Végé Saveurs

Rue de Charenton 29, 75012 Paris

Open now · until 22:30

vegetarian restaurant€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Salads

Cabbage Saladvegan

6.50

18 Salade aux choux — White cabbage, carrot

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66

House Saladvegan

6.50

15 Salade maison — Tomato, bean sprouts, carrot, lettuce, "ham", cucumber and vinaigrette

estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66

Vietnamese Salad (mildly spicy)vegan

6.50

16 Salade vietnamienne (légèrement épicée) — Pineapple, bell pepper, carrot, tomato, soy, "ham", peanut, mint and lettuce

estimate≈ 210 kcal22 g carbsbalanced 76

Soups

Peking Soup (sour and spicy)vegan

6.00

P01 Potage pékinois (aigre et piquant) — Black mushrooms, glass noodles, bamboo, tofu, "ham" and coriander

estimate≈ 160 kcal20 g carbsdiabetes-friendlybalanced 73

Vermicelli Soupvegan

6.00

P03 Potage aux vermicelles — Glass noodles, black mushrooms, bamboo, tofu, "chicken", lettuce and tomato

estimate≈ 170 kcal22 g carbsdiabetes-friendlybalanced 73

Thai Coconut Milk Soupvegan

6.00

P06 Potage thaï au lait de coco — "Shrimp", coconut milk, tomato, straw mushrooms, "chicken", baby corn and pineapple

estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 66

Fried Dishes

Fried Tofuvegan

6.50

F19 Tofu frit — Tofu, pepper, salt

estimate≈ 220 kcal8 g carbsdiabetes-friendly

Fried "Fish"vegan

6.50

F20´Poisson’ frit — 4 pieces

estimate≈ 280 kcal18 g carbsdiabetes-friendly

Hot Assortmentvegan

9.00

F21 Assortiment chaud — 2 "chicken" nems, 2 fried "fish" "steak", 2 fried ravioli

estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 69

Breaded "Steak"vegan

8.00

F23 "Steak" pané — Breaded "steak", fries, salad, ketchup

estimate≈ 750 kcal70 g carbs

Fried "Chicken"vegan

8.00

F24 "Poulet" frit — "Chicken", pepper, salt

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71

Ravioli, Rolls and Pasta

Chicken Nems (4 pieces)vegan

6.00

F25 Nêms au "poulet" 4 pièces — Filling: taro, glass noodles, black mushrooms, "chicken", carrot

estimate≈ 320 kcal30 g carbs

Spring Rollvegan

6.00

F28 Rouleau de printemps — Filling: bean sprouts, mint, vegetarian bi, tofu, vermicelli, salad

estimate≈ 180 kcal25 g carbsdiabetes-friendlybalanced 74

Grilled Ravioli (4 pieces)vegan

6.00

F30 Raviolis grillés (4 pièces) — Filling: "minced meat", fragrant mushrooms, Chinese cabbage

estimate≈ 260 kcal22 g carbsdiabetes-friendly

Fried Ravioli (4 pieces)vegan

6.00

F31 Raviolis frits (4 pièces) — Filling: "minced meat", fragrant mushrooms, carrot

estimate≈ 300 kcal24 g carbsdiabetes-friendly

Vietnamese Raviolivegan

7.00

F32 Raviolis vietnamiens — Filling: "minced meat", black mushrooms, fragrant mushrooms

estimate≈ 240 kcal20 g carbsdiabetes-friendlybalanced 67

Makisvegan

7.00

F35 Makis — Rice, carrots, radish, lettuce, seaweed, tofu

estimate≈ 220 kcal35 g carbs

Stir-fry Dishes

"Chicken" Curryvegan

9.50

64 "poulet "au curry — "Chicken", bell peppers, pineapple, tomato, baby corn, mushrooms

estimate≈ 450 kcal32 g carbsbalanced 66

Sautéed Broccolivegan

9.50

55 Brocolis sautés — Broccoli, bamboo, carrot, black mushrooms

estimate≈ 320 kcal24 g carbsdiabetes-friendlybalanced 70

Tofu in Spicy Saucevegan

8.50

58 Tofu à la sauce piquante — Tofu, fragrant mushrooms, "minced meat"

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 65

Tofu sauté with basilvegan

9.50

66 Tofu sauté au basilic — Tofu, bell pepper, button mushrooms, bamboo, basil

estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 69

Tofu and "chicken" sauté with vegetablesvegan

9.50

67 Tofu et “poulet" sauté au légumes — Tofu, "chicken", green vegetables

estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 73

"Chicken" with lemongrassvegan

9.50

69 "Poulet" à la citronnelle — "Chicken", lemongrass, bell peppers

estimate≈ 340 kcal16 g carbsdiabetes-friendlybalanced 69

"Pork" with satay saucevegan

9.50

70 "Porc" à la sauce saté — "Pork", button mushrooms, bamboo, zucchini, bell pepper

estimate≈ 410 kcal22 g carbsdiabetes-friendlybalanced 74

"Beef" sauté with onionsvegan

9.50

71 "Boeuf" sautés à l'oignons — "Beef", onions

estimate≈ 330 kcal14 g carbsdiabetes-friendlybalanced 69

"Beef" with black peppervegan

9.50

73 "Boeuf" au poivre noir — "Beef", bell pepper, black pepper, ginger, dried chilies, celery, carrot

estimate≈ 360 kcal18 g carbsdiabetes-friendlybalanced 73

"Chicken" with cashew nutsvegan

9.50

74 "Poulet" aux noix de Cajou — "Chicken", cashew nuts, bamboo, bell pepper, baby corn, carrot, zucchini

estimate≈ 420 kcal20 g carbsdiabetes-friendlybalanced 74

Glazed "duck" with brown saucevegan

8.50

77 "Canard" laqué à la sauce brune — "Duck", plant-based oyster sauce

estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 65

Hot Plate and Fondues

Grilled "chicken" on sizzling platevegan

11.00

45 "Poulet" grillé sur plaque chauffante — Grilled "chicken", ginger, bell peppers, tofu, black mushrooms, bamboo

estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 73

"Beef" with lemongrass on sizzling platevegan

11.00

47 "Boeuf" à la citronnelle sur plaque chauffante — "Beef", lemongrass, bell pepper, tofu, zucchini

estimate≈ 370 kcal16 g carbsdiabetes-friendlybalanced 73

Pots

Vegetable stewvegan

10.00

041 Ragoût végétal — Tofu, soy vermicelli, golden mushrooms, bamboo, baby corn, Chinese cabbage, black mushrooms, white radish, mushroom

estimate≈ 310 kcal28 g carbsdiabetes-friendlybalanced 86

Caramelized "chicken" clay potvegan

10.00

043 Marmite de "Poulet" caramélisé — "Chicken", shallot, coconut milk, ginger

estimate≈ 450 kcal22 g carbsbalanced 65

"Beef" with black pepper clay potvegan

10.00

043b Marmite de "Boeuf" au poivre noir

estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 73

Noodle and Vermicelli Soups

Noodle pot with "beef" in satay saucevegan

12.50

39 Marmite de nouilles au “bœuf”dans leur sauce saté — "Beef", Chinese cabbage, button mushrooms, tofu, peanut

estimate≈ 580 kcal55 g carbsbalanced 71

PHÔ Soupvegan

12.50

09 Soupe PHÔ — Rice ribbon noodles, "beef", "ham", "beef balls", tofu, mint, lemon

estimate≈ 480 kcal50 g carbsbalanced 73

"Chicken" with coconut milk and noodles (Thai)vegan

12.50

13 "Poulet" au lait de coco avec nouilles (thaï) — "Chicken", straw mushrooms, pineapple, bell pepper, bamboo, tomato

estimate≈ 520 kcal52 g carbsbalanced 69

Bobunvegan

11.50

95 Bobun — 2 nems, salad, "beef", onions, cucumber, peanuts, mint, tofu, soy, rice vermicelli

estimate≈ 510 kcal58 g carbsbalanced 78

Vietnamese sautéed rice noodlesvegan

9.00

96 Pâte de riz sautée vietnamienne — "Chicken", green vegetables, bamboo, carrot, soy, tofu

estimate≈ 460 kcal55 g carbsbalanced 73

Vermicelli with vegetablesvegan

7.00

56 Vermicelles aux légumes — Vermicelli, mixed vegetables

estimate≈ 320 kcal48 g carbs

Rice Dishes

Plain ricevegan

3.00

R081 Riz nature

estimate≈ 200 kcal45 g carbs

Sticky ricevegan

3.50

R082 Riz gluant

estimate≈ 220 kcal48 g carbs

Sticky rice with "Chicken" in lotus leafvegan

11.00

R084 Riz gluant au "Poulet" dans une feuille de lotus — Sticky rice "chicken", chestnuts, fragrant mushrooms

estimate≈ 550 kcal75 g carbsbalanced 73

Cantonese ricevegan

6.50

R085 Riz cantonais — "Ham", tofu, carrot, peas

estimate≈ 420 kcal60 g carbs

Thai ricevegan

6.50

R089 Riz Thaïlandais — "Chicken", tomato, pineapple, carrot, tofu, basil

estimate≈ 480 kcal65 g carbsbalanced 73

Lok Lak rice with "beef"vegan

11.00

R091 Riz au "boeuf" Lok Lak — "Beef", tomato, lemongrass, onion

estimate≈ 580 kcal70 g carbsbalanced 73

Wheat Noodles and Pancakes

Stir-fried noodlesvegan

7.00

050 Nouilles sautées — "Ham", carrot, bamboo, bean sprouts, batavia lettuce

estimate≈ 450 kcal62 g carbsbalanced 69

Children's Menu Avegan

8.00

Menu Enfant A — 2 Nems + stir-fried noodles OR Cantonese rice. Dessert: Chinese nougat or lychee in syrup

estimate≈ 750 kcal110 g carbs

Children's Menu Bvegan

8.00

Menu Enfant B — Breaded "steak" + fries. Dessert: Chinese nougat or lychee in syrup

estimate≈ 820 kcal95 g carbs

Lunch Menuvegan

12.50

Menu Midi — Choice of starter: cabbage salad, vermicelli soup, "Chicken" Nems (3 pcs), or fried dumplings (3 pcs)

estimate≈ 650 kcal60 g carbsbalanced 78

Desserts

Lychees in syrupvegan

4.00

D02 Litchis au sirop

estimate≈ 180 kcal42 g carbsheavy 32

Chinese nougat

4.00

D03 Nougat chinois

estimate≈ 320 kcal40 g carbsheavy 41

Banana in coconut milkvegan

5.00

D06 Banane au lait de coco

estimate≈ 350 kcal45 g carbsheavy 38

Coconut balls

5.00

D08 Boules de coco

estimate≈ 280 kcal35 g carbs

Brioche with lotus seed puree

5.00

D09 Brioche à la purée de graines de lotus

estimate≈ 380 kcal55 g carbs

Sticky rice balls

5.00

D11 Boulettes de riz gluant

estimate≈ 310 kcal50 g carbsheavy 39

Is this menu still right?

79dia
scoreestimate

Vegetarian Asian Cuisine

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb options. The sautéed dishes and grilled plates are very suitable.

27 diabetes-friendly · 55 dishes

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Practical

Address: Rue de Charenton 29, 75012 Paris
Hours: Mon—
Tue11:30–14:30, 18:30–22:30
Wed11:30–14:30, 18:30–22:30
Thu11:30–14:30, 18:30–22:30
Fri11:30–14:30, 18:30–22:30
Sat11:30–14:30, 18:30–22:30
Sun—
Contact: +33143452910
Sources: Overture Maps Places (CDLA-Permissive 2.0), vege-saveurs.com/nl/
Record: completeness 83 %, confidence 80 %

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