Thaï Panthong

Rue de l’Ouest 37, 75014 Paris

Closed now · opens 12:00

Thai€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Soups

Tom Yum with vegetablesvegan, vegetarian

7.00

Tom Yum aux légumes — Lemongrass soup

estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78

Tom Yum with chicken

7.50

Tom Yum aux poulet — Lemongrass soup

estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 82

Tom Yum with shrimppescatarian

8.00

Tom Yum aux crevettes — Lemongrass soup

estimate≈ 190 kcal14 g carbsdiabetes-friendlybalanced 82

Tom Kha with vegetablesvegan, vegetarian

7.50

Tom Kha aux légumes — Coconut milk soup

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66

Tom Kha with chicken

8.00

Tom Kha aux poulet — Coconut milk soup

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70

Tom Kha with shrimppescatarian

8.50

Tom Kha aux crevettes — Coconut milk soup

estimate≈ 290 kcal12 g carbsdiabetes-friendlybalanced 70

Kaeng chud Taohuvegan, vegetarian

7.50

Glass noodle soup with vegetables and tofu

estimate≈ 210 kcal28 g carbsbalanced 77

Fried Appetizers

Nem (4 pieces)

6.50

Nem (4 pièces) — Imperial pork rolls

estimate≈ 320 kcal36 g carbs

Por Pia kai (4 pieces)

7.00

Por Pia kai (4 pièces) — Imperial chicken rolls

estimate≈ 300 kcal34 g carbsbalanced 65

Kung Hom Sabiy (5 pieces)pescatarian

8.50

Kung Hom Sabiy (5 pièces) — Whole shrimp rolls

estimate≈ 350 kcal30 g carbs

Say Kok Isan

8.00

Fried Isan pork sausages

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66

Kiew Kung Thod Korb (4 pieces)pescatarian

8.00

Kiew Kung Thod Korb (4 pièces) — Crispy fried shrimp dumplings

estimate≈ 280 kcal24 g carbs

Thod Man Plapescatarian

8.00

Thai fish cakes

estimate≈ 240 kcal12 g carbsdiabetes-friendly

Thod Ruam Mit

15.00

Assorted fried appetizers (10 pieces)

estimate≈ 850 kcal70 g carbs

Vegetable Samosa (2 pieces)vegetarian

6.50

Samoussa aux légumes (2 pièces)

estimate≈ 220 kcal26 g carbs

Salads

Som Tamvegan, vegetarian

8.50

Green papaya salad, tomatoes, carrots, peanuts

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 82

Yum neua yan

8.50

Grilled beef salad with lemongrass

estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 70

Yum Kungpescatarian

9.50

Shrimp salad with lemongrass

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 82

Yum Pla Meukpescatarian

10.50

Cuttlefish salad with lemongrass

estimate≈ 230 kcal12 g carbsdiabetes-friendlybalanced 82

Yum Wun Sen

8.50

Glass noodle salad with shrimp and minced chicken

estimate≈ 240 kcal28 g carbsbalanced 77

Yum Sapparodpescatarian

9.00

Pineapple salad, shrimp, roasted cashews

estimate≈ 280 kcal22 g carbsbalanced 65

Laab Neua

9.00

Raw or medium-cooked minced beef, chili, shallot, toasted rice, mint

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70

Laab Kai

8.50

Minced chicken, chili, shallot, toasted rice, mint

estimate≈ 300 kcal12 g carbsdiabetes-friendlybalanced 70

Nem Tha Dua

10.50

Fried rice salad, fermented pork, coriander

estimate≈ 450 kcal45 g carbs

Salade Panthongvegetarian

7.00

Lettuce, egg, tomato, fried tofu, potato, peanut sauce

estimate≈ 380 kcal28 g carbs

Por Pia Soudpescatarian

7.00

Spring rolls with chicken and shrimp

estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 73

Skewers

Kai/ Moo Saté

13.00

Chicken or Pork skewers, peanut sauce (6 pieces)

estimate≈ 420 kcal18 g carbsdiabetes-friendly

Ruam Mit Saté

13.50

Assorted skewers (Chicken, Pork) 6 pieces

estimate≈ 430 kcal18 g carbsdiabetes-friendly

Kung Phaupescatarian

17.50

Grilled prawns

estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 79

Sua Lon Hai

19.50

Grilled beef ribeye, served with spicy herb sauce

estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66

Curries

Kaeng Kiew Waan (Vegetables)vegan, vegetarian

13.50

Kaeng Kiew Waan (Légumes ) — Green curry with coconut milk, eggplant, peppers, basil, bamboo shoots

estimate≈ 350 kcal22 g carbsdiabetes-friendlybalanced 65

Kaeng Kiew Waan (Chicken)

14.50

Kaeng Kiew Waan (Poulet) — Green curry with coconut milk, eggplant, peppers, basil, bamboo shoots

estimate≈ 420 kcal20 g carbsdiabetes-friendlybalanced 78

Kaeng Kiew Waan (Shrimp)pescatarian

15.00

Kaeng Kiew Waan (Crevettes) — Green curry with coconut milk, eggplant, peppers, basil, bamboo shoots

estimate≈ 400 kcal20 g carbsdiabetes-friendlybalanced 78

Kaeng Daeng (Vegetables)vegan, vegetarian

13.50

Kaeng Daeng(Légumes) — Red curry, coconut milk, bamboo shoots, basil

estimate≈ 340 kcal20 g carbsdiabetes-friendlybalanced 65

Kaeng Daeng (Chicken)

14.50

Kaeng Daeng(Poulet) — Red curry, coconut milk, bamboo shoots, basil

estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 78

Kaeng Daeng (Shrimp)pescatarian

15.00

Kaeng Daeng(Crevettes) — Red curry, coconut milk, bamboo shoots, basil

estimate≈ 390 kcal18 g carbsdiabetes-friendlybalanced 73

Kaeng Phed Ped Yang

15.50

Roasted duck in red curry, coconut milk, pineapple

estimate≈ 480 kcal24 g carbsdiabetes-friendlybalanced 73

Massaman (Shrimp)pescatarian

15.00

Massaman(Crevettes) — Massaman curry with coconut milk, cinnamon, cumin, peanuts, potato

estimate≈ 460 kcal28 g carbsdiabetes-friendlybalanced 73

Chou Chi Kungpescatarian

17.50

Thick red curry with prawns, coconut milk, coriander seeds, cumin, garlic

estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 74

Phanaeng (Chicken)

14.50

Phanaeng(Poulet) — Phanaeng curry with coconut milk, lime leaves, garlic, shallot, sugar

estimate≈ 430 kcal18 g carbsdiabetes-friendlybalanced 74

Massaman (Chicken)

14.50

Massaman(Poulet) — Massaman curry with coconut milk, cinnamon, cumin, peanuts, and potato

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73

Massaman (Beef)

14.50

Massaman(Boeuf) — Massaman curry with coconut milk, cinnamon, cumin, peanuts, and potato

estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73

Phanaeng (Shrimp)pescatarian

15.00

Phanaeng(Crevettes) — Phanaeng curry with coconut milk, lime leaves, garlic, shallot, and sugar

estimate≈ 550 kcal18 g carbsbalanced 69

Chou Chi Plapescatarian

15.50

Cod loin with red curry, coconut milk, oven-baked, coriander seeds, cumin, and garlic

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74

WOK STIR-FRY

Pad kra Prao (Shrimp)pescatarian

13.50

Pad kra Prao(Crevettes) — Sautéed with basil, garlic, onion, and bell peppers

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 73

Pad kra Prao (Seafood)pescatarian

15.00

Pad kra Prao(Fruits de mer) — Sautéed with basil, garlic, onion, and bell peppers

estimate≈ 400 kcal16 g carbsdiabetes-friendlybalanced 78

Pad kra Prao (Minced Chicken)

12.50

Pad kra Prao(Poulet haché ) — Sautéed with basil, garlic, onion, and bell peppers

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 78

Pad kra Prao (Minced Beef)

13.00

Pad kra Prao(Boeuf haché ) — Sautéed with basil, garlic, onion, and bell peppers

estimate≈ 460 kcal15 g carbsdiabetes-friendlybalanced 78

Pad Phik Thai Onne (Beef Strips)

14.00

Pad Phik Thai Onne(Emincé de boeuf) — Sautéed with basil and young green pepper

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74

Pad Phik Thai Onne (Roasted Duck Fillet)

15.00

Pad Phik Thai Onne(Filet de canard rôti ) — Sautéed with basil and young green pepper

estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74

Kung Kathiam

14.00

Sautéed shrimp

estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 69

Kai Pad med Mamuang

14.00

Sautéed chicken with cashew nuts

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78

Kai Pad King

13.50

Sautéed chicken with ginger

estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 69

MAIN COURSES

Pad Thai (Vegetables)vegetarian

13.00

Pad Thai(légumes) — Sautéed rice noodles, eggs, soy, tamarind sauce, and peanuts

estimate≈ 620 kcal85 g carbsbalanced 65

Pad Thai (Chicken)

14.00

Pad Thai(Poulet) — Sautéed rice noodles, eggs, soy, tamarind sauce, and peanuts

estimate≈ 710 kcal85 g carbsbalanced 69

Neua Nam Tuk

14.00

Grilled beef, spicy, served warm with sticky rice

estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 75

Pad Thai (Beef)

14.00

Pad Thai(Boeuf) — Sautéed rice noodles, eggs, soy, tamarind sauce, and peanuts

estimate≈ 740 kcal85 g carbsbalanced 69

Pad Thai (Shrimp)

14.00

Pad Thai(Crevettes) — Sautéed rice noodles, eggs, soy, tamarind sauce, and peanuts

estimate≈ 710 kcal85 g carbsbalanced 69

Kra Prao Khai Dao (Minced Chicken)

14.00

Kra Prao Khai Dao( poulet haché) — Sautéed with Thai basil, served with steamed rice and a fried egg

estimate≈ 780 kcal65 g carbsbalanced 70

Khao Pad (Vegetables)vegetarian

13.00

Khao Pad(Légumes) — Thai fried rice

estimate≈ 650 kcal80 g carbsbalanced 67

Khao Pad (Crab)

14.00

Khao Pad(Crabe) — Thai fried rice

estimate≈ 650 kcal85 g carbsbalanced 73

Khao Pad (Chicken)

14.00

Khao Pad(Poulet) — Thai fried rice

estimate≈ 680 kcal85 g carbsbalanced 73

Khao Pad (Shrimp)

14.00

Khao Pad(Crevettes) — Thai fried rice

estimate≈ 660 kcal85 g carbsbalanced 73

Pad Xi ieu (Tofu)vegan, vegetarian

13.00

Pad Xi ieu(Tofu) — Wide rice noodles

estimate≈ 620 kcal80 g carbsbalanced 73

Pad Xi ieu (Pork)

14.00

Pad Xi ieu(Porc) — Wide rice noodles

estimate≈ 710 kcal80 g carbsbalanced 77

Pad Xi ieu (Shrimp)

14.00

Pad Xi ieu(Crevettes) — Wide rice noodles

estimate≈ 680 kcal80 g carbsbalanced 77

Pad Xi ieu (Chicken)

14.00

Pad Xi ieu(Poulet) — Wide rice noodles

estimate≈ 660 kcal80 g carbsbalanced 77

Pad khi Mao

14.00

Stir-fried wide rice noodles, basil, green pepper, spicy

estimate≈ 680 kcal80 g carbsbalanced 77

Bo Bun

14.00

Rice vermicelli, sautéed beef with lemongrass, salad, soy, mint, crushed peanuts, pork spring rolls

estimate≈ 850 kcal95 g carbsbalanced 86

Riz Luc Lac

14.00

Riz “Luc Lac” — Fried rice with tomato sauce and beef

estimate≈ 620 kcal70 g carbsbalanced 73

Side Dishes

Khao Pad Kathiem

4.50

Garlic fried rice

estimate≈ 320 kcal45 g carbs

Khao Plao

2.50

Plain rice

estimate≈ 210 kcal45 g carbs

Khao Niew

3.00

Sticky rice

estimate≈ 250 kcal55 g carbs

Pad Wun Senvegetarian

6.50

Stir-fried vermicelli with vegetables

estimate≈ 180 kcal30 g carbs

Pad Thua Ngot

6.00

Sautéed soy in oyster sauce

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 76

Pad Pak Ruam Mitvegetarian

6.50

Mixed sautéed vegetables (green cabbage, broccoli, carrots, mushrooms, tofu)

estimate≈ 160 kcal15 g carbsdiabetes-friendlybalanced 76

Desserts

Bualoy Sarm Seevegetarian

6.00

Taro and pumpkin balls in coconut cream

estimate≈ 350 kcal45 g carbs

Bananas in coconut milkvegan, vegetarian

6.00

Bananes au lait de coco

estimate≈ 320 kcal40 g carbs

Thai Flan

6.00

Flan Thai

estimate≈ 280 kcal30 g carbs

Coconut pearlsvegan, vegetarian

6.00

Perles de coco

estimate≈ 300 kcal35 g carbs

Sticky rice with coconut milk and fresh mangovegan, vegetarian

9.50

Riz gluant au lait de coco à la mangue fraîche

estimate≈ 450 kcal65 g carbsheavy 38

Fresh mangovegan, vegetarian

9.00

Mangue fraîche

estimate≈ 130 kcal33 g carbs

Fresh pineapplevegan, vegetarian

6.00

Ananas frais

estimate≈ 100 kcal25 g carbs

Lychees in syrupvegan, vegetarian

5.00

Litchis au sirop

estimate≈ 150 kcal35 g carbsheavy 32

Sesame nougatvegetarian

5.00

Nougats aux sésames

estimate≈ 200 kcal15 g carbsdiabetes-friendly

Ice cream of choice (3 scoops)

8.00

Glaces au choix (3 boules) — vanilla, chocolate, coffee, Thai red tea

estimate≈ 450 kcal50 g carbsheavy 31

Sorbets of choice (3 scoops)vegan, vegetarian

8.00

Sorbets aux choix (3 boules) — strawberry, raspberry, mango, lime, coconut, taro, lychee

estimate≈ 300 kcal60 g carbsheavy 32

Banana split

9.50

estimate≈ 600 kcal80 g carbsheavy 44

Mystère

6.00

estimate≈ 300 kcal40 g carbs

Candied gingervegan, vegetarian

6.00

Gingembre confit

estimate≈ 150 kcal35 g carbsheavy 32

Menus

Lunch menu

17.00

Menu midi — Starter/Main/Dessert or coffee

estimate≈ 1100 kcal120 g carbs

Gourmet Menu

21.00

Menu Gourmet — Lunch and dinner. Starter/Main or Main/Dessert

estimate≈ 900 kcal80 g carbsbalanced 65

Gourmet Menu 2

25.00

Menu Gourmet 2 — Lunch or dinner. Starter/Main/Dessert

estimate≈ 1200 kcal140 g carbs

Is this menu still right?

90dia
scoreestimate

Low Carb Thai Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-based curries and wok stir-fries with low carbohydrates. Most wok dishes and soups are suitable for carb-aware eating.

45 diabetes-friendly · 93 dishes

Reviews

Review

No reviews yet.Were you there? Write the first one.

Practical

Address: Rue de l’Ouest 37, 75014 Paris
Hours: Mon12:00–14:30, 19:00–22:30
Tue12:00–14:30, 19:00–22:30
Wed12:00–14:30, 19:00–22:30
Thu12:00–14:30, 19:00–22:30
Fri12:00–14:30, 19:00–22:30
Sat12:00–14:30, 19:00–22:30
Sunclosed
Contact: +33143220325 contactthaipanthong@gmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), thaipanthong.fr/
Record: completeness 83 %, confidence 76 %

Own Thaï Panthong? Claim your place.