Manpuku Udon
Rue Grégoire de Tours 16, 75006 Paris
Closed now · opens 11:45
Japanese€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
BENTO
Bento Original
15.90
Bento Original 猪扒 玉子烧+1 Thé Cerisier/1 Boisson — Japanese rice, sesame, breaded pork, Japanese eel omelette, carrot, mushroom, lotus root, radish + drink
estimate≈ 950 kcal85 g carbs
Bento Veggievegetarian
15.90
Bento Veggie2種蒱芗 3種谷谷 +1 Thé Cerisier/1 Boisson — Japanese rice, sesame, salad, tofu, vegetable tempura, carrot, mushroom, lotus root etc + drink
estimate≈ 820 kcal90 g carbsbalanced 69
Bento Original
13.80
Bento Original 玌子照 種訛手 — Japanese rice, sesame, breaded pork, Japanese eel omelette, carrot, mushroom, lotus root, radish
estimate≈ 880 kcal80 g carbsbalanced 66
Bento Veggievegetarian
13.80
Bento Veggie 2 種蒱芗 3 種谷谷 — Japanese rice, sesame, salad, tofu, vegetable tempura, carrot, mushroom, lotus root etc
estimate≈ 770 kcal85 g carbsbalanced 71
ENTRÉE
Plain ricevegan
2.50
riz nature
estimate≈ 200 kcal45 g carbs
Fried Ravioli
6.00
Raviolis frits 種云攻 fried wontons — Fried wontons
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Shrimp Spring Rolls
6.00
Nems au crevette 谷晴挙 Shrimp Spring Rolls — Shrimp Spring Rolls
estimate≈ 220 kcal20 g carbsdiabetes-friendly
Chicken Spring Rolls
6.00
NEMS AU POULET 谷耰挙 Chicken Spring Rolls — Chicken Spring Rolls
estimate≈ 240 kcal20 g carbsdiabetes-friendly
Pan-fried Chicken Gyoza (6 pieces)
6.00
Gyoza au poulet poêlé (6 pièces) 照谷耰中般舊（6個） — Fried chicken gyoza (6 pieces)
estimate≈ 320 kcal28 g carbs
Pan-fried Vegetable Gyoza (6 pieces)vegetarian
6.00
Gyoza aux légumes poêlés (6 pièces)照谷蒱般舊 (6個 — Fried vegetables gyoza (6 pieces)
estimate≈ 280 kcal30 g carbs
Shrimp Tempura (2 pieces)
7.00
Crevettes tempura (2 pièces)天件草種谷2若 — Tempura shrimps (2 pieces)
estimate≈ 210 kcal15 g carbsdiabetes-friendly
Assorted Tempura
16.00
Assortiment de Tempura天件草拇東谷2若谷蒱6片 — Assorted tempura
estimate≈ 550 kcal45 g carbs
Seasonal Vegetable Tempura (8 pieces)vegetarian
10.00
Légumes de saison tempura 8 pièces (Citrouille, Racine de lotus, Patate douce, Aubergine, Pleurotus)天件草匔季谷蒱（南之 耐若 素谷 舞向 苯芴谷）8片 — Pumpkin, lotus root, sweet potato, eggplant, oyster mushroom
estimate≈ 380 kcal35 g carbs
Edamamevegan
5.00
Edamame杺谷 — Veggie
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Homemade Kimchivegan
3.50
Kimchi fait maison 自制脱白芴 — Fermented cabbage, spicy with carrots, white radish, pears etc
estimate≈ 60 kcal8 g carbsdiabetes-friendly
Kara-age
8.00
Kara-age Poulet frit japonais 压上谷均 — Japanese fried chicken
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
Umaki (4 pieces)
6.00
Umaki (Omelette japonaise à l’Anguille) (4 pièces) 谷麗玌子照（4個） — Japanese eel rolled omelette (4 pieces)
estimate≈ 240 kcal8 g carbsdiabetes-friendly
Takoyaki (6 pieces)
6.00
Takoyaki (6 pièces) Boulette de poulpe et ciboulette 艺鰲小垨子（6個） — Octopus and chive balls (6 pieces)
estimate≈ 300 kcal32 g carbs
UDON
Summer Udonvegetarian
15.00
Summer Udon 夏日乃野 — Cold udon with special homemade sesame sauce
estimate≈ 650 kcal85 g carbsbalanced 73
Cold Udon with fried chicken
15.00
Udon froid avec poulet frit 種谷刘乃野 — Cold udon with marinated fried chicken thighs and choice of special homemade sauce
estimate≈ 850 kcal85 g carbsbalanced 67
Veggie Udon froid légervegan
13.80
Veggie Udon froid léger 素刘乃野 — Cold udon with nori seaweed and special homemade sauce
estimate≈ 420 kcal78 g carbs
Cold udon with chicken fillet
15.00
Udon froid avec filet de poulet 谷胎刘乃野 — Cold udon with marinated chicken fillet and special homemade sauce
estimate≈ 510 kcal75 g carbs
Cold udon kimchi
13.80
Udon froid kimchi 鄽支浦芴乃野 — Cool udon kimchi, summer special
estimate≈ 450 kcal82 g carbs
Cold udon with vegetablesvegetarian
13.80
Udon froid aux légumes 鄽支谷蒱乃野 — Cool udon with vegetable, summer special
estimate≈ 440 kcal80 g carbs
Veggie Udonvegetarian
16.00
Veggie Udon Veggie Udon 鹎谷乃野 素谷乃野 — Udon with vegetables in homemade warm vegetable broth, green cabbage, carrot, lotus root, gyoza
estimate≈ 580 kcal85 g carbsbalanced 70
Udon with chicken breast
16.00
Udon avec filet de poulet Udon with chicken breast 谷胎耰乃野 谷胎乃野 — Udon with chicken in homemade warm chicken broth, chicken, soft-boiled egg, black mushroom, red pepper
estimate≈ 540 kcal72 g carbsbalanced 77
Tantanmen Udon
15.00
Tantanmen Udon Tantanmen Udon 耐向面乃野拇拇面乃野 — Spicy udon with minced pork in warm pork broth, minced pork, chili, soft-boiled egg, chives
estimate≈ 620 kcal70 g carbsbalanced 73
Veggie Udon with vegetable brothvegetarian
16.00
Veggie Udon avec bouillon de légumes Udon with vegetable わさびと谷蒱のうなぢ谷蒱乃野 5片種谷谷 — Vegetable broth, served with vegetable tempura: oyster mushroom, lotus root, eggplant, sweet potato
estimate≈ 680 kcal88 g carbsbalanced 70
Udon in Japanese style seafood broth
16.00
Udon au bouillon de fruits de mer de style japonais (Servi avec crevettes et légumes tempura) Udon in Japanese style seafood broth 咈風海馀谷乃野 日式海馀池乃野2若種谷3片種谷 — Udon in seafood broth, served with 2 pieces of shrimp tempura, 3 pieces of seasonal vegetable tempura, soft-boiled egg
estimate≈ 720 kcal82 g carbsbalanced 77
Tonkotsu Udon
15.00
Tonkotsu Udon Tonkotsu Udon 註骨乃野 註骨池乃野 — Udon with pork in homemade warm pork broth
estimate≈ 610 kcal72 g carbsbalanced 73
Beef curry udon
16.00
Bëæuf au curry udon和谷物肾乃野Beef curry udonビîfポカレãうなぢ — Udon with beef in warm Japanese curry broth, beef, potato, carrot
estimate≈ 650 kcal85 g carbsbalanced 65
Udon with pork and onion
16.00
Udon au porc et à l'oignon清予註肾乃野清予註肾乃野Udon with pork and onion玌ねけ入り肾うなぢ — Udon with pork and onion in homemade warm and slightly sweet broth
estimate≈ 580 kcal75 g carbsbalanced 69
Kara-age Udon
16.00
Kara-age Udon Kara-age Udon 和和乃野 和和谷均乃野 — Udon with fried chicken and a tomago (egg) in warm chicken broth
estimate≈ 660 kcal72 g carbsbalanced 73
Tonkatsu udon
16.00
Tonkatsu udon Tonkatsu udon とんかつうなぢ 註手乃野 — Udon with breaded pork and a tomago (egg) in homemade warm pork broth
estimate≈ 710 kcal78 g carbsbalanced 73
Tempura udon with 2 shrimps
16.00
Tempura udon avec 2 crevettes 天件草乃野2若谷Tempura udonてんぷらうなぢ — Udon with shrimp tempura in homemade warm seafood broth
estimate≈ 640 kcal78 g carbsbalanced 69
Shrimp udon in chicken broth
16.00
Crevettes udon au bouillon de poulet 谷池馀谷乃野Shrimp udon in chicken broth谷白池谷乃野 — Udon with shrimp balls in homemade warm chicken broth
estimate≈ 520 kcal74 g carbsbalanced 65
DESSERT
Mochi glacé Sakura
3.00
Sakura ice cream mochi
estimate≈ 120 kcal22 g carbs
Mochi glacé Citron Yuzu
3.00
Yuzu lemon ice cream mochi
estimate≈ 120 kcal22 g carbs
Mochi glacé Sésame Noir
3.00
Black sesame ice cream mochi
estimate≈ 130 kcal22 g carbs
Mochi glacé Thé Matcha
3.00
Matcha tea ice cream mochi
estimate≈ 120 kcal22 g carbs
Daifuku Matchavegetarian
4.90
谷芴大如
estimate≈ 220 kcal45 g carbsheavy 39
Daifuku Chestnutvegetarian
4.90
Daifuku Châtaignes — 谷大如
estimate≈ 240 kcal42 g carbsheavy 42
Daifuku Black Sesamevegetarian
4.90
Daifuku Sésame Noir — 谷手大如
estimate≈ 230 kcal40 g carbsheavy 39
Is this menu still right?
90veggie
scoreestimate
scoreestimate
Japanese udon and bento
How well a vegetarian eats here, read from the menu. Not a review score.
There are many vegetarian main courses such as the Veggie Udon and the Bento Veggie. You can also find vegetable gyoza and edamame as starters.
15 vegetarian and 4 vegan dishes out of 43
29dia
scoreestimate
scoreestimate
Limited Low Carb Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Main courses like udon and bento are high in carbohydrates. Only the appetizers offer suitable choices.
8 diabetes-friendly · 43 dishes
Reviews
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Practical
- Address
- Rue Grégoire de Tours 16, 75006 Paris
- Hours
- Mon11:45–15:00, 18:30–22:30Tue11:45–15:00, 18:30–23:00Wed11:45–15:00, 18:30–22:30Thu11:45–15:00, 18:30–22:30Fri11:45–15:00, 18:30–23:00Sat11:45–15:00, 18:30–23:00Sun11:45–15:00, 18:30–23:00
- Contact
- +32143543748
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), manpukuparis.com/nl/
- Record
- completeness 83 %, confidence 94 %