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Le Petit Pontoise

rue de Pontoise 9, 75005 Paris

Closed now · opens Wed 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Artichoke Tatin & aged Parmesanvegetarian
15.00
La merveilleuse tatin d’artichauts & vieux parmesan — Arborio risotto & rich jus
estimate≈ 450 kcal35 g carbs
Field tomato saladvegan, vegetarian
12.00
Belle salade de tomates de plein champ
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Field tomato salad & Puglia burratavegetarian
19.00
Belle salade de tomates de plein champ + burrata des Pouilles
estimate≈ 420 kcal14 g carbsdiabetes-friendlybalanced 67
Salmon tartare & avocadopescatarian
18.00
Tartare de saumon minute & avocat — Freshly prepared
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 70
Sea bass carpacciopescatarian
21.00
Carpaccio de bar aux agrumes de Corse, huile d’olive & citron — With Corsican citrus, olive oil & lemon
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 67
Frog legs persillade
19.00
Cuisses de grenouilles en persillade
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Snails cassolette
16.00
Notre cassolette d’escargots de la ferme de l’Écluse — From the ferme de l’Écluse
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67
Ravioles de la Drômevegetarian
14.00
Ravioles de la Drôme, grande tradition « mère Maury depuis 1885 » gratinées au parmesan — Tradition 'mère Maury since 1885', gratinéed with parmesan
estimate≈ 480 kcal42 g carbs
Small Camembert from Normandyvegetarian
14.00
Le petit camembert de Normandie au lait cru, rôti en croute d’amandes et miel — Raw milk, roasted in almond crust and honey
estimate≈ 550 kcal22 g carbs
Homemade Foie gras IGP from South-West France
24.00
Foie gras maison IGP du Sud-Ouest aux figues séchées des montagnes — With dried mountain figs
estimate≈ 420 kcal18 g carbsdiabetes-friendly
Cheese plattervegetarian
15.00
Assiette de fromages — By Marie Quatrehomme - MOF
estimate≈ 450 kcal10 g carbsdiabetes-friendly
FISH
Sea bass with Madagascar vanillapescatarian
28.00
Le Bar à la vanille de Madagascar
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 73
Monkfish with Chorizo Ibérico
32.00
La lotte au Chorizo Ibérique
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 73
Catch of the daypescatarian
Pêche du jour à l’ardoise — See chalkboard
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 73
MEATS
Charolaise ribeye (300g)
37.00
L’entrecôte Charolaise (300g) maturée — Aged, with pepper sauce & homemade mashed potatoes
estimate≈ 950 kcal45 g carbs
Duck confit parmentier
36.00
Le confit de canard en parmentier & foie gras poìlé — With pan-seared foie gras
estimate≈ 880 kcal40 g carbs
Slow-cooked lamb shoulder (7 hours)
29.00
Epaule d’agneau de 7 heures, cuite avec amour — Homemade mashed potatoes & seasonal vegetables
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 78
Pork cheeks with Paris honey & mild spices
27.00
Les joues de cochon au miel de Paris & épices douces — Baby potatoes, chickpeas, carrots & Pak Choi
estimate≈ 680 kcal48 g carbsbalanced 78
Roasted quail in a cocotte with grapes
27.00
La caille rôtie en cocotte, aux raisins — Baby potatoes, spring onions, peas & carrots
estimate≈ 650 kcal38 g carbsdiabetes-friendlybalanced 78
Rack of lamb with wild garlic crust
41.00
Carré d’agneau en croute d’ail des ours — Baby potatoes, spring onions, peas & carrots
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 77
Veal kidneys, moutarde de Meaux
26.00
Les rognons de veau, moutarde de Meaux, servis en cocotte — Served in a cocotte with baby potatoes, spring onions, peas & carrots
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Side Dishes
Side dishesvegetarian
4.00
Garnitures — Homemade mash, seasonal vegetables, mesclun, roasted baby potatoes, Arborio risotto
estimate≈ 180 kcal22 g carbs
LUNCH MENU
Starter & main or main & dessert
23.00
Entrée & plat ou plat & dessert (Lundi au vendredi) — Monday to Friday
estimate≈ 1100 kcal70 g carbs
Starter, main & dessert
29.00
Entrée – plat - dessert (Lundi au vendredi) — Monday to Friday
estimate≈ 1400 kcal90 g carbsheavy 32
Starter & main or main & dessert
27.00
Entrée & plat ou plat & dessert (Week-end & jours fériés) — Weekends & public holidays
estimate≈ 1100 kcal70 g carbs
Starter, main & dessert
35.00
Entrée – plat - dessert (Week-end & jours fériés) — Weekends & public holidays
estimate≈ 1400 kcal90 g carbsheavy 32
Starters
Green pea veloutévegetarian
16.00
Velouté de petits pois, servi frais, chèvre frais — Served chilled with fresh goat cheese
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70
Artichoke & parmesan Tatinvegetarian
16.00
Tatin d’artichauts & parmesan
estimate≈ 310 kcal25 g carbsdiabetes-friendlybalanced 65
Beetroot & fresh goat cheese mille-feuillevegetarian
14.00
Mille-feuilles de betteraves & chèvre frais
estimate≈ 240 kcal15 g carbsdiabetes-friendlybalanced 66
Sea bass carpacciopescatarian
24.00
Carpaccio de bar, poutargue & citron vert — With bottarga & lime
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 73
Roasted frog legs
22.00
Cuisses de grenouilles rôties au beurre, persil & ail — With butter, parsley & garlic
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Oeufs mayonnaisevegetarian
10.00
Œufs mayonnaise, céleri rémoulade — With celery rémoulade
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 65
Escargots de Bourgogne
16.00
Notre cassolette d’escargots de Bourgogne (par 7) — Cassolette (7 pieces)
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Escargots de Bourgogne
29.00
Notre cassolette d’escargots de Bourgogne (par 14) — Large cassolette (14 pieces)
estimate≈ 560 kcal12 g carbsdiabetes-friendly
Roasted Camembert d'Isigny-sur-Mervegetarian
15.00
Le petit camembert au lait cru d’Isigny-sur-Mer, rôti — Small raw milk camembert
estimate≈ 450 kcal8 g carbsdiabetes-friendly
Duck foie gras from Limagne
25.00
Foie gras de canard des plaines de Limagne aux figues — With figs
estimate≈ 350 kcal12 g carbsdiabetes-friendly
FISH
Sea bass with vanillapescatarian
32.00
Le Bar à la vanille — With homemade mashed potatoes
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Sole (500-600g) meunièrepescatarian
49.00
La sole (500-600g) cuite meunière — With homemade mashed potatoes
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 69
Large sea bass carpacciopescatarian
36.00
Grand carpaccio de bar, roquette & artichauts — With rocket & artichokes
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 73
MEATS
Aged ribeye (300g)
38.00
l’entrecôte maturée (300g) — With pepper sauce & homemade mashed potatoes
estimate≈ 950 kcal30 g carbsdiabetes-friendly
Beef fillet tournedos (250g)
39.00
le tournedos de filet de bëuf (250g) — Pepper sauce & homemade mashed potatoes
estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 69
Duck confit from the Limagne plains
39.00
Confit de canard des plaines de Limagne, en parmentier & foie gras poîlé — Parmentier style & seared foie gras
estimate≈ 1100 kcal30 g carbsdiabetes-friendly
Petit Pontoise Cordon bleu with Comté
27.00
Le Cordon bleu du Petit Pontoise, au Comté — Reduced jus & homemade mashed potatoes
estimate≈ 950 kcal40 g carbsdiabetes-friendly
Greffeuille family lamb shoulder
35.00
Epaule d’agneau Allaiton de la famille Greffeuille, cuite 7 heures avec amour — Slow-cooked for 7 hours, with homemade mashed potatoes & seasonal vegetables
estimate≈ 800 kcal30 g carbsdiabetes-friendlybalanced 76
Pork cheeks with Paris honey & mild spices
26.00
Joues de cochon au miel de Paris & épices douces* — Baby potatoes & seasonal vegetables
estimate≈ 750 kcal35 g carbsbalanced 65
LUNCH MENU
Starter & main or main & dessert (Weekend)
27.00
Entrée & plat ou plat & dessert (Week-end) — On the slate
estimate≈ 1200 kcal80 g carbsheavy 44
Starter - main - dessert (Weekend)
35.00
Entrée – plat - dessert (Week-end) — On the slate
estimate≈ 1500 kcal110 g carbsheavy 25

Is this menu still right?

53veggie
scoreestimate

French classics without vegetarian mains

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options are limited to starters like artichoke tatin and gratinated ravioles de la Drôme. There are no vegetarian main courses, only side dishes like seasonal vegetables. The menu features many meat and fish dishes.

12 vegetarian and 1 vegan dishes out of 48

89dia
scoreestimate

Low-carb French classics

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses. The variety of vegetable sides makes it easy to limit carbohydrates.

34 diabetes-friendly · 48 dishes

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Practical

Address
rue de Pontoise 9, 75005 Paris
Hours
Mon12:00–14:30, 18:30–22:30
Tueclosed
Wed12:00–14:30, 18:30–22:30
Thu12:00–14:30, 18:30–22:30
Fri12:00–14:30, 18:30–22:30
Sat12:00–14:30, 18:30–22:30
Sun12:00–14:30, 18:30–22:30
Contact
+33143292520 contact@lepetitpontoise.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), lepetitpontoise.fr/
Record
completeness 83 %, confidence 79 %

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