back to search

Les Filaos

5 Rue Guy de Maupassant, 75116 Paris

Closed now · opens Sat 12:00

French€€€€
ReviewBookCallWebsite

Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Octopus salad
16.00
Salade de poulpe
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 82
Exotic crab salad
12.00
Salades exotique au crabe
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 76
Papaya mango saladvegetarian
12.00
Salades de papaye mangue
estimate≈ 180 kcal28 g carbs
Creole Falafelvegetarian
8.00
Falafel créole — Bonbon Piment, 5 pieces
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 65
Eggplant frittersvegetarian
8.00
Beignets aubergines — 4 pieces
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65
Samoussa
9.00
Choice of vegetables, cheese or tuna, 5 pieces
estimate≈ 350 kcal30 g carbs
Steamed chicken ravioli
10.00
Raviolis vapeur poulet — 5 pieces
estimate≈ 240 kcal22 g carbsdiabetes-friendlybalanced 74
Accras de morue
10.00
Cod fritters, 5 pieces
estimate≈ 310 kcal20 g carbsdiabetes-friendly
Lemongrass pork balls
10.00
Bouchons de porc citronnelle — 4 pieces
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 67
Crispy prawns
10.00
Croustillant de crevettes — 4 pieces
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Fish Vinday
14.00
Vinday de poisson
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 79
Stuffed crab
14.00
Crabe farci
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 70
Swordfish carpaccio with lime
16.00
Carpaccio d'espadon au citron vert
estimate≈ 190 kcal5 g carbsdiabetes-friendlybalanced 67
Main Courses
Fish Briani
19.00
Briani de poisson
estimate≈ 650 kcal75 g carbsbalanced 73
Sea bass fillet with curry
24.00
Filet de bar au curry
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Grilled swordfish
28.00
Espadon grillé
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Grilled sea bass
26.00
Bar grillé
estimate≈ 420 kcal6 g carbsdiabetes-friendlybalanced 71
Prawn Rougail
24.00
Rougail de crevettes
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78
Prawn curry
24.00
Curry de crevettes
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78
Octopus curry
26.00
Curry de poulpe
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78
Sautéed octopus with vegetables
26.00
Sauté de poulpes aux légumes
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 79
Duo of octopus skewers with sautéed vegetables
32.00
Duo de brochettes de poulpes sautée de légumes
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 84
Sautéed octopus with vegetables
22.00
Sauté de poulpes aux légumes
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 79
Beef Massalé
24.00
Massalé de Boeuf
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69
Sausage Rougail
22.00
Rougail de saucisses, riz nature Haricots rouges — Served with white rice and red beans
estimate≈ 780 kcal75 g carbsbalanced 81
Lamb Curry
26.00
Curry d'Agneau
estimate≈ 680 kcal40 g carbsdiabetes-friendlybalanced 73
Chicken Curry
21.00
Curry de Poulet
estimate≈ 620 kcal40 g carbsdiabetes-friendlybalanced 73
Chicken Biryani
19.00
Briani de Poulet
estimate≈ 720 kcal65 g carbsbalanced 67
Chicken Tikka
26.00
Poulet Tikka
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 69
Chicken and shrimp Pad Thai
18.00
Pad thaï poulet et crevettes
estimate≈ 750 kcal85 g carbsbalanced 69
Vegetarian vegetable curryvegetarian
19.00
Curry végétarien aux légumes riz nature dhall — Served with white rice and dhall
estimate≈ 610 kcal80 g carbsbalanced 78
Veggie Pad Thaivegetarian
17.00
Pad thaï Veggie
estimate≈ 680 kcal85 g carbs
Desserts
Macerated pineapplevegetarian
9.00
Ananas macéré
estimate≈ 180 kcal35 g carbsheavy 35
Caramelized coconut dessertvegetarian
9.00
Entremet caramélisée à la noix de coco
estimate≈ 450 kcal42 g carbsheavy 34
Banana tartlet with vanilla ice cream
12.00
Tartelette Banane et sa boule de glace vanille
estimate≈ 580 kcal65 g carbsheavy 33
Banana flambé with rumvegetarian
12.00
Banane flambée au rhum
estimate≈ 380 kcal45 g carbsheavy 43
Exotic Tiramisu
12.00
Tiramisu exotique à la passion mangue — With passion fruit and mango
estimate≈ 420 kcal40 g carbsheavy 35
Exotic fruit saladvegan
12.00
Salade de fruits exotiques
estimate≈ 150 kcal32 g carbs
Roasted pineapple with ice cream
14.00
Ananas roti et boule de glace
estimate≈ 320 kcal42 g carbsheavy 44
Sorbets & Ice Cream
1 scoop of ice cream
5.00
1 boule de glace
estimate≈ 140 kcal15 g carbs
2 scoops of ice cream
5.00
2 boules de glace
estimate≈ 280 kcal32 g carbs
1 scoop of ice cream
9.00
1 boule de glace
estimate≈ 140 kcal16 g carbs
Farata
Cheese Naanvegetarian
4.00
Naan fromage
estimate≈ 320 kcal35 g carbs
Plain Naanvegetarian
4.50
Naan nature
estimate≈ 250 kcal40 g carbs
Dhol purivegetarian
6.00
€6 per pair
estimate≈ 450 kcal60 g carbsbalanced 77

Is this menu still right?

67veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose starters like falafel créole and eggplant beignets. Main courses include a vegetarian curry and Pad thaï Veggie. Vegans can only eat the exotic fruit salad.

12 vegetarian and 1 vegan dishes out of 45

82dia
scoreestimate

French and Creole fish dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-rich main courses with low carbohydrates. Grilled fish and curries are good choices.

24 diabetes-friendly · 45 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
5 Rue Guy de Maupassant, 75116 Paris
Hours
Monclosed
Tue—
Wed—
Thu—
Fri—
Sat12:00–14:30, 18:30–22:30
Sunclosed
Contact
+33145049453
Sources
Overture Maps Places (CDLA-Permissive 2.0), lesfilaos.fr/
Record
completeness 83 %, confidence 79 %

Own Les Filaos? Claim your place.