Brasserie Balzar
rue des écoles 49, 75005 Paris
Closed now · opens 08:00
French€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
MENUS
Starter + Main + Dessert
29.00
Entrée + Plat + Dessert
estimate≈ 1800 kcal150 g carbsheavy 25
Starter or Dessert + Main
22.00
Entrée ou Dessert + Plat
estimate≈ 1300 kcal100 g carbsheavy 40
Children's menu
11.90
Menu enfant — please ask the Maître d’hôtel
estimate≈ 600 kcal60 g carbsbalanced 77
STARTERS
Filet de Hareng Label Rouge
9.50
warm potatoes in oil
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Duck foie gras
19.00
Foie gras de canard — seasonal chutney and toasted brioche
estimate≈ 550 kcal30 g carbs
Caesar Salad
12.50
Salade César — crispy chicken, Parmigiano Reggiano
estimate≈ 500 kcal15 g carbsdiabetes-friendly
Crab meat
14.50
Chair de crabe — BALZAR avocado tartare
estimate≈ 300 kcal12 g carbsdiabetes-friendlybalanced 74
Hard-boiled eggs Mimosavegetarian
6.90
Øufs durs Mimosa
estimate≈ 250 kcal5 g carbsdiabetes-friendly
Fresh green bean saladvegetarian
7.50
Salade de Haricots verts frais
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Leeks vinaigrettevegan
6.90
Poireaux vinaigrette
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
Lamb's lettuce and beetroot saladvegetarian
9.50
Salade de mâche et betterave
estimate≈ 160 kcal15 g carbsdiabetes-friendlybalanced 70
Beef muzzle
5.90
Museau de bæuf
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67
BALZAR bone marrow
9.50
Os à moelle du BALZAR
estimate≈ 400 kcal5 g carbsdiabetes-friendlybalanced 65
Pâté en croûte « Richelieu »
12.50
Pâté en croúte « Richelieu »
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Smoked salmon platterpescatarian
19.00
Assiette de saumon fumé — Isigny cream
estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 67
Vegetable soupvegetarian
6.50
Potage de légumes
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
Fine charcuterie platter
9.50
Assiette de charcuteries fines
estimate≈ 400 kcal5 g carbsdiabetes-friendlybalanced 65
Vintage Sardinespescatarian
9.50
Sardines Millésimées
estimate≈ 300 kcal2 g carbsdiabetes-friendlybalanced 67
BALZAR fine charcuterie board
19.50
Planche de charcuteries fines BALZAR
estimate≈ 600 kcal10 g carbsdiabetes-friendly
Gratinated onion soup
8.50
Soupe gratinée à l’oignon
estimate≈ 350 kcal30 g carbs
Planche mixte BALZAR
19.50
fine charcuterie and matured cheeses
estimate≈ 850 kcal15 g carbsdiabetes-friendly
Escargots de Bourgogne
9.00
set of 6
estimate≈ 320 kcal6 g carbsdiabetes-friendly
Celeri remouladevegetarian
5.95
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
Caviar Ultreïa Sélection 50gpescatarian
75.00
to share
estimate≈ 160 kcal2 g carbsdiabetes-friendlybalanced 67
MAINS
Andouillette de Troyes AAAAA
19.00
Andouillette de Troyes AAAAA grillée — grilled with old-fashioned mustard sauce and homemade mash
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 72
Lomo bellota à la plancha
26.00
with choice of sauce
estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 71
Choucroute Label Rouge du BALZAR
25.00
estimate≈ 820 kcal45 g carbsdiabetes-friendlybalanced 75
Pan-fried calf liver
21.50
Foie de veau poêlé en persillade — with parsley and baby potatoes
estimate≈ 620 kcal28 g carbsdiabetes-friendlybalanced 78
Breaded pig's trotter
19.00
Pied de porc pané — with béarnaise and fries
estimate≈ 950 kcal65 g carbs
Pan-fried sweetbreads
39.00
Ris de veau poêlés — with morel cream
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71
Tartare de Bœuf BALZAR
19.00
Tartare de Bæuf BALZAR — with green salad and homemade fries
estimate≈ 880 kcal55 g carbs
½ Roasted yellow Landes farm chicken
21.00
½ Poulet fermier jaune des Landes rôti
estimate≈ 720 kcal0 g carbsdiabetes-friendlybalanced 71
Roasted leg of lamb
21.50
Gigot d’agneau rôti à la fleur de sel — with fleur de sel and lingot beans
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 78
Pan-fried Châteaubriand
29.50
Châteaubriand poêlé — with béarnaise sauce
estimate≈ 750 kcal5 g carbsdiabetes-friendlybalanced 71
Pan-fried Bavette
19.00
Bavette poêlée — with shallot sauce
estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71
Sirloin Steak (Faux Filet)
23.00
Sirloin Steak (Faux Filet) grillé — grilled with pepper sauce and gratin Dauphinois
estimate≈ 890 kcal32 g carbsdiabetes-friendly
Grilled Entrecôte
26.00
Entrecôte grillée — with beurre maître d’hôtel
estimate≈ 710 kcal4 g carbsdiabetes-friendlybalanced 71
WEEKLY SPECIALS
Blanquette de veau
20.50
with baby vegetables and pilaf rice
estimate≈ 640 kcal42 g carbsdiabetes-friendlybalanced 69
Confit de canard
19.00
with parsley baby potatoes
estimate≈ 780 kcal25 g carbsdiabetes-friendlybalanced 77
Tête de veau
22.50
with ravigote sauce
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Cassoulet
22.50
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 74
Brandade de Moruepescatarian
19.00
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 69
Bœuf gros sel
21.50
Bæuf gros sel — Beef with coarse salt
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
Côte de Bœuf
65.00
côte de Bæuf 1,2 kg pour deux — 1.2 kg for two
estimate≈ 1200 kcal0 g carbsdiabetes-friendly
FISH
Salmon fillet « Plancha »pescatarian
21.50
Dos de saumon « Plancha » — mashed potatoes, horseradish beurre blanc
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 73
Stingray wing Grenobloise stylepescatarian
25.90
Aile de raie façon grenobloise — steamed potatoes
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 78
Choucroute de la merpescatarian
27.90
Seafood sauerkraut
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 78
Sole Meunière or Planchapescatarian
39.80
Belle sole Meunière ou à la Plancha
estimate≈ 580 kcal5 g carbsdiabetes-friendlybalanced 71
Roasted scallopspescatarian
32.00
Noix de St Jacques rôties — creamy parmesan risotto
estimate≈ 610 kcal45 g carbsdiabetes-friendlybalanced 69
SIDES
Endives meunièresvegetarian
6.00
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Butter mashvegetarian
4.00
Puré au beurre ½ sel — with coarse salt
estimate≈ 220 kcal20 g carbsdiabetes-friendly
Fresh green beansvegan, vegetarian
7.50
Haricots verts frais
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 72
Homemade friesvegan, vegetarian
4.00
Frites Maison
estimate≈ 350 kcal35 g carbs
New potatoesvegan, vegetarian
4.00
Pommes grenailles
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 67
Green saladvegan, vegetarian
4.00
Salade verte
estimate≈ 60 kcal5 g carbsdiabetes-friendly
Vegetarian platevegetarian
13.00
Assiette végétarienne
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 74
Gratin Dauphinoisvegetarian
5.00
estimate≈ 280 kcal22 g carbsdiabetes-friendly
CHEESES
BALZAR aged cheese plattervegetarian
9.50
Assiette de fromages affinés du BALZAR
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Fromage Blanc de campagnevegetarian
6.00
Country-style curd cheese
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 69
DESSERTS
Traditional tarte Tatinvegetarian
10.00
Traditionnelle tarte Tatin
estimate≈ 420 kcal55 g carbsheavy 41
Baba au rhum royal Ambrévegetarian
12.00
estimate≈ 650 kcal75 g carbsheavy 29
Ice cream profiterolesvegetarian
11.00
Profiteroles glacées
estimate≈ 550 kcal50 g carbsheavy 30
Ice cream and sorbet sundaevegetarian
9.50
Coupe de glaces et sorbets — 3 flavors of your choice
estimate≈ 320 kcal40 g carbsheavy 39
Café gourmandvegetarian
10.00
estimate≈ 450 kcal45 g carbsheavy 31
Chocolate fondantvegetarian
10.50
Mi-cuit au chocolat et crème glacée à la vanille Bourbon — with Bourbon vanilla ice cream
estimate≈ 620 kcal55 g carbsheavy 27
Coupe Dame Blanchevegetarian
10.50
estimate≈ 480 kcal45 g carbsheavy 30
Colonelvegan, vegetarian
10.50
vodka 2cl and lime sorbet
estimate≈ 220 kcal25 g carbsheavy 39
Traditional mille-feuillevegetarian
12.00
Mille-feuille traditionnel
estimate≈ 580 kcal50 g carbsheavy 29
Chocolate moussevegetarian
8.50
Mousse chocolat
estimate≈ 350 kcal25 g carbs
Seasonal fruit tartvegetarian
10.00
Tarte aux fruits de saison
estimate≈ 420 kcal48 g carbsheavy 35
Crème caramelvegetarian
8.00
estimate≈ 310 kcal35 g carbs
Sabayon with exotic fruitsvegetarian
10.90
Sabayon aux fruits exotiques
estimate≈ 380 kcal30 g carbs
Authentic Basque cakevegetarian
9.00
Véritable gâteau Basque
estimate≈ 410 kcal42 g carbsheavy 40
Is this menu still right?
64veggie
scoreestimate
scoreestimate
Classic French brasserie
How well a vegetarian eats here, read from the menu. Not a review score.
Starters include poireaux vinaigrette and potage de légumes. The main course option for vegetarians is the assiette végétarienne. There are many sides like gratin Dauphinois and frites maison.
30 vegetarian and 6 vegan dishes out of 73
79dia
scoreestimate
scoreestimate
Low-carb French classics
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many high-protein main courses. A dedicated side dish section makes carbohydrate swaps easy.
51 diabetes-friendly · 73 dishes
Reviews
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Practical
- Address
- rue des écoles 49, 75005 Paris
- Hours
- Mon08:00–23:45Tue08:00–23:45Wed08:00–23:45Thu08:00–23:45Fri08:00–23:45Sat08:00–23:45Sun08:00–23:45
- Contact
- +33143541367
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), brasseriebalzar.com/
- Record
- completeness 83 %, confidence 80 %