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Aux Plumes

rue Boulard 45, 75014 Paris

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Special family takeaway menu
Blue lobster en belle-vue
120.00
Homard bleu en belle-vue : Coeur de homard, Mangue et Chorizo ibérique, Lasagnes aux crustacés — Lobster heart, mango and Iberian chorizo, shellfish lasagna
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 65
Seafood garden
70.00
Jardin de fruits de mer ; Crevettes roses de Madagascar, Couteaux, Poulpes, Tataki de thon fumé et Caviar — Madagascar pink prawns, razor clams, octopus, smoked tuna tataki and caviar
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 82
Confit lamb shoulder Desnoyer
120.00
Epaule d’agneau confite de chez Desnoyer, marinée au laitue de mer, façon pré-salé et garniture du marché — Marinated in sea lettuce, pre-salé style with market vegetables
estimate≈ 750 kcal25 g carbsdiabetes-friendlybalanced 78
Sirloin steak Desnoyer
90.00
Faux-filet de chez Desnoyer cuit en croûte de sel, Sauce aux morilles et garniture du marché — Salt-crust cooked, morel sauce and market vegetables
estimate≈ 700 kcal20 g carbsdiabetes-friendlybalanced 78
Seasonal entremet cake
30.00
Gâteau entremet de saison
estimate≈ 550 kcal50 g carbsheavy 27
Special custom order menu
Special custom order menu
50.00
Menu spécial commande sur mesure — Order 3 days in advance
estimate≈ 700 kcal30 g carbsbalanced 73
Lunch Menu
Trilogy
23.00
Trilogie entrée + 1 plat ( 3 choix) + 1 cocotte de potager à partager — Starter + 1 main (3 choices) + 1 shared vegetable pot
estimate≈ 1100 kcal70 g carbs
Starters
Corn velouté
Velouté de maïs, émulsion cacao — Cacao emulsion
estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 67
Wrap
Wrap, rillettes de poisson et houmous — Fish rillettes and hummus
estimate≈ 450 kcal35 g carbsbalanced 65
Penne with crab meat
Penne à la chair de crabe
estimate≈ 400 kcal45 g carbsbalanced 67
Main Courses
Black sailfish fillet
Filet de lieu noir, jus de crustacés et lentilles corail — Shellfish jus and red lentils
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 95
Veal liver
Foie de veau, sauce aux champignons et écrasée de pommes de terre à la tapenade figue — Mushroom sauce and mashed potatoes with fig tapenade
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Neighbor's beef sirloin
22.00
Faux-filet de bœuf du voisin, servi saignant et pommes de terre sautées — Served rare with sautéed potatoes
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73
Desserts
Mango panna cotta
8.00
Panna cotta à la mangue et minestrone d'ananas à la bergamote — Pineapple minestrone with bergamot
estimate≈ 350 kcal35 g carbs
Café gourmand
12.00
estimate≈ 400 kcal40 g carbsheavy 33
Tasting Menu
5-course tasting menu
50.00
Dégustation de 5 plats (uniqument pour l'ensemble des convives) — For the whole table only: 2 starters + 1 fish + 1 meat + 1 dessert
estimate≈ 1600 kcal110 g carbsheavy 40

Is this menu still right?

3veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Only one vegetarian starter is available, the corn velouté. Main courses consist of meat or fish, such as black pollack fillet or beef sirloin.

0 vegetarian and 0 vegan dishes out of 16

75dia
scoreestimate

French dishes with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several high-protein main courses. Carbohydrate levels for meat and fish dishes are low to medium.

8 diabetes-friendly · 16 dishes

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Practical

Address
rue Boulard 45, 75014 Paris
Hours
Mon—
Tue12:00–14:30
Wed12:00–14:30
Thu12:00–14:30
Fri12:00–14:30
Sat12:00–14:30
Sun—
Contact
+33153907622 contact@auxplumes.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), auxplumes.com/
Record
completeness 83 %, confidence 80 %

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