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Benti

Rue Léon Frot 31, 75011 Paris

opening hours not known yet

African€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SUNNY BOWLS
Marinated Chicken Fillet
10.90
FILET DE POULET MARINÉ — creamy white sauce, BULGUR OR RICE BASE & ROASTED VEGETABLES
estimate≈ 620 kcal55 g carbsbalanced 90
Homemade Beef Keftas
10.90
KEFTAS DE BŒUF MAISON — chickpea cream, BULGUR OR RICE BASE & ROASTED VEGETABLES
estimate≈ 680 kcal52 g carbsbalanced 78
Veggie Habibivegetarian
9.90
sautéed tomatoes and onions & spiced mayo, BULGUR OR RICE BASE & ROASTED VEGETABLES
estimate≈ 540 kcal60 g carbsbalanced 80
SANDWICH MAK LOUB
Nabeul
10.90
marinated chicken fillet, mozzarella, grilled peppers, salad, red onions, creamy white sauce
estimate≈ 650 kcal48 g carbsbalanced 65
Sidi Bou
10.90
irresistible chicken chawarma, sautéed tomatoes and onions, mozzarella, salad, red onions and spiced mayo
estimate≈ 680 kcal46 g carbsbalanced 65
Carthage
10.90
tuna, olives, mozzarella, batatas, salad, red onions and spiced mayo
estimate≈ 710 kcal52 g carbsbalanced 65
Bardovegetarian
10.90
golden roasted vegetables, sautéed tomatoes and onions, mozzarella, salad, red onions and spiced mayo
estimate≈ 590 kcal50 g carbsbalanced 66
Hammamet
10.90
homemade beef keftas, mozzarella, confit onions, salad and chickpea cream
estimate≈ 660 kcal45 g carbsbalanced 65
Tunis
10.90
irresistible chicken chawarma, roasted batatas, mozzarella, salad, red onions and creamy white sauce
estimate≈ 720 kcal55 g carbsbalanced 65

Is this menu still right?

71veggie
scoreestimate

African bowls and sandwiches

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the Veggie Habibi bowl or the Bardo sandwich. Both dishes contain cheese or mayonnaise.

2 vegetarian and 0 vegan dishes out of 9

8dia
scoreestimate

High Carb African Dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu consists mainly of sandwiches and bowls with rice or bulgur. Most dishes contain between 45 and 60 grams of carbohydrates.

0 diabetes-friendly · 9 dishes

Reviews

Review
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Practical

Address
Rue Léon Frot 31, 75011 Paris
Hours
not known yet
Contact
+33142721201
Sources
Overture Maps Places (CDLA-Permissive 2.0), benti-paris.fr/fr
Record
completeness 67 %, confidence 79 %

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