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Astair

Passage des Panoramas 19, 75002 Paris

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch Menu
Starter + Main
26.00
Entrée + Plat
estimate≈ 950 kcal55 g carbsbalanced 65
Main + Dessert
26.00
Plat + Dessert
estimate≈ 1100 kcal85 g carbsheavy 36
Starter + Main + Dessert
30.00
Entrée + Plat + Dessert
estimate≈ 1200 kcal95 g carbsheavy 32
Our Starters
Duck foie gras
21.00
Foie gras de canard — fig jam, white wine jelly, toasted soft brioche
estimate≈ 450 kcal25 g carbs
Egg mayonnaise with herbs
10.00
OEuf mayonnaise aux herbes — trout eggs, green salad
estimate≈ 320 kcal6 g carbsdiabetes-friendly
Frog legs persillade
14.00
Cuisses de grenouilles en persillade — 8 pieces
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 67
French onion soup
12.00
Soupe à l’oignon gratinée au Beaufort — gratinéed with Beaufort cheese
estimate≈ 350 kcal30 g carbsbalanced 65
Warm goat cheese saladvegetarian
11.00
Salade de chèvre chaud — figs and honey
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Escargots de Bourgogne
12.00
Escargots de Bourgogne au beurre persillé — with garlic butter, 6 pieces
estimate≈ 300 kcal8 g carbsdiabetes-friendly
Parisian white cabbage
9.00
Chou blanc parisien au jambon et au Comté — with ham and Comté cheese
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 74
Blinis with salmon gravlax
14.00
Blinis au saumon gravlax
estimate≈ 320 kcal22 g carbsdiabetes-friendly
OUR MAIN COURSES
Beef cheek Bourguignon
28.00
Joue de boeuf façon bourguignon — with bacon, sweet potato puree
estimate≈ 750 kcal40 g carbsbalanced 78
Beef tartare
21.00
Tartare de boeuf préparé — homemade fries and green salad
estimate≈ 850 kcal55 g carbs
Grilled octopus
32.00
Poulpe grillé — XO sauce with cognac and fondant potatoes
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Roasted pumpkinvegetarian
17.00
Potimarron rôti — wild mushrooms, black rice and herb cream (vegetarian)
estimate≈ 550 kcal60 g carbsbalanced 80
Cod ballotine with kombu
29.00
Ballotine de cabillaud au kombu — fondant potatoes, XO sauce with cognac
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 69
Farm pork chop (350g)
29.00
Côte de cochon fermier 350g — chimichurri sauce and sweet potato puree
estimate≈ 820 kcal35 g carbsdiabetes-friendlybalanced 70
Guinea fowl supreme
25.00
Suprême de pintade — poultry jus with aromatics and mashed potatoes
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 73
Black Angus ribeye (300g)
32.00
Noix d’entrecôte Black Angus 300g — garlic butter and homemade fries
estimate≈ 980 kcal50 g carbs
Rump steak with intense pepper (200g)
29.00
Pavé de Rumsteck au poivre intense — homemade fries
estimate≈ 880 kcal50 g carbs
Côtes de Boeuf Black Angus 1 kg
95.00
To share (subject to availability) - two sauces and two sides of your choice
estimate≈ 2800 kcal40 g carbs
Our Weekly Specials
MONDAY
17.00
LUNDI — Brioche croque-monsieur, green salad
estimate≈ 850 kcal55 g carbs
TUESDAY
18.00
MARDI — Hachis Parmentier, green salad
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
WEDNESDAY
22.00
MERCREDI — Veal blanquette vol-au-vent
estimate≈ 650 kcal40 g carbs
THURSDAY
19.00
JEUDI — Pork sausage with lentils
estimate≈ 600 kcal35 g carbsdiabetes-friendlybalanced 83
FRIDAYpescatarian
23.00
VENDREDI — Catch of the day (see chalkboard)
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 78
Cheese or Desserts
Cheese platter to sharevegetarian
18.00
Planche de fromages à partager — Comté, Beaufort, Fourme d’Ambert, Goat cheese
estimate≈ 800 kcal15 g carbsdiabetes-friendly
Plate of two cheeses of your choicevegetarian
12.00
Assiette de deux fromages au choix — from Comté, Beaufort, Fourme d’Ambert, Goat cheese
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 67
Brioche French toast
12.00
Pain perdu brioché — caramelized peaches and whipped cream
estimate≈ 700 kcal75 g carbsheavy 24
Vanilla crème brûlée
10.00
Crème brûlée à la vanille
estimate≈ 400 kcal30 g carbsheavy 40
Chocolate profiterole
12.00
Profiterole au chocolat
estimate≈ 500 kcal45 g carbsheavy 32
Pastry flan with red berries
12.00
Flan pâtissier aux fruits rouges
estimate≈ 450 kcal50 g carbsheavy 34
Pistachio mille-feuille
12.00
Mille-feuille à la pistache — crispy filo pastry
estimate≈ 550 kcal40 g carbsheavy 37

Is this menu still right?

46veggie
scoreestimate

French cuisine with limited options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarians can order the salade de chèvre chaud or the roasted potimarron with wild mushrooms and black rice. Most other dishes contain meat or fish.

4 vegetarian and 0 vegan dishes out of 33

79dia
scoreestimate

Low carb French classics

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-based options. The starters and main courses often contain few sugars.

15 diabetes-friendly · 33 dishes

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Practical

Address
Passage des Panoramas 19, 75002 Paris
Hours
Mon12:00–15:00, 19:00–23:00
Tue12:00–15:00, 19:00–23:00
Wed12:00–15:00, 19:00–23:00
Thu12:00–15:00, 19:00–23:00
Fri12:00–15:00, 19:00–23:00
Sat12:00–15:00, 19:00–23:00
Sun12:00–15:00, 19:00–23:00
Formule Déjeuner: Lundi au vendredi midi uniquement, de 12h à 14h30 (hors jours fériés)
Contact
+33981295095 info@astair.paris
Sources
Overture Maps Places (CDLA-Permissive 2.0), astair.paris/
Record
completeness 83 %, confidence 80 %

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