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Le Tablier Rouge

rue de la Chine 40, 75020 Paris

Closed now · opens 11:00

French€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch Menu
25 Euro Menu
25.00
formule à 25 euros entrée, plat et dessert — starter, main course and dessert
estimate≈ 1200 kcal80 g carbsheavy 37
21 Euro Menu
21.00
21 euros entrée et plat ou plat et dessert — starter and main course or main course and dessert
estimate≈ 900 kcal60 g carbs
17 Euro Menu
17.00
17 euros plat unique — main course only
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 73
Crispy Goat Cheesevegetarian
Croustillants de chèvre au miel et pignons de pin, mesclun — with honey, pine nuts, and mesclun salad
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Smoked Herringpescatarian
Hareng fumés, pommes tièdes — with warm potatoes
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Organic Egg Cocotte
Œuf bio cocotte aux petits lardons et aux champignons — with small bacon bits and mushrooms
estimate≈ 310 kcal6 g carbsdiabetes-friendly
Zucchini Saladvegetarian
Salade de courgettes, noisettes grillées, parmesan — with roasted hazelnuts and parmesan
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
Baba Ganoushvegan
Baba ganoush, pignons de pin, écrasé d'avocat — with pine nuts and mashed avocado
estimate≈ 340 kcal18 g carbsdiabetes-friendlybalanced 70
Farm Pork Belly
Poitrine de cochon fermier, jus au miel et aux épices, purée de légumes — with honey and spice jus, vegetable puree
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73
Beef Tongue
Langue de bœuf, sauce gribiche, purée de pommes de terre — with gribiche sauce and mashed potatoes
estimate≈ 680 kcal38 g carbsbalanced 65
Trout Filletpescatarian
Pavé de truite, sauce chimichurri, quinoa aux tomates séchées — with chimichurri sauce and quinoa with sun-dried tomatoes
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 84
Duck Sauté
Sauté de canard au citron confit et olives de kalamata, grenailles rôties — with preserved lemon, Kalamata olives, and roasted baby potatoes
estimate≈ 720 kcal32 g carbsdiabetes-friendlybalanced 73
Fish and Chipspescatarian
Fish and Chips, sauce tartare — with tartare sauce
estimate≈ 850 kcal65 g carbs
Brioche French Toastvegetarian
Pain perdu brioché, caramel au beurre salé — with salted butter caramel
estimate≈ 620 kcal75 g carbsheavy 33
Bananas Flambévegetarian
Banane flambée au rhum et raisins blonds, glace artisanale — with rum, golden raisins, and artisanal ice cream
estimate≈ 550 kcal60 g carbsheavy 36
Traditional Tiramisuvegetarian
Tiramisu traditionnel au spéculoos — with speculoos
estimate≈ 480 kcal45 g carbsheavy 33
A la carte - Starters
Trout Gravlaxpescatarian
Truite en gravlax, blini maison et crème au raifort — with homemade blini and horseradish cream
estimate≈ 260 kcal18 g carbsdiabetes-friendly
Pan-seared Veal Sweetbreads
Ris de veau poêlés aux lentilles vertes du Berry — with green lentils from Berry
estimate≈ 380 kcal25 g carbsdiabetes-friendlybalanced 84
Razor Clams Planchapescatarian
Couteaux à la plancha en persillade — with garlic and parsley
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
Croisic Cockles
Coques du Croisic, beurre blanc au Noilly Prat, chorizo ibérique — with Noilly Prat beurre blanc and Iberian chorizo
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 67
Duck terrine
Terrine de canard, chutney aux pommes, pruneaux et noisettes — with apple chutney, prunes and hazelnuts
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 66
Feta and piquillo croquettesvegetarian
Croquettes de feta et piquillos au panko — with panko
estimate≈ 380 kcal25 g carbsdiabetes-friendly
A la carte - Main Courses
Pluma Ibérica
Pluma ibérique, jus au miel et aux épices, légumes de saison — with honey and spice jus, seasonal vegetables
estimate≈ 650 kcal22 g carbsbalanced 78
Cod loinpescatarian
Dos de cabillaud, sauce vierge, risotto de petit épeautre au parmesan — with sauce vierge and parmesan spelt risotto
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 95
Veal knuckle
Quasi de veau, jus au marsala, grenailles rôties au romarin — with marsala jus and rosemary roasted baby potatoes
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
Irish beef hanger steak
Onglet de bœuf irlandais, sauce au poivre, purée d'agria — with pepper sauce and agria potato mash
estimate≈ 780 kcal28 g carbsdiabetes-friendlybalanced 72
A la carte - Desserts
Paris-Brestvegetarian
Choux en Paris-Brest, pralin maison — with homemade praline
estimate≈ 620 kcal55 g carbsheavy 27
Clementine gratinvegetarian
Gratin de clémentines, sabayon au Coteaux du Layon, sorbet artisanal — with Coteaux du Layon sabayon and artisanal sorbet
estimate≈ 450 kcal48 g carbsheavy 40
Tarte Tatinvegetarian
Tarte tatin, glace artisanale — with artisanal ice cream
estimate≈ 580 kcal65 g carbsheavy 29
Dark chocolate fondantvegetarian
Fondant au chocolat noir, glace artisanale — with artisanal ice cream
estimate≈ 610 kcal48 g carbsheavy 32

Is this menu still right?

69veggie
scoreestimate

French cuisine with vegetarian starters

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose starters like honey goat cheese croquettes or baba ganoush. Desserts are vegetarian, including tarte tatin and chocolate fondant. There are no vegetarian main courses.

11 vegetarian and 1 vegan dishes out of 30

80dia
scoreestimate

French cuisine with carb-aware options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses with vegetables or quinoa. The menu includes several low-carb starters.

18 diabetes-friendly · 30 dishes

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Practical

Address
rue de la Chine 40, 75020 Paris
Hours
Monclosed
Tue11:00–15:30, 18:30–23:00
Wed11:00–15:30, 18:30–23:00
Thu11:00–15:30, 18:30–23:00
Fri11:00–15:30, 18:30–23:00
Sat18:30–23:00
Sunclosed
Hours provided are for 'La cave'; restaurant is open Tue-Fri lunch and Tue-Sat dinner
Contact
+33146361830 lacavedemenilmontant@orange.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), letablierrouge.com/
Record
completeness 83 %, confidence 79 %

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