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Zincou

rue Blanche 50, 75009 Paris

Closed now · opens Tue 18:00

Frenchtapas€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

VEGETARIAN
Sweet potato friesvegetarian
10.00
Frites de patate douce, paprika fumé e t sauce cocktail — with smoked paprika and cocktail sauce
estimate≈ 420 kcal45 g carbs
Heirloom tomatoes and mariguette strawberriesvegetarian
11.00
Tomates anciennes et fraises mariguettes, vinaigrette citronnée et croûtons dorés — with lemon vinaigrette and golden croutons
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 66
Fried Saint-Marcellinvegetarian
12.00
Saint-Marcellin frit, mousseline de brocolis, courgettes marinées — with broccoli mousseline and marinated zucchini
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Greek-style eggplantvegetarian
12.00
Aubergine à la grecque, mousse de feta, pois chiches frits et coulis de pastèque rôtie — with feta mousse, fried chickpeas and roasted watermelon coulis
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 70
Burrata di Andriavegetarian
13.00
Burrata di Andria, salade estivale, gel de menthe et poudre de kéfir — with summer salad, mint gel and kefir powder
estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 70
Ravioles du Royansvegetarian
14.00
Ravioles du Royans, crème au porto blanc, h uile de paprika fumé, herbes et bambou — with white porto cream, smoked paprika oil, herbs and bamboo
estimate≈ 520 kcal48 g carbsbalanced 65
POISSONS
Sea bream cevichepescatarian
14.00
Ceviche de daurade, leche de tigre, crème d’avocat brûlé et pickles d'oignon rouge — with leche de tigre, burnt avocado cream and red onion pickles
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 70
Salmon Tatakipescatarian
14.00
Tataki de saumon, flan de ratatouille, gel de citron vert et crème montée aux herbes fraîches — with ratatouille flan, lime gel and whipped cream with fresh herbs
estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 70
VIANDES
Chicken karaage
14.00
Poulet jaune karaage, coulis de poivrons, chou yamitsuki et sauce aigre-douce au gingembre — with pepper coulis, yamitsuki cabbage and sweet and sour ginger sauce
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Grilled beef surprise
14.00
Surprise de bëë grillée, purée de pommes de terre, oignons nouveaux et sauce béarnaise au basilic — with mashed potatoes, spring onions and basil béarnaise sauce
estimate≈ 620 kcal28 g carbsdiabetes-friendlybalanced 73
DESSERTS
Ybokawo 55% chocolate mi-cuit
11.00
Mi-cuit au chocolat Ybokawo 55%, crème anglaise à la vanille de Madagascar et noix caramélisées — with Madagascar vanilla crème anglaise and caramelized nuts
estimate≈ 580 kcal52 g carbsheavy 29
Rice pudding with tonka bean
11.00
Riz au lait à la fève de tonka, crème chantilly au citron vert, banane flambée au rhum ambré — with lime whipped cream and rum flambéed banana
estimate≈ 510 kcal65 g carbsheavy 44
Candied white peach
11.00
Pêche blanche confite, crème d’Isigny au thym, gavotte maison et huile de thym — with Isigny cream with thyme, homemade gavotte and thyme oil
estimate≈ 320 kcal35 g carbsheavy 44
Roasted apricots with rosemary
11.00
Abricots rôtis au romarin, biscuit streusel, panna cotta au miel et compotée d’abricots — with streusel biscuit, honey panna cotta and apricot compote
estimate≈ 380 kcal42 g carbsheavy 37

Is this menu still right?

74veggie
scoreestimate

Sophisticated vegetarian French tapas

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features dishes like fried Saint-Marcellin with broccoli or eggplant with feta mousse. You can also order ravioles du Royans and burrata di Andria. Meat and fish options are served at mixed tables.

6 vegetarian and 0 vegan dishes out of 14

66dia
scoreestimate

French and Spanish dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-based options. Salmon tataki and grilled beef have low carbohydrate counts.

8 diabetes-friendly · 14 dishes

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Practical

Address
rue Blanche 50, 75009 Paris
Hours
Mon—
Tue18:00–00:00
Wed18:00–00:00
Thu18:00–00:00
Fri18:00–00:00
Sat18:00–00:00
Sun—
Dernière commande 23h00
Contact
+33786315240 zincouparis@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), zincou.fr/
Record
completeness 83 %, confidence 80 %

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