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Contraste - Paris, 18 Rue d'Anjou

rue d'Anjou 18, 75008 Paris

Closed now · opens 19:00

French€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Menus
L'Instant Déjeuner
59.00
L'Instant Déjeuner (trois services) — three courses
estimate≈ 1800 kcal120 g carbsheavy 33
L'Instant Déjeuner
49.00
L'Instant Déjeuner (deux services) — two courses — starter and main, or main and dessert
estimate≈ 1300 kcal80 g carbsheavy 41
L'Instant Contraste
158.00
L'Instant Contraste en 7 services — 7 courses
estimate≈ 2500 kcal150 g carbsheavy 33
L'Instant Business
89.00
estimate≈ 1600 kcal100 g carbsheavy 33
L'Instant Végétalvegan
98.00
entirely plant-based, four courses
estimate≈ 1400 kcal140 g carbsheavy 37
L'Instant Mer
138.00
estimate≈ 1800 kcal90 g carbsheavy 38
L'Instant Michelin
118.00
estimate≈ 2000 kcal110 g carbsheavy 33
Starters
Shellfish marinière
Coquillages en marinière au vin jaune, lard de Colonnata — with vin jaune and Colonnata lard
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
Fish bone jus
10.00
Jus d'arêtes au ponzu et velours d'oseille — with ponzu and sorrel velouté
estimate≈ 180 kcal10 g carbsdiabetes-friendly
Confited and marinatedvegan
Confite et marinée, vinaigrette et eau de tomate (plat végétal) — with vinaigrette and tomato water (plant-based dish)
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70
Main Courses
Fish bone jus
48.00
Jus d'arêtes et sauce pil-pil — with pil-pil sauce
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Chanterelles
15.00
Girolles, cresson, jus de viande infusé — with watercress and infused meat jus
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 78
Arugula sabayonvegan
Sabayon à la roquette, jus vert de saison (plat végétal) — with seasonal green juice (plant-based dish)
estimate≈ 420 kcal30 g carbsbalanced 65
Pigeon
Le pigeon, jus de viande aux anchois — with meat jus and anchovies — served only in L'Instant Contraste
estimate≈ 620 kcal10 g carbsdiabetes-friendlybalanced 71
Desserts
Rice ice cream
Glace au riz
estimate≈ 280 kcal35 g carbs
Fig leaf ice cream
Glace à la feuille de figuier et sauce au vin rouge — with red wine sauce
estimate≈ 320 kcal38 g carbsheavy 41
Peppermint
Menthe poivrée et siphon au lait — with milk siphon
estimate≈ 210 kcal20 g carbsheavy 42
Menu MER
Menu MER
139.00
For dinner, let the chef guide you...
estimate≈ 1800 kcal90 g carbsheavy 38

Is this menu still right?

72veggie
scoreestimate

French cuisine with vegan menu

How well a vegetarian eats here, read from the menu. Not a review score.

The restaurant offers a four-course plant-based tasting menu called L'Instant Végétal. Other vegan options include the marinated confit with tomato water and the arugula sabayon.

3 vegetarian and 3 vegan dishes out of 18

70dia
scoreestimate

French cuisine with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several dishes with few carbohydrates. The focus is on fish and meat.

6 diabetes-friendly · 18 dishes

Reviews

Review
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Practical

Address
rue d'Anjou 18, 75008 Paris
Hours
Mon12:00–14:00, 19:00–23:30
Tue12:00–14:00, 19:00–23:30
Wed12:00–14:00, 19:00–23:30
Thu12:00–14:00, 19:00–23:30
Fri12:00–14:00, 19:00–23:30
Satclosed
Sunclosed
dernière prise de commande à 21h30
Contact
+33142650836
Sources
Overture Maps Places (CDLA-Permissive 2.0), contraste.paris/
Record
completeness 83 %, confidence 79 %

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