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L'Atlantique - 37 Rue du Départ

Rue du Départ 37, 75014 Paris

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Homemade French onion soup
12.50
Soupe à l'oignon gratinée maison — gratinéed
estimate≈ 320 kcal28 g carbs
Warm goat cheese saladvegetarian
14.50
Salade de chèvre chaud
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
Homemade foie gras terrine
16.00
Terrine de foie gras maison
estimate≈ 380 kcal10 g carbsdiabetes-friendly
Oeufs Mimosavegetarian
12.00
estimate≈ 220 kcal4 g carbsdiabetes-friendly
Dish of the day
18.50
Plat du jour
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Main Courses
Beef tartare
22.00
Tartare de boeuf, frites et salade — with fries and salad
estimate≈ 850 kcal55 g carbs
Beef fillet
28.00
Filet de boeuf, sauce poivre — with pepper sauce
estimate≈ 720 kcal25 g carbsdiabetes-friendlybalanced 69
Fish of the daypescatarian
24.00
Poisson du jour
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 73
Salmon filletpescatarian
22.00
Pavé de saumon
estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 74
Mushroom risottovegetarian
18.50
Risotto aux champignons
estimate≈ 550 kcal65 g carbsbalanced 73
Pasta Carbonara
16.50
estimate≈ 780 kcal60 g carbs
Pasta Pestovegetarian
16.50
estimate≈ 720 kcal60 g carbs
Roasted chicken
19.50
Poulet rôti, pommes sautées — with sautéed potatoes
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Homemade burger
18.00
Burger maison, frites — with fries
estimate≈ 950 kcal85 g carbs
Salads
Caesar salad
15.00
Salade César
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74
Salade Niçoisepescatarian
14.00
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 78
Green saladvegan, vegetarian
8.00
Salade Verte
estimate≈ 180 kcal10 g carbsdiabetes-friendly

Is this menu still right?

73veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose mushroom risotto or pasta pesto. There is also a warm goat cheese salad. Vegans can only eat the green salad.

5 vegetarian and 1 vegan dishes out of 17

82dia
scoreestimate

French classics with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-based main courses and salads. There are several options for limiting carbohydrates.

11 diabetes-friendly · 17 dishes

Reviews

Review
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Practical

Address
Rue du Départ 37, 75014 Paris
Hours
not known yet
Contact
+33143208362
Sources
Overture Maps Places (CDLA-Permissive 2.0), atlantique-montparnasse.fr/
Record
completeness 67 %, confidence 95 %

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