Zo - Paris, 13 Rue Montalivet
RUE MONTALIVET 13, 75008 PARIS
Closed now · opens Tue 12:00
€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
MEDITERRANEAN MENU - Starters
Pan con tomate
8.00
Burrata heart + 3 € / Cantabrian anchovies + 4 € / Tuna ventresca + 6 €
estimate≈ 280 kcal30 g carbs
Watermelon saladvegetarian
12.00
Salade de pastèque, feta, pickles et menthe — With feta, pickles and mint
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Aubergine teriyakivegetarian
12.00
Aubergine teriyaki, oeuf tamago et riz vinaigré — With tamago egg and vinegared rice
estimate≈ 320 kcal45 g carbsbalanced 69
Houmous with zaatarvegan
11.00
Houmous au zaatar et pain pita — With pita bread
estimate≈ 450 kcal48 g carbsbalanced 66
Mozzarella in carrozzavegetarian
14.00
Mozzarella in carrozza, roquette et parmesan — Buffalo mozzarella fritters, arugula and parmesan
estimate≈ 550 kcal35 g carbs
Tuna tartare
16.00
Tartare de thon, avocat brûlé, citron vert et piment d'Espelette — With charred avocado, lime and piment d'Espelette
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 70
Gyoza
12.00
Gyoza au poulet et légumes, sauce ginger soy — Chicken and vegetables, ginger soy sauce
estimate≈ 340 kcal32 g carbsbalanced 65
Black Angus beef carpaccio
17.00
Carpaccio de bêë Black Angus, roquette et copeaux de grana — With arugula and grana shavings
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Guacamolevegan
13.00
Guacamole, carpaccio d'artichauts crus et pita chaude — With raw artichoke carpaccio and warm pita
estimate≈ 420 kcal40 g carbsbalanced 67
Panzanella & burrata heartvegetarian
13.00
Panzanella & cëure de burrata — Tomato salad, marinated shallots, croutons, stracciatella
estimate≈ 480 kcal35 g carbs
MEDITERRANEAN MENU - Main Courses
Paccheri Rosavegetarian
24.00
Creamy tomato sauce, peperoncino & candied cherry tomatoes
estimate≈ 750 kcal85 g carbsbalanced 67
Black truffle rigatonivegetarian
26.00
Les incontournables rigatoni à la truffe noire — The must-have classic
estimate≈ 820 kcal80 g carbs
Lemon linguine
27.00
Linguine au citron et tartare de bar — With sea bass tartare
estimate≈ 680 kcal75 g carbsbalanced 73
Hake kefta
24.00
Kefta de lieu noir, taboulé frais et tahina — With fresh tabouleh and tahina
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 84
Plancha salmon filletpescatarian
28.00
Dos de saumon à la plancha, salade de petits pois et asperges vertes — With pea salad and green asparagus
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 83
Tuna steak 'aller-retour'pescatarian
28.00
Steak de thon "aller-retour", salade de lentilles et sauce vierge — With lentil salad and sauce vierge
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 83
Roasted sea bass filletpescatarian
32.00
Filet de bar rôti, beurre blanc et salade de pousses d’épinards — With beurre blanc and baby spinach salad
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Veal scallop Milanaise du Zo
26.00
Escalope de veau Milanaise du Zo et purée de pommes de terre — With mashed potatoes
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72
Lemon chicken paillard
24.00
Paillard de poulet au citron, roquette et copeaux de parmesan — With arugula and parmesan shavings
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 74
Black Angus Cheeseburger
22.00
Cheeseburger Black Angus — Samuel Fouillard beef / Potato bun / Homemade fries (Bacon +1€)
estimate≈ 1100 kcal85 g carbs
Argentine rumsteak aiguillette
27.00
Aiguillette de rumsteak d’Argentine cuite au Binchotan, Chimichurri — Binchotan-grilled, with chimichurri
estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 71
Charolais beef tartare
25.00
Tartare de bêë Charolais au couteau, roquette et copeaux de grana — Hand-cut, with arugula and grana shavings
estimate≈ 420 kcal6 g carbsdiabetes-friendlybalanced 71
Extra Side Dishes
Mashed potatoesvegetarian
6.00
Purée
estimate≈ 220 kcal28 g carbs
Friesvegan
6.00
Frites
estimate≈ 450 kcal45 g carbs
Arugula saladvegan
8.00
Salade de roquette
estimate≈ 120 kcal4 g carbsdiabetes-friendly
Baby spinach saladvegan
8.00
Salade de pousses d'épinards
estimate≈ 120 kcal4 g carbsdiabetes-friendly
JAPANESE MENU - Signatures
PIZZETTA THON TRUFFE
10.00
Crispy rice, tuna tartare, truffle and yuzu
estimate≈ 280 kcal22 g carbs
CRISPY SUSHI ROCK SALMON
16.00
Crispy rice, salmon tartare, rock sauce, teriyaki (4 pieces)
estimate≈ 380 kcal30 g carbs
CALIFORNIA DANCING EEL
15.00
Shrimp tempura, avocado, topped with grilled eel (8 pieces)
estimate≈ 420 kcal32 g carbs
CRUNCHY SALMON TARTARE
16.00
Salmon tartare, vinegared rice, teriyaki sauce, crunchy panko (4 pieces)
estimate≈ 350 kcal28 g carbs
SPICY DRAGON
17.00
Spicy tuna roll, avocado, cream cheese, teriyaki salmon (8 pieces)
estimate≈ 480 kcal35 g carbs
ROCK PLATE
17.00
California Tempura Roll Rock Shrimp Tempura, spicy mayonnaise
estimate≈ 450 kcal32 g carbs
BLACK TRUFFLE ROLL
14.00
Salmon tartare, truffle mayonnaise, lime zest, wrapped in avocado (6 pieces)
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
SUSHI EEL & PAN-SEARED FOIE GRAS
14.00
SUSHI ANGUILLE & FOIE GRAS POELE — (2 pieces)
estimate≈ 280 kcal10 g carbsdiabetes-friendly
MINI UNAGI DON
12.00
Small chirashi, grilled eel, spring onion, nori
estimate≈ 350 kcal40 g carbsbalanced 66
CRISPY SPICY TUNA TARTARE & OSCETRA CAVIAR
35.00
Crispy rice, spicy tuna tartare, Osetra caviar (3 pieces)
estimate≈ 320 kcal20 g carbs
NEW STYLE TEMAKI
6.00
NEW STYLE TEMAKI Saumon, avocat concombre — Salmon, avocado, cucumber
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70
NEW STYLE TEMAKI
6.00
NEW STYLE TEMAKI Thon, avocat, concombre — Tuna, avocado, cucumber
estimate≈ 170 kcal18 g carbsdiabetes-friendlybalanced 70
NEW STYLE TEMAKI
7.00
NEW STYLE TEMAKI Tartare de saumon, Panko — Salmon tartare, panko
estimate≈ 220 kcal20 g carbs
NEW STYLE TEMAKI
7.00
NEW STYLE TEMAKI Secret tuna tartare — Secret tuna tartare
estimate≈ 200 kcal18 g carbsdiabetes-friendlybalanced 70
NEW STYLE TEMAKI Grilled eel, avocado
7.00
NEW STYLE TEMAKI Anguille grillée, avocat
estimate≈ 210 kcal18 g carbsdiabetes-friendly
NEW STYLE TEMAKI Salmon teriyaki
7.00
NEW STYLE TEMAKI Saumon teriyaki
estimate≈ 220 kcal20 g carbsdiabetes-friendlybalanced 70
Assortments
Kofu
29.00
Nigiri sushi & spring rolls salmon & tuna (14 pcs)
estimate≈ 780 kcal85 g carbsbalanced 76
Yoko Ono
30.00
Nigiri sushi and sashimi salmon & tuna (14 pcs)
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 78
Kyoto
34.00
Nigiri sushi, sashimi and California salmon & tuna (18 pcs)
estimate≈ 850 kcal65 g carbs
Osakapescatarian
32.00
Sashimi salmon & tuna with a bowl of rice
estimate≈ 680 kcal60 g carbsbalanced 73
HAND ROLL
Raw salmon / Avocado
8.00
Saumon cru / Avocat
estimate≈ 240 kcal22 g carbsdiabetes-friendlybalanced 67
Grilled eel / Avocado
10.00
Anguille grillée / Avocat
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Salmon Teriyaki / Avocado / Spring onion
11.00
Saumon Teriyaki, / Avocat / Ciboule
estimate≈ 260 kcal24 g carbsdiabetes-friendlybalanced 70
Secret tuna tartare
11.00
estimate≈ 230 kcal22 g carbsdiabetes-friendlybalanced 74
Prawn tempura, shiso
12.00
Tempura de gambas, shiso
estimate≈ 310 kcal28 g carbs
Nigiri Sushi
Salmon — Pair of Sushi (2 pcs)
7.00
Saumon — Paire de Sushi (2 pièces)
estimate≈ 130 kcal12 g carbsdiabetes-friendlybalanced 70
Tuna — Pair of Sushi (2 pcs)
7.00
Thon — Paire de Sushi (2 pièces)
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 70
Miso glazed salmon — Pair of Sushi (2 pcs)
8.00
Saumon laqué au miso — Paire de Sushi (2 pièces)
estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 70
Grilled eel — Pair of Sushi (2 pcs)
9.00
Anguille grillée — Paire de Sushi (2 pièces)
estimate≈ 170 kcal12 g carbsdiabetes-friendly
Chirashi
Salmon, Avocado — Vinegared rice bowl, Salmon & Avocado sashimi
22.00
Saumon, Avocat — Bol de Riz vinaigré, Sashimi Saumon & Avocat
estimate≈ 580 kcal65 g carbsbalanced 77
Miso glazed salmon, Avocado — Vinegared rice bowl, Salmon & Avocado sashimi
23.00
Saumon laqué au miso, Avocat — Bol de Riz vinaigré, Sashimi Saumon & Avocat
estimate≈ 620 kcal68 g carbsbalanced 77
Spring Rolls
Salmon, Avocado, mint — Maki on a thin rice paper base (6 pcs)
10.00
Saumon, Avocat, menthe — Maki sur ne base de feuille de riz fine (6 pièces)
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 78
Avocado, Cream cheese — Maki on a thin rice paper base (6 pcs)vegetarian
9.00
Avocat, Cream cheese — Maki sur ne base de feuille de riz fine (6 pièces)
estimate≈ 210 kcal15 g carbsdiabetes-friendlybalanced 66
Salmon Rolls
Salmon, Cream cheese — Maki wrapped in raw salmon (6 pcs)
11.00
Saumon, Cream cheese — Maki entouré de saumon cru (6 pièces)
estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 67
California Rolls
Spicy salmon, cheese, avocado
10.00
Saumon spicy, cheese, avocat — Maki with vinegared rice on the outside & nori leaf on the inside (6 pieces)
estimate≈ 320 kcal35 g carbs
Cooked tuna mayonnaise, avocado
9.00
Thon cuit mayonnaise, Avocat — Maki with vinegared rice on the outside & nori leaf on the inside (6 pieces)
estimate≈ 310 kcal34 g carbsbalanced 65
More...
Seaweed and sesame saladvegan
7.00
Salade d’algues et sésame légèrement épicée — Slightly spicy
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Bowl of vinegared ricevegan
5.00
Bol de riz vinaigré
estimate≈ 250 kcal55 g carbs
DESSERTS
Cheesecake habibi pistachio & kadayïfvegetarian
13.00
Cheesecake habibi pistache & kadayïf
estimate≈ 650 kcal48 g carbsheavy 26
Rice pudding with Madagascar vanilla and hazelnut pralinevegetarian
12.00
Riz au lait à la vanille de Madagascar et praliné noisette
estimate≈ 480 kcal52 g carbsheavy 36
The famous tiramisu giandujavegetarian
12.00
Le fameux tiramisu au gianduja
estimate≈ 550 kcal40 g carbsheavy 30
Pavlova with red fruitsvegetarian
14.00
Pavlova aux fruits rouges
estimate≈ 420 kcal60 g carbsheavy 32
White peach, peach sorbet and crumblevegetarian
14.00
Pêche blanche, sorbet pêche de vigne et crumble
estimate≈ 380 kcal55 g carbs
Café gourmandvegetarian
14.00
Red fruit pavlova / Vanilla rice pudding / Lemon curd & crumble
estimate≈ 600 kcal75 g carbsheavy 34
Affogato hazelnutvegetarian
11.00
Affogato noisette — Piedmont hazelnut ice cream, praline & espresso
estimate≈ 320 kcal28 g carbsheavy 42
Large profiterole-style chouvegetarian
13.00
Un gros chou façon profiteroles, crème vanille et chocolat chaud — Vanilla cream and hot chocolate
estimate≈ 580 kcal55 g carbsheavy 29
Is this menu still right?
68veggie
scoreestimate
scoreestimate
Mediterranean and Japanese dishes
How well a vegetarian eats here, read from the menu. Not a review score.
Vegetarian options include black truffle rigatoni and teriyaki eggplant. Vegan choices are limited to starters like zaatar houmous and artichoke guacamole. The menu also serves meat and fish.
23 vegetarian and 7 vegan dishes out of 72
76dia
scoreestimate
scoreestimate
Low-carb Mediterranean and Japanese options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many high-protein, low-carb main courses. You can choose grilled fish or meat with vegetables.
33 diabetes-friendly · 72 dishes
Reviews
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Practical
- Address
- RUE MONTALIVET 13, 75008 PARIS
- Hours
- MonclosedTue12:00–14:30, 19:30–22:30WedclosedThu—Fri12:00–14:30, 19:30–23:00Sat19:30–23:30Sunclosed
- Contact
- +33142651818
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurantzo.com/
- Record
- completeness 83 %, confidence 80 %