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EnYaa - Saké & Champagne

rue de Montpensier 37, 75001 Paris

Closed now · opens Wed 12:00

Japanese€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTER
Chawan-mushi
8.00
Chawan-mushi, flan salé au dashi et gingembre — savory dashi and ginger flan
estimate≈ 85 kcal4 g carbsdiabetes-friendlybalanced 69
Aubergine ohitashivegetarian
12.00
Aubergine ohitashi, champignons vinaigrés et sauce au sésame — vinegared mushrooms and sesame sauce
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66
Mackerel sushipescatarian
18.00
Sushi de maquereau, spécialité de Kyoto (2 pièces) — Kyoto specialty (2 pieces)
estimate≈ 140 kcal18 g carbs
Sashimi assortmentpescatarian
22.00
Assortiment de sashimi (2 pièces de toro et 2 pièces de poisson blanc) — 2 pieces of toro and 2 pieces of white fish
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 73
MAIN COURSE
Wagyû beef sirloin
88.00
Faux-filet de bœuf Wagyû (100g) de Kagoshima grillé et sauce ponzu — 100g from Kagoshima, grilled with ponzu sauce. Served with rice and miso soup
estimate≈ 720 kcal65 g carbsbalanced 67
Tuna sushi chirashipescatarian
45.00
Sushi chirashi de thon rouge, truite, daurade et œufs de saumon — with trout, sea bream and salmon roe. Served with rice and miso soup
estimate≈ 680 kcal85 g carbsbalanced 73
Simmental beef fillet
42.00
Filet de bœuf Simmental grillé et sauce radis râpé au ponzu — grilled with grated radish ponzu sauce. Served with rice and miso soup
estimate≈ 650 kcal62 g carbsbalanced 73
Basque eelpescatarian
39.00
Anguille du Pays Basque grillée façon kaba-yaki — grilled kaba-yaki style. Served with rice and miso soup
estimate≈ 750 kcal68 g carbsbalanced 67
Black codpescatarian
39.00
Morue charbonnière grillée au miso blanc et aubergine dengaku — grilled with white miso and aubergine dengaku. Served with rice and miso soup
estimate≈ 690 kcal64 g carbsbalanced 73
DESSERT
Kyoto green tea ice creamvegetarian
10.00
Glace au thé vert de Kyoto
estimate≈ 220 kcal28 g carbs
Roasted tea flanvegetarian
10.00
Flan au thé grillé et caramel — with caramel
estimate≈ 250 kcal32 g carbs
Quince sorbetvegan
10.00
Sorbet de coing, compote et gelée de pomme — with apple compote and jelly
estimate≈ 160 kcal38 g carbsheavy 35
SET MENUS
STARTER 34€
34.00
ENTRÉE 34€ / 2 Temps ENTRÉE & PLAT ou PLAT & DESSERT — 2 courses: STARTER & MAIN or MAIN & DESSERT
estimate≈ 850 kcal80 g carbsbalanced 67
39€
39.00
39€ / 3 Temps ENTRÉE & PLAT & DESSERT — 3 courses: STARTER & MAIN & DESSERT
estimate≈ 1050 kcal110 g carbsheavy 44
INITIATION MENU 120€
120.00
MENU INITIATION 120€ / 7 Temps — 7 courses
estimate≈ 1800 kcal160 g carbsheavy 41
INITIATION MENU
INITIATION MENU
160.00
MENU INITIATION — 7 courses
estimate≈ 1800 kcal160 g carbsheavy 41
OMAKASÉ MENU
OMAKASÉ MENU
220.00
MENU OMAKASÉ — 9 courses
estimate≈ 2200 kcal200 g carbsheavy 41
STARTER
Tempura
64.00
Tempura de homard bleu, poisson blanc et légumes saisonniers — blue lobster, white fish and seasonal vegetables
estimate≈ 450 kcal35 g carbs
Tapas
38.00
Tapas: Harumaki de seiche & Sushi de sardine & Canard mijoté & Tofu sésame etc. — Squid harumaki, sardine sushi, simmered duck, sesame tofu etc.
estimate≈ 550 kcal45 g carbs
King crab and spider crabpescatarian
38.00
Chair de crabe royale, araignée de mer, navet, gelée de yuzu et sauce kani-zu — turnip, yuzu jelly and kani-zu sauce
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 79
Niku-sui broth
35.00
Bouillon niku-sui servi avec bœuf Wagyû et tofu — Served with Wagyu beef and tofu
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
SASHIMI & SUSHI
Sashimi selection of the daypescatarian
48.00
Assortiment de sashimi du jour (3 sortes x 3 pièces) — 3 kinds x 3 pieces
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 73
Sushi nigiripescatarian
52.00
Sushi nigiri de ô-toro, thon rouge et poisson blanc (3 sortes x 2 pièces) — O-toro, red tuna and white fish (3 kinds x 2 pieces)
estimate≈ 480 kcal42 g carbs
Sushi temaki
28.00
Sushi témaki de tartare de bœuf Wagyû et œuf de saumon — Wagyu beef tartar and salmon roe (1 piece)
estimate≈ 310 kcal25 g carbsdiabetes-friendly
MAIN COURSES
Basque eelpescatarian
50.00
Anguille du Pays Basque grillée au Binchôtan façon kaba-yaki — Binchotan grilled in kabayaki style
estimate≈ 550 kcal25 g carbs
Black cod and eggplant dengakupescatarian
50.00
Morue charbonnière grillée au Binchôtan et aubergine dengaku — Binchotan grilled
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 84
Aveyron lamb
60.00
Agneau d’Aveyron grillé au Binchôtan, cèpes panés et sauce ponzu — Binchotan grilled, breaded porcini mushroom and ponzu sauce
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 69
Kagoshima Wagyu beef (100g)
88.00
Bœuf Wagyû de Kagoshima (100g) grillé au Binchôtan et sauce ponzu — Binchotan grilled with ponzu sauce
estimate≈ 380 kcal6 g carbsdiabetes-friendly
DESSERTS
Hoji tea puddingvegetarian
15.00
Flan au thé grillé hôji cha et caramel — Roasted tea pudding with caramel
estimate≈ 350 kcal38 g carbsheavy 41
Mi-zanshô and yogurt ice creamvegetarian
18.00
Glace au mi-zanshô et yaourt, et purée de pêche façon surinagashi — With peach purée in surinagashi style
estimate≈ 280 kcal32 g carbs
SIDE
White ricevegan
8.00
Riz nature — White rice
estimate≈ 200 kcal45 g carbs
Red miso soupvegan
8.00
Soupe au miso rouge — Red miso soup
estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 75

Is this menu still right?

47veggie
scoreestimate

Japanese cuisine with limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose aubergine ohitashi or sesame tofu as a starter. There are no vegetarian main courses, but white rice and miso soup are available. The dessert menu includes green tea ice cream and quince sorbet.

8 vegetarian and 3 vegan dishes out of 32

71dia
scoreestimate

Low Carb Japanese Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several high-protein main courses without rice. The sashimi selection and grilled Wagyu beef are low in carbohydrates.

11 diabetes-friendly · 32 dishes

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Practical

Address
rue de Montpensier 37, 75001 Paris
Hours
Mon—
Tue—
Wed12:00–14:00, 19:00–21:30
Thu12:00–14:00, 19:00–21:30
Fri12:00–14:00, 19:00–21:30
Sat12:00–14:00, 19:00–21:30
Sun12:00–14:00, 19:00–21:30
Click & Collect available Wednesday to Sunday from 12:00 to 19:00
Contact
+33140267825 contact@enyaa-paris.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), enyaa-paris.fr/
Record
completeness 83 %, confidence 79 %

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