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Bistrot Instinct

Rue de Picardie 19, 75003 Paris

Closed now · opens 18:30

French€€€€
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Menu

Source: the restaurant's website, read on 27 October 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 27 October 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Set Menus
Starter + Main
54.00
Entrée + Plat
estimate≈ 1100 kcal60 g carbs
Main + Dessert
54.00
Plat + Dessert
estimate≈ 1300 kcal110 g carbsheavy 22
Starter + Main + Dessert
64.00
Entrée + Plat + Dessert
estimate≈ 1450 kcal120 g carbsheavy 21
Starter
Oeuf Parfaitvegetarian
16.00
Mushroom, ravioli, black garlic, parsley
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 66
Veal Sweetbreads
21.00
Ris de Veau — Kohlrabi, apple, verbena, dill, croutons
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Mackerelpescatarian
16.00
Maquereau — Beetroot, chickpea, tahini, seaweed, lemon, radish
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 74
Sea Bream Tatakipescatarian
16.00
Tataki de Daurade — Country bread, buttermilk, verjus, chervil, shiso
estimate≈ 280 kcal20 g carbsdiabetes-friendly
Main Course
Turbot Filletpescatarian
38.00
Filet de Turbot — Fig beurre blanc, potimarron tartlet, butternut and quince
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Duck Breast
35.00
Magret de Canard — Fir sauce, celeriac, potatoes, walnuts, verjus and lovage
estimate≈ 780 kcal30 g carbsdiabetes-friendlybalanced 77
Beef Fillet
38.00
Filet de Boeuf — Cocoa sauce, Pomme Duchesse, parsnip, kimchi
estimate≈ 720 kcal38 g carbsdiabetes-friendlybalanced 73
Gnocchivegetarian
32.00
Shiitake, potimarron, butternut, chestnuts, chervil
estimate≈ 620 kcal65 g carbsbalanced 74
Dessert
Applevegetarian
14.00
Pomme — Butter, honey, hazelnut, buckwheat, yogurt ice cream
estimate≈ 450 kcal55 g carbsheavy 44
Cookievegetarian
15.00
Dark and milk chocolate, fromage blanc, peanut
estimate≈ 580 kcal48 g carbsheavy 29
La Profiterole !vegetarian
16.00
Craquelin choux, vanilla ice cream, salted butter caramel, feuillantine, chocolate
estimate≈ 680 kcal62 g carbsheavy 25
Lunch Menu
Starter + Main + Dessert
30.00
Entrée + Plat + Dessert
estimate≈ 950 kcal80 g carbsheavy 44
Cooked Ham
8.00
Jambon Cuit, Céleri Rave, Noisettes, Pickles, Cidre. — Celeriac, hazelnuts, pickles, cider
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
White Tunapescatarian
17.00
Thon Blanc / White Tuna — Bourride sauce, white beans, fennel, carrot, garlic, pepper
estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 95
Beef Tataki
17.00
Tataki de Bœuf / Beef Tataki — Yuzu mayonnaise, mustard seeds, croutons, herbs, baby potatoes
estimate≈ 610 kcal35 g carbsdiabetes-friendlybalanced 73
Plumvegetarian
8.00
Prune, Sablé Breton, Chocolat Blanc. — Sablé Breton, white chocolate
estimate≈ 320 kcal38 g carbs
Tasting Menu
Discovery Menu
74.00
Menu Découverte
estimate≈ 1800 kcal140 g carbsheavy 29
Amuse-Bouche
estimate≈ 80 kcal6 g carbsdiabetes-friendly
Daurade Royale & Pain de Campagnepescatarian
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 77
Perfect Egg and Mushroomsvegetarian
Oeuf Parfait et Champignons
estimate≈ 210 kcal7 g carbsdiabetes-friendly
Duck, Celeriac and Nuts
Canard, Céleri Rave et Noix
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78
La Profiterole !vegetarian
estimate≈ 450 kcal48 g carbsheavy 34

Is this menu still right?

71veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the oeuf parfait with mushrooms or gnocchi with shiitake and chestnuts. There are several vegetarian desserts including the profiterole and a cookie. The menu also includes meat and fish.

8 vegetarian and 0 vegan dishes out of 25

78dia
scoreestimate

French cuisine with carb-aware options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-rich main courses with a low to medium glycemic index. The starters generally contain few sugars.

14 diabetes-friendly · 25 dishes

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Practical

Address
Rue de Picardie 19, 75003 Paris
Hours
Mon12:00–14:00, 18:30–21:30
Tue12:00–14:00, 18:30–21:30
Wed12:00–14:00, 18:30–21:30
Thu12:00–14:00, 18:30–21:30
Fri12:00–14:00, 18:30–21:30
Sat12:00–14:00, 18:30–21:30
Sun18:30–21:30
Contact
+33142789306
Sources
Overture Maps Places (CDLA-Permissive 2.0), bistrotinstinctparis3.fr/
Record
completeness 83 %, confidence 95 %

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