Leon - Paris, 82B Boulevard du Montparnasse
Bd du Montparnasse 82, 75014 Paris
Closed now · opens 11:45
Frenchseafood restaurant
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
TO START
Gratinated Mussels
Moules gratinées — Garlic butter, Emmental
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Fried Small Fish
Friture de petits poissons(1) — Tartare sauce
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Tuna Rillettes
Rillettes de thon(2) — Mustard tarragon sauce, fried onions, chives
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 67
Fish Croquettes
Salmon, haddock, garlic
estimate≈ 310 kcal18 g carbsdiabetes-friendly
Calamari Beignets
Beignets de calamars — Sriracha mayo
estimate≈ 380 kcal20 g carbsdiabetes-friendly
Goat Cheese Croquettesvegetarian
Croquettes de chèvre — Pepper cream
estimate≈ 340 kcal16 g carbsdiabetes-friendly
TO SHARE
Fritto Misto
Calamari beignets, fried small fish, fish croquettes, tartare sauce
estimate≈ 950 kcal55 g carbs
Seafood Platter
Planche Seafood — Tuna rillettes, calamari beignets, pink prawns, sriracha mayo
estimate≈ 880 kcal40 g carbsdiabetes-friendly
OYSTERS
Brittany Oysters N°3
Huîtres creuses de Bretagne N°3 — Maison Thaëron
estimate≈ 120 kcal5 g carbsdiabetes-friendlybalanced 75
OUR MAIN COURSES
Fish Crumble
Sustainable hake, chorizo, piperade sauce, confit onions, tomato crumble, Grana Padano AOP, confit garlic
estimate≈ 680 kcal52 g carbsbalanced 79
Cassolette LÉON
Salmon, hake, mussels, potatoes, creamy lemon sriracha sauce
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Salmon Fillet Teriyaki
Pavé de saumon Teriyaki — Mashed potatoes, sauce vierge, chives
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 73
Chicken Caesar Salad
Salade Caesar Poulet — Crispy chicken, Grana Padano AOP, romaine, caesar sauce, croutons OR VEGGIE
estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 78
Seared Tuna Salad
Salade de thon mi-cuit — Seared tuna, anchovies, broad beans, green beans, pepper, soft boiled egg, salad, sauce vierge, confit shallots
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 83
Crispy Chicken Burger
Burger Crispy Chicken Viande — Crispy chicken, cheddar sauce, confit onions, romaine, crispy onions, tartare sauce, fries OR VEGGIE
estimate≈ 920 kcal75 g carbs
Ribeye Steak (approx. 250 g)
Entrecôte (env. 250 g) — Classic Burger (approx. 150 g), Roquefort AOP sauce, fries
estimate≈ 1100 kcal55 g carbs
Classic Burger (approx. 150 g)
Burger Classique (env. 150 g) — Beef patty, cheddar sauce, confit onions, romaine, crispy onions, burger sauce, gherkin, fries
estimate≈ 880 kcal65 g carbs
Cheesy LÉON
French haddock beignets, cheddar sauce, salad, confit onions, burger sauce, fries
estimate≈ 850 kcal68 g carbs
SOLE MEUNIÈRE
Pilaf rice, lemon butter
estimate≈ 550 kcal42 g carbsdiabetes-friendlybalanced 75
MUSSELS
Traditional Mussels
Traditionnelle — Salted butter, celery, shallots, parsley
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Marinière
Salted butter, shallots, parsley, white wine
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Curry Madras
Curry Madras, crème fraîche, garlic butter, white wine
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
LÉON
Crème fraîche, celery, shallots, white wine
estimate≈ 520 kcal14 g carbsdiabetes-friendlybalanced 74
Roquefort AOP
Roquefort AOP, crème fraîche, shallots, white wine
estimate≈ 610 kcal16 g carbsdiabetes-friendlybalanced 71
Dijonnaise
Dijon mustard, crème fraîche, whole grain mustard, shallots, tarragon, white wine
estimate≈ 540 kcal15 g carbsdiabetes-friendlybalanced 71
Garlic & herbs
Ail & fines herbes — Garlic and herb cheese sauce, confit garlic, chives
estimate≈ 590 kcal14 g carbsdiabetes-friendlybalanced 71
LÉON gratinées
Grana Padano AOP, Emmental, crème fraîche
estimate≈ 650 kcal16 g carbsdiabetes-friendlybalanced 71
Goat cheese tomato
Chèvre tomate — Goat cheese pieces, basil tomato sauce, goat cheese sauce, Emmental, basil oil
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74
Pasta salmon balls
Linguine, salmon balls, mussels, zucchini, garden peas, confit tomatoes, sauce vierge, basil oil, Grana Padano
estimate≈ 850 kcal65 g carbs
Plancha goat cheese basil
Plancha chèvre basilic — Mussels, goat cheese pieces, zucchini, cherry tomatoes, goat cheese sauce, basil tomato sauce, red onions
estimate≈ 640 kcal18 g carbsdiabetes-friendlybalanced 78
Plancha piperade
Mussels, Chorizo, pepper cream, piperade sauce, crème fraîche, chives
estimate≈ 680 kcal20 g carbsdiabetes-friendlybalanced 74
Paëlla LÉON
Mussels, squid, shrimp, Chorizo, peppers, cherry tomatoes, broad beans, onions, confit garlic, rice, chives
estimate≈ 820 kcal75 g carbsbalanced 68
FISH&CHIPS
Calamar
Calamari fritters, sriracha mayo, fries
estimate≈ 950 kcal70 g carbs
Original
Haddock fritters (French catch), tartare sauce, fries
estimate≈ 980 kcal75 g carbs
Sea Bass
Bar — Sea bass fritters (SUSTAINABLE catch), tartare sauce, fries
estimate≈ 960 kcal75 g carbs
Salmon
Saumon — Salmon fritters, sour cream sauce, fries
estimate≈ 1020 kcal75 g carbs
Mix Platter
Haddock, salmon and calamari fritters, sriracha mayo, fries
estimate≈ 1150 kcal85 g carbs
LÉON MENU
MENU LÉON
Starter + Main + Drink or Main + Dessert + Drink
estimate≈ 1400 kcal110 g carbsheavy 29
MAT ELOT MENU
MENU MAT ELOT
Main + Dessert + Drink
estimate≈ 1200 kcal90 g carbsheavy 32
WAFFLES
Sugar wafflevegetarian
Gaufre au sucre
estimate≈ 480 kcal65 g carbsheavy 34
Gaufre LÉONvegetarian
Vanilla ice cream, chocolate sauce, whipped cream
estimate≈ 750 kcal95 g carbsheavy 28
Gaufre Cherry Pistacchiovegetarian
Pistachio mascarpone mousse, cherries, red fruit compote, pistachio pieces
estimate≈ 820 kcal88 g carbsheavy 23
Gaufre Brownievegetarian
Brownie pieces, mascarpone mousse, vanilla ice cream, chocolate sauce, caramelized bits, whipped cream
estimate≈ 980 kcal110 g carbsheavy 17
Compose your GGaauuffrreevegetarian
Compose ta GGaauuffrree — Waffle + 1, 2 or 3 toppings
estimate≈ 600 kcal70 g carbsheavy 34
CLASSIC DESSERTS
Fruit saladvegan, vegetarian
Salade de fruits — Seasonal fruits, lemon basil syrup, fresh mint
estimate≈ 180 kcal35 g carbsheavy 43
Grande île flottantevegetarian
Crème anglaise, salted caramel sauce, caramelized bits
estimate≈ 550 kcal60 g carbsheavy 33
Crème brûléevegetarian
Red fruit mascarpone mousse, brownie crème brûlée, vanilla ice cream, whipped cream, caramelized bits
estimate≈ 850 kcal85 g carbsheavy 18
Mi-cuit au chocolatvegetarian
estimate≈ 450 kcal40 g carbsheavy 34
Café ou Thé Gourmandvegetarian
Fruit salad, waffle
estimate≈ 650 kcal80 g carbsheavy 34
ICE CREAM COUPES
Brownievegetarian
Vanilla ice cream, chocolate ice cream, brownie pieces, chocolate hazelnut sauce, cocoa nibs, cocoa powder, whipped cream
estimate≈ 880 kcal90 g carbsheavy 21
Exotique
Coconut ice cream, passion fruit sorbet, passion fruit compote, pineapple, shredded coconut, lemon zest
estimate≈ 780 kcal95 g carbsheavy 29
Caramel Pop Corn
Salted caramel ice cream, mascarpone mousse, salted caramel sauce, caramel popcorn, whipped cream
estimate≈ 820 kcal85 g carbsheavy 19
Tiramisu fruits rouges
Vanilla ice cream, red fruit sorbet, ladyfingers, red fruit compote, pistachio mascarpone mousse, whipped cream
estimate≈ 850 kcal92 g carbsheavy 28
Is this menu still right?
44veggie
scoreestimate
scoreestimate
Limited vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose croquettes de chèvre as a starter and the Caesar Veggie salad as a main course. There are various waffles and a chocolate mi-cuit for dessert.
12 vegetarian and 1 vegan dishes out of 53
74dia
scoreestimate
scoreestimate
Low Carb Seafood and Mussels
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many low-carb choices. The mussels and seafood salads are good options.
24 diabetes-friendly · 53 dishes
Reviews
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Practical
- Address
- Bd du Montparnasse 82, 75014 Paris
- Hours
- Mon11:45–23:00Tue11:45–23:00Wed11:45–23:00Thu11:45–23:00Fri11:45–23:30Sat11:45–23:30Sun11:45–23:00
- Contact
- +33143216662
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurantleon.fr/nos-restaurants/montparnasse
- Record
- completeness 67 %, confidence 79 %
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