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Le Barav

rue Charles François Dupuis 6, 75003 Paris

Closed now · opens Tue 17:00

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Platters
Cheese Plattervegetarian
17.00
PLANCHE Fromages
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 67
Charcuterie Platter
17.00
PLANCHE Charcuteries
estimate≈ 550 kcal5 g carbsdiabetes-friendlybalanced 67
Mixed Platter
18.00
PLANCHE mixte
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 67
Seasonal Recipes
Fuet Catalan
6.50
Fuet Catalan (saucisse sèche) — dry sausage
estimate≈ 220 kcal2 g carbsdiabetes-friendly
St Marcellinvegetarian
6.50
St Marcellin rôti au Miel — roasted with honey
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Mozza Burratinavegetarian
9.50
Mozza Burratina Truffée — truffled
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Black radishvegan
6.00
Radis noir/ Huile d’olive / Fleur de sel — olive oil, fleur de sel
estimate≈ 110 kcal6 g carbsdiabetes-friendly
Pimientos de Padronvegan
7.50
Pimientos de Padron / Gomasio — with gomasio
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Artichokevegan
7.00
Artichaut / Vinaigrette — with vinaigrette
estimate≈ 130 kcal10 g carbsdiabetes-friendlybalanced 70
Gratinated Ravioles
8.50
Ravioles gratinées / Comté / Chorizo — Comté, chorizo
estimate≈ 350 kcal25 g carbsdiabetes-friendly
Dried beef carpaccio (cecina)
9.00
Carpaccio de bëuf séché (cecina) / Pesto / Parmesan — pesto, Parmesan
estimate≈ 210 kcal3 g carbsdiabetes-friendlybalanced 67
Edamame Saladvegetarian
7.50
Salade de Fèves Edamame / Feta — with feta
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 74
Pulled Pork
9.50
Pulled Pork (effiloché de porc mariné) — marinated shredded pork
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
Seared Octopuspescatarian
12.00
Poulpe snacké / sauce vierge — with sauce vierge
estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 79
Eggsvegetarian
5.50
Oeufs / Mayonnaise — with mayonnaise
estimate≈ 220 kcal2 g carbsdiabetes-friendly
Watermelonvegetarian
7.50
Pastèque / Féta / Basilic — feta, basil
estimate≈ 140 kcal15 g carbsdiabetes-friendlybalanced 75
Croques to share
Truffled Croque Jambon
11.00
Croque Jambon truffé / Comté / Confit d’oignon — Comté, onion confit
estimate≈ 580 kcal35 g carbs
Croque Tomatevegetarian
11.00
Croque Tomate / Mozza / Pesto — mozzarella, pesto
estimate≈ 520 kcal38 g carbs
Country Brie Croquevegetarian
11.00
Croque campagne Brie truffé / Miel / Roquette — truffled, honey, arugula
estimate≈ 610 kcal32 g carbs
Desserts
Fromage Blancvegetarian
4.50
Fromage Blanc Fruits rouges et/ou Caramel et/ou Spéculos — red fruits and/or caramel and/or speculoos
estimate≈ 250 kcal25 g carbs
Pain perdu Caramel et Chantillyvegetarian
6.50
French toast with caramel and whipped cream
estimate≈ 650 kcal75 g carbsheavy 32
Fondant au Chocolatvegetarian
8.00
Chocolate fondant
estimate≈ 550 kcal45 g carbsheavy 30

Is this menu still right?

83veggie
scoreestimate

Many vegetarian small plates

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like Pimientos de Padron, Mozza Burratina Truffée and a Croque Tomate. There are also charcuterie boards and pulled pork for mixed tables.

14 vegetarian and 3 vegan dishes out of 22

70dia
scoreestimate

Low carb cheese and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-rich options with few carbohydrates. Cheese and charcuterie boards are suitable choices.

16 diabetes-friendly · 22 dishes

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Practical

Address
rue Charles François Dupuis 6, 75003 Paris
Hours
Mon—
Tue17:00–00:00
Wed17:00–00:00
Thu17:00–00:00
Fri17:00–00:00
Sat17:00–00:00
Sun—
Fermeture de la cuisine a 22h30
Contact
+33148045759 lebaravparis@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lebarav.fr/
Record
completeness 83 %, confidence 80 %

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