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L'Atlas - Paris, 12 Bd Saint-Germain

Boulevard Saint Germain 12, 75005 Paris

Closed now · opens 12:00

AfricanMoroccan€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch Deals
Starter and Main
26.00
Entrée et Plat — Delicious starters and main courses of the day
estimate≈ 850 kcal60 g carbsbalanced 74
Main and Dessert
26.00
Plat et dessert — Choice of a dessert of the day after your main course
estimate≈ 1100 kcal90 g carbsheavy 36
Starter, Main and Dessert
32.00
Entrée, plat et dessert — The full deal: starter, main course and dessert of the day
estimate≈ 1200 kcal100 g carbsheavy 37
Starters
Briwates Cocktail
19.00
Cocktail de briwates — Chef's assortment of various phyllo pastries (pigeon, tuna, salmon)
estimate≈ 550 kcal35 g carbs
Merguez Platter
14.00
Assiette de merguez — Decorated platter with cooked salad, 3 peppers, garlic tomato and chili
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 71
Pigeon Pastilla
18.00
Pastilla au pigeon — Phyllo pastry (ouarka) filled with onions, pigeon and almonds
estimate≈ 620 kcal45 g carbs
Eggplant Saladvegetarian
14.00
Salade d'aubergines — Delicious salad of grilled peppers and tomatoes with eggplant caviar
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 70
Moroccan Saladvegetarian
12.00
Salade marocaine — Homemade salad of grilled tomatoes and peppers with olive and lemon sauce
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70
Grills
Lamb Skewers
28.00
Brochettes d'agneau — Marinated lamb leg pieces grilled, served with green salad and seasonal vegetables
estimate≈ 880 kcal55 g carbsbalanced 65
Chicken Skewers
25.00
Brochettes de poulet — Two grilled free-range chicken breast skewers, served with homemade fries
estimate≈ 780 kcal50 g carbsbalanced 69
Lamb Méchoui (for 2 people)
62.00
Méchoui d'agneau (pour 2 personnes) — Lamb méchoui with fresh baby vegetables
estimate≈ 1400 kcal30 g carbsdiabetes-friendly
Grilled Gambas
26.00
Gambas grillées — Grilled prawns marinated with salt, pepper, paprika, fresh garlic and herbes de Provence
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Couscous
Méchoui Couscous (for 2 people)
62.00
Couscous méchoui (pour 2 personnes) — Traditional Moroccan dish with slow-roasted lamb shoulder and homemade semolina
estimate≈ 1800 kcal120 g carbsheavy 44
Princely Couscous
28.00
Couscous princier — Complete couscous with lamb skewers, chicken, lamb and merguez
estimate≈ 950 kcal65 g carbsbalanced 76
Lamb Couscous
28.00
Couscous agneau — Homemade semolina with lamb served in a saffroned fresh vegetable broth
estimate≈ 820 kcal60 g carbsbalanced 75
Lamb Skewer Couscous
28.00
Couscous brochettes d'agneau — Homemade semolina with Moroccan marinated lamb skewers in saffroned vegetable broth
estimate≈ 850 kcal60 g carbsbalanced 74
Meatball Couscous
27.00
Couscous boulettes de viande — Homemade semolina with marinated kefta meatballs in garlic tomato sauce
estimate≈ 780 kcal60 g carbsbalanced 77
Free-range Chicken and Merguez Couscous
27.00
Couscous poulet fermier et merguez — Homemade semolina with marinated chicken and homemade merguez in broth
estimate≈ 880 kcal60 g carbsbalanced 73
Vegetable Couscousvegetarian
24.00
Couscous légumes — Sublime homemade couscous with saffroned fresh vegetables
estimate≈ 620 kcal85 g carbsbalanced 78
Tajines
Meatless Atlas Tajinevegetarian
26.00
Tajine Atlas sans viande — Mix of fresh vegetables steamed in a terracotta tajine, served with homemade semolina
estimate≈ 650 kcal80 g carbsbalanced 86
Lamb Tagine with olives and preserved lemons
28.00
Tagine d'agneau aux olives et citrons confits — Lamb shoulder with onions, olives, preserved lemon and potatoes, steamed in a tagine
estimate≈ 780 kcal65 g carbsbalanced 83
Lamb Tagine with figs and walnuts
28.00
Tajine d'agneau aux figues et noix — Lamb shoulder with candied figs, steamed in an earthen tagine and sprinkled with walnuts
estimate≈ 850 kcal75 g carbs
Free-range Chicken Tagine with preserved lemons and olives
28.00
Tajine de poulet fermier aux citrons confits et olives — One of Morocco's most popular tagines, prepared by the chef according to a regional recipe
estimate≈ 680 kcal55 g carbsbalanced 79
Saffron Grouper Tagine with mango
32.00
Tajine de mérou safrané à la mangue — 3 Grouper medallions with saffron-cinnamon mango puree, cooked in a tagine
estimate≈ 620 kcal70 g carbsbalanced 77
Lamb Tagine with prunes and almonds
28.00
Tajine d'agneau aux pruneaux et amandes — Lamb shoulder with candied prunes, steamed in an earthen tagine and sprinkled with almonds
estimate≈ 820 kcal72 g carbsbalanced 66
Scallop Tagine with oyster mushrooms
32.00
Tajine de st Jacques aux pleurotes — Traditional Moroccan tagine with scallops and oyster mushrooms
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Desserts
Cornes de Gazelles and homemade almond paste
12.00
Cornes de gazelles et pâte d'amande maison — Moroccan pastries with homemade almond paste
estimate≈ 420 kcal45 g carbsheavy 35
Fig and date sorbetvegan
12.00
Sorbet figue et dattes
estimate≈ 180 kcal40 g carbsheavy 35
Mystère
10.00
Meringue frozen dessert on a bed of fresh fruit with sabayon and dark chocolate chips
estimate≈ 380 kcal42 g carbsheavy 40
Ice cream and sorbet on a bed of fruit
10.00
Glaces et sorbet sur lit de fruits — Homemade fig and walnut ice cream served with fruit
estimate≈ 280 kcal35 g carbsheavy 44
Fresh pineapplevegan
10.00
Ananas frais — 1/4 fresh pineapple, hand-cut and decorated with mixed fruits
estimate≈ 120 kcal28 g carbs
Moroccan pastries
12.00
Pâtisseries marocaines — Assortment of homemade Moroccan pastries (Cornes de Gazelles, Briwattes, Chebakia)
estimate≈ 550 kcal60 g carbsheavy 34
Fresh fruit saladvegan
10.00
Salade de fruits frais — Seasonal fruit salad carefully selected by our chef
estimate≈ 110 kcal25 g carbs
Orange salad with cinnamonvegan
10.00
Salade d'orange à la canelle — Fresh orange segments with cinnamon, prepared to order
estimate≈ 90 kcal20 g carbs

Is this menu still right?

63veggie
scoreestimate

Moroccan dining in Paris

How well a vegetarian eats here, read from the menu. Not a review score.

The menu includes a vegetable couscous and a meatless tajine. You can also order eggplant salad or Moroccan salad. Vegan options consist of fruit dishes like fresh pineapple and fig and date sorbet.

8 vegetarian and 4 vegan dishes out of 34

53dia
scoreestimate

Moroccan grills and tajines

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-heavy options. The grills and some tajines have relatively low carbohydrate counts.

6 diabetes-friendly · 34 dishes

Reviews

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Practical

Address
Boulevard Saint Germain 12, 75005 Paris
Hours
Monclosed
Tue12:00–15:00, 19:00–23:00
Wed12:00–15:00, 19:00–23:00
Thu12:00–15:00, 19:00–23:00
Fri12:00–15:00, 19:00–23:00
Sat12:00–15:00, 19:00–23:00
Sun12:00–15:00, 19:00–23:00
Formules du Midi served Mon-Fri from 12:00 to 14:30
Contact
+33146338698 contact@latlas.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), latlas.fr/
Record
completeness 83 %, confidence 80 %

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