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Le Potager de Charlotte - 21 Rue Rennequin

rue Rennequin 21, 75017 Paris

Closed now · opens 18:45

Frenchvegetarian restaurant€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTER
AVOCADO «HARD BOILED EGG STYLE»vegan
10.00
Avocado Hummus — turmeric hummus - greens - kala namak salt - pumpkin seed
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
CHICKPEA & RICE PANCAKEvegan
13.00
Chickpea and Rice Pancake — cashew cream - greens - chives - espelette pepper - pumpkin seed - sunflower seed
estimate≈ 320 kcal28 g carbsbalanced 65
SESAME MARINATED TOFUvegan
13.00
espelette pepper - black & white sesame - spring onions - soy & lime yogurt - sprouts
estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 70
TOMATO SALADvegan
12.00
yellow tomatoes - fennel - celery - almond crumesen - balsamic vinegar - pine nuts - basil
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 70
HUMMUS & ROASTED CHERRY TOMATOESvegan
12.00
Hummus and Roasted Cherry Tomatoes — hummus - zaatar - gomashio - cherry tomatoes - pistachio - dill
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 75
MEDITERRANEAN SALADvegan
13.00
cashew cream - oregano - cucumbers - peppers - red onions - watermelon - kalamata olives cherry tomatoes - strawberry - basil - olive oil - lemon zest
estimate≈ 260 kcal22 g carbsbalanced 70
MAIN COURSE
ROASTED EGGPLANTvegan
22.00
white pepper hummus - cucumber - bell peppers - red onions - fresh herbs - roasted pistachio sesame cream - ginger dressing - pomegranate - mint - parsley - dill
estimate≈ 480 kcal32 g carbsdiabetes-friendlybalanced 75
CAMARGUE RICE «À LA PROVENÇALE»vegan
21.50
Camargue Rice Provençale — camargue rice - tomato sauce « à la provençale » - zucchini - celery - sun-dried tomatoes - corn - sunflower seeds - sprouts
estimate≈ 420 kcal65 g carbsbalanced 67
SALAD AND SEASONAL FRUITpescatarian
21.00
Seasonal Fruit and Salad — mix of salads - anchois - cantaloupe - apricots* - peaches* - figues* - grapes* marinated chickpeas - activated almond - smoked paprika - basil
estimate≈ 450 kcal42 g carbsbalanced 71
RIGATONI WITH BELL PEPPER CREAMvegan, gluten_free
22.00
gluten free rigatoni - grilled bell pepper cream - raw peppers - cherry tomato - kalamata olives pine nuts - espelette pepper - arugula
estimate≈ 510 kcal58 g carbsbalanced 80
DESSERT
ALMOND & RICE PANCAKEvegan
13.00
Almond and Rice Pancake — lemon cream - lemon & lime zest - fresh fruit - vanilla agave
estimate≈ 410 kcal48 g carbs
STRAWBERRYvegan
12.00
Strawberry with Cashew Cream — vanilla cashew cream - almond & buckwheat granola - lime zest
estimate≈ 340 kcal32 g carbs
CHOCOLATE MOUSSEvegan
11.00
raspberries - dark chocolate - caramelised pecans - chocolate flakes
estimate≈ 480 kcal35 g carbsheavy 44
VANILLA CREAM & RHUBARB NECTARvegan
12.00
Vanilla Cream and Rhubarb Nectar — Madagascar bourbon vanilla cream - rhubarb nectar - blueberries - basil leaves
estimate≈ 320 kcal38 g carbsheavy 44

Is this menu still right?

100veggie
scoreestimate

Plant-based French cuisine

How well a vegetarian eats here, read from the menu. Not a review score.

This restaurant serves vegan dishes such as roasted eggplant and rigatoni with bell pepper cream. Desserts include chocolate mousse with raspberries.

13 vegetarian and 13 vegan dishes out of 14

56dia
scoreestimate

Vegetarian French cuisine

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various plant-based dishes. There are a few low-carb options among the starters and one main course.

5 diabetes-friendly · 14 dishes

Reviews

Review
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Practical

Address
rue Rennequin 21, 75017 Paris
Hours
Mon18:45–22:30
Tue12:00–14:30, 18:45–22:30
Wed12:00–14:30, 18:45–22:30
Thu12:00–14:30, 18:45–22:30
Fri12:00–14:30, 18:45–22:30
Sat12:00–14:30, 18:45–22:30
Sun11:30–15:00
Sunday (Brunch)
Contact
+33144650963 contact@lepotagerdecharlotte.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), lepotagerdecharlotte.fr/en/
Record
completeness 83 %, confidence 80 %

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