUPPLÉMENT — Isigny whipped cream or Basque cherry tourron
estimate≈ 120 kcal8 g carbsdiabetes-friendly
SALADS
CASÉES AEURAT
18.00
CASÉES AEURAT à Notion Façon — Label Rouge free-range chicken, cauliflower, radish, red onions, apples, romaine lettuce, Caséers sauce, Cantal cheese.
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78
CABECOL POPU l'Artisanvegetarian
17.00
Cabecol, romaine lettuce, cauliflower, radish, red onions, apples, citrus vinaigrette.
estimate≈ 510 kcal16 g carbsdiabetes-friendlybalanced 74
PARIGOTE
18.00
Parisian white ham, Cantal Entre-deux, Paris mushrooms, red onions, romaine lettuce and potatoes.
estimate≈ 680 kcal32 g carbsdiabetes-friendlybalanced 73
MISS POPUvegetarian
22.00
Burrata (4-star fresh cheese), Paris mushrooms, marinated artichokes, red onions, zucchini, cauliflower.
estimate≈ 740 kcal28 g carbsdiabetes-friendlybalanced 78
GREEN SALAD BOWLvegan, vegetarian
4.50
BOL DE SALADE VERTE
estimate≈ 80 kcal6 g carbsdiabetes-friendlybalanced 66
BURRATAvegetarian
10.00
BURRATA Fromagerie 4 étoiles (150g) — Fromagerie 4 étoiles (150g)
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
MAIN COURSES
LABEL ROUGE FREE-RANGE CHICKEN FILLET
19.00
FILET DE POULET FERMIER LABEL ROUGE — Shaved Parma ham and vinaigrette sauce.
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
BLOOD SAUSAGE PARMENTIER
22.00
PARMENTIER DE BOUDIN NOIR aux pommes — With apples.
estimate≈ 720 kcal45 g carbsbalanced 65
Burger POPU
20.00
Burger POPU au Cantal Entre-deux — With Cantal Entre-deux, Maison Le Bourdonnaire.
estimate≈ 880 kcal62 g carbs
RUMP STEAK PAVÉgluten_free, lactose_free
26.00
PAVE DE RUMSTEK (maturation 30 jours) — 30-day aged, Angus cross, Maison Le Bourdonnaire.
estimate≈ 580 kcal0 g carbsdiabetes-friendlybalanced 71
A LITTLE SWEET TREAT...
BABA AU RHUM
9.00
BABA AU RHUM de Maison Hamam — From Maison Hamam.
estimate≈ 420 kcal55 g carbsheavy 36
APPLE TARTLETvegetarian
8.00
TARTELÈTTE AUX POMMES maison — Homemade.
estimate≈ 340 kcal42 g carbs
PINK PRALINE CAKE
9.00
GÂTEAU AUX PRALINES ROSES maison — Homemade, with Antonine pink praline ice cream.
estimate≈ 610 kcal68 g carbsheavy 34
FRESH FRUIT CUPvegan, vegetarian
11.00
COUPE DE FRUITS FRAIS de saison — Seasonal.
estimate≈ 120 kcal25 g carbs
COFFEE DESSERTS
3.00
CAFE DESSERTS
estimate≈ 15 kcal1 g carbsdiabetes-friendly
FRENCH-STYLE PIZZAS
MARGUERITEvegetarian
15.00
MARGUERITE tout simplement — Provence tomato sauce, fennel puree, extra virgin olive oil, flat parsley.
estimate≈ 850 kcal105 g carbsbalanced 78
CÂRÊS-CÂPRES
17.00
CÂRÊS-CÂPRES tout en champignons — Isigny AOP crème fraîche, caper cream, cèpes, fresh tomato, mushrooms, chicken, white vinegar.
estimate≈ 920 kcal98 g carbsbalanced 70
MARCHÉTEREvegetarian
17.00
MARCHÉTERE à crème d'artichauts — Isigny AOP crème fraîche, artichoke cream, fresh tomatoes, marinated artichokes, zucchini, mushrooms.
estimate≈ 880 kcal95 g carbsbalanced 67
FROMAGE du Tonneau plat
18.00
Crème fraîche d'Isigny AOP, fresh cornue tomato, cèbes tabbouleh, bleu d'Auvergne AOP, Cantal Entre-deux, white bacon
estimate≈ 950 kcal75 g carbs
BLEUVERNOISE au bleu d'Auvergne AOPvegetarian
18.00
Crème fraîche d'Isigny AOP, fresh tome, sautéed julienne potatoes, bleu d'Auvergne AOP, cooked apples
estimate≈ 920 kcal85 g carbs
BURRATA et MOI-JOLI-CŒUR Fromagerie 4 étoilesvegetarian
20.00
Provence tomato sauce, fresh tomato, heirloom tomatoes, potatoes, Burrata (Fromagerie 4 étoiles), mint
estimate≈ 880 kcal70 g carbs
BELLE DES CHAMPS avec double Cabécouvegetarian
19.00
Crème fraîche d'Isigny AOP, cornue tomatoes, mozzarella, onions, sautéed fennel, Solonge Acacia honey, fresh thyme
estimate≈ 980 kcal82 g carbs
SOUS LE SOLEIL l'accentvegetarian
18.00
Provence tomato sauce, red onions, chickpeas, potatoes, extra virgin olive oil (Baux de Provence)
estimate≈ 850 kcal95 g carbsbalanced 78
TITI PARISIENNE près toute son
18.00
Provence tomato sauce, fresh tome, Prince de Paris white ham, red onions, Paris roses, flat parsley
estimate≈ 820 kcal72 g carbs
COCHONNAILLE throne de chérie
20.00
Provence tomato sauce, fresh tome, trio of freshly sliced charcuterie (saucisson sec d'Aveyron, white ham)
estimate≈ 980 kcal70 g carbs
GUINGUETTE au lari fraîche
18.00
Crème fraîche d'Isigny AOP, old-style Meaux mozzarella, cornue tomatoes, mozzarella AOP, red onions, ham
estimate≈ 910 kcal78 g carbs
L'APRÈS-SKI comme un air de montagne
20.00
Crème fraîche d'Isigny AOP, fresh tome, Morbié des neiges AOP, Yukine Valette, sautéed potatoes, sausage
estimate≈ 1050 kcal88 g carbs
POPUTE au poulet fermier Label Rouge
17.00
Crème fraîche d'Isigny AOP, fresh tome, Label Rouge free-range chicken, potatoes, red onions
estimate≈ 880 kcal82 g carbsbalanced 66
MIEL CANCAN au miel d'Acacia
19.00
Crème fraîche d'Isigny AOP, old-style Meaux mozzarella, fresh tome, Label Rouge free-range chicken, Cantal Entre-deux
estimate≈ 1020 kcal90 g carbs
ESPELETTE au boudin noir
20.00
Provence tomato sauce, fresh blood sausage, Parme lemon, apples, Ossau-Iraty AOP, Espelette pepper
estimate≈ 940 kcal78 g carbs
MORNING
PARISIEN
11.50
Hot drink, freshly squeezed fruit juice, croissant or traditional bread, AOP butter and jams
estimate≈ 650 kcal75 g carbs
POPU
16.00
Hot drink, freshly squeezed fruit juice, croissant or traditional bread, cheese and charcuterie plate, AOP butter
estimate≈ 950 kcal75 g carbsheavy 38
WEEKDAY LUNCH
PIZZA OU SALADE + DESSERT OU EXPRESSO
19.00
Pizza or salad + dessert or espresso — Monday to Friday from 3pm (except public holidays)
estimate≈ 1100 kcal110 g carbs

Is this menu still right?

83veggie
scoreestimate

French and Italian pizzas

How well a vegetarian eats here, read from the menu. Not a review score.

There is a wide selection of vegetarian options including the Sous le Soleil pizza and the Miss Popu salad. Vegans can eat raw vegetables with chickpea puree and chocolate mousse.

27 vegetarian and 8 vegan dishes out of 55

75dia
scoreestimate

Low carb options at Popu

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose the meat or cheese platters and the salads. The main courses offer protein-heavy options with few carbohydrates.

17 diabetes-friendly · 54 dishes

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Practical

Address
rue du Champ de Mars 12, 75007 Paris
Hours
Mon09:30–23:00
Tue09:30–23:00
Wed09:30–23:00
Thu09:30–23:00
Fri09:30–23:00
Sat09:30–23:00
Sun09:30–23:00
Service continu 7/7
Contact
+33140607376
Sources
Overture Maps Places (CDLA-Permissive 2.0), popupizza.fr
Record
completeness 83 %, confidence 80 %

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