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Les Zygomates

rue de Capri 7, 75012 Paris

Closed now · opens Tue 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BREAKFAST MENU
Quick Formula
22.00
Formule sur le pouce — Starter+main or main+dessert
estimate≈ 850 kcal60 g carbsbalanced 69
Gourmet Formula
25.00
Formule gourmande — Starter+main+dessert
estimate≈ 1100 kcal80 g carbs
Poached egg with vegetable macédoinevegetarian
Oeuf poché à la macédoine de légumes
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Button mushrooms with coriandervegetarian
Emincé de champignons de Paris à la coriandre
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66
Filet de lingue with herb creampescatarian
Filet de lingue à la crème d'herbes
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 71
Bavette de bœuf d'Aloyau with Bercy sauce
Emincé de bavette de bœuf d'Aloyau et sa sauce Bercy
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71
Veal kidney fricassee with old-style mustard
Fricassée de rognons de veau à la moutarde à l'ancienne
estimate≈ 580 kcal14 g carbsdiabetes-friendlybalanced 71
Mascarpone with plumsvegetarian
Mascarpone aux quetsches
estimate≈ 320 kcal25 g carbs
Cheese plattervegetarian
Assiette de fromages — only in the gourmet formula
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67
Fromage blancvegetarian
Fromage blanc nature ou accompagné de son coulis — plain or with coulis
estimate≈ 250 kcal20 g carbs
Île flottantevegetarian
Ile flottante
estimate≈ 350 kcal35 g carbsheavy 41
À LA CARTE MENU
€44 Formula
44.00
Formule à 44 € — Starter + main + cheese or dessert
estimate≈ 1200 kcal90 g carbs
€38.50 Formula
38.50
Formule à 38,50 € — Starter + main or main + cheese or dessert
estimate≈ 950 kcal70 g carbs
Avocado tartare with crayfish and basil oilpescatarian
Tartare d'avocat aux écrevisses et huile de basilic
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 74
Zucchini gaspacho
Gaspacho de courgettes, oeuf poché et son effiloché de jambon cru — with poached egg and shredded cured ham
estimate≈ 240 kcal14 g carbsdiabetes-friendlybalanced 70
Homemade duck terrine with onion jam
Terrine de canard maison et sa confiture d'oignons
estimate≈ 350 kcal18 g carbsdiabetes-friendly
Eggplant compote and tomato tartarevegetarian
Compotée d'aubergines et tartare de tomates, œuf poché à la tapenade — with poached egg and tapenade
estimate≈ 260 kcal15 g carbsdiabetes-friendlybalanced 70
Seven-hour lamb shoulder with rosemary
Charlotte d'épaule d'agneau de sept heures au romarin
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Duck sauté 'à la Provençale'
Sauté de canard « à la Provençale »
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 74
Salmon and prawn skewerspescatarian
Brochette de saumon et gambas au riz noir et huile de tapenade — with black rice and tapenade oil
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 85
Sea bass filletpescatarian
Filet de bar et son écrasé de pommes de terre à la crème de curry — with mashed potatoes and curry cream
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 69
Crème brûléevegetarian
Crème brûlée à la vanille — with vanilla
estimate≈ 380 kcal28 g carbsheavy 41
Trio of sorbetsvegan
Trio de sorbets
estimate≈ 210 kcal45 g carbsheavy 32
Fondant au chocolatvegetarian
Fondant au chocolat et son coulis de mangue — with mango coulis
estimate≈ 520 kcal48 g carbsheavy 31
Fig tartvegetarian
Tarte aux figues et sa glace vanille au coulis de fraise — with vanilla ice cream and strawberry coulis
estimate≈ 610 kcal62 g carbsheavy 32
Crispy applesvegetarian
Croustillant de pommes, sauce caramel — with caramel sauce — order before the meal or in the €44 formula
estimate≈ 490 kcal55 g carbsheavy 36

Is this menu still right?

76veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like compotée d'aubergines with tomato and a poached egg. Most vegetarian options are desserts, such as the fondant au chocolat or tarte aux figues.

12 vegetarian and 1 vegan dishes out of 26

82dia
scoreestimate

Low carb French classics

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein main courses. The meat dishes contain few carbohydrates.

14 diabetes-friendly · 26 dishes

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Practical

Address
rue de Capri 7, 75012 Paris
Hours
Monclosed
Tue12:00–14:00
Wed12:00–14:00, 19:30–21:30
Thu12:00–14:00, 19:30–21:30
Fri12:00–14:00, 19:30–21:30
Sat12:00–14:00, 19:30–21:30
Sunclosed
Fermeture Dimanche /Lundi / Mardi soir
Contact
+33140199304 info@leszygomates.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), leszygomates.fr
Record
completeness 83 %, confidence 80 %

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