Le Flore en l'Ile

Quai d'Orléans 42, 75004 Paris

opening hours not known yet

French€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our Desserts

Red fruit Pavlovavegetarian

15.00

Pavlova aux fruits rouges

estimate≈ 450 kcal60 g carbsheavy 31

Cheesecakevegetarian

15.00

Cheese cake, coulis de fruits rouges — with red fruit coulis

estimate≈ 550 kcal40 g carbsheavy 27

Bourbon vanilla crème brûléevegetarian

15.00

Crème brûlée à la vanille Bourbon

estimate≈ 400 kcal25 g carbsheavy 40

Brioche French toastvegetarian

15.00

Pain perdu brioché au miel d’acacia — with acacia honey

estimate≈ 600 kcal65 g carbsheavy 25

Traditional Tarte Tatinvegetarian

15.00

Traditionnelle Tarte Tatin

estimate≈ 500 kcal60 g carbsheavy 38

Small pot of crème fraîchevegetarian

Petit pot de crème fraîche

estimate≈ 300 kcal15 g carbsdiabetes-friendly

Traditional Mille-feuille « Flore en l’Île »vegetarian

15.00

Mille feuilles tradition « Flore en l’Île »

estimate≈ 500 kcal45 g carbsheavy 29

Profiteroles de l’Îlevegetarian

15.00

Profiterolles de l’Île et sa sauce chocolat — with chocolate sauce

estimate≈ 600 kcal50 g carbsheavy 28

Saint James Baba au rhumvegetarian

15.00

Baba au rhum Saint James

estimate≈ 450 kcal60 g carbsheavy 35

Café gourmand

15.00

estimate≈ 400 kcal45 g carbsheavy 39

Thé gourmand / chocolat gourmand

16.00

estimate≈ 450 kcal50 g carbsheavy 37

Our Crêpas

La crêpe du Florevegetarian

14.00

Sweet crêpe, vanilla scoop, chocolate sauce, whipped cream

estimate≈ 850 kcal90 g carbsheavy 18

Sugar crêpevegetarian

10.00

Crêpe au sucre

estimate≈ 350 kcal50 g carbsheavy 32

Chocolate or Nutella crêpevegetarian

12.00

Crêpe chocolat ou Nutella

estimate≈ 600 kcal60 g carbsheavy 28

Chocolate banana crêpevegetarian

13.00

Crêpe chocolat banane

estimate≈ 700 kcal75 g carbsheavy 34

Crêpe Tatinvegetarian

13.00

Caramelized apples, caramel & whipped cream

estimate≈ 650 kcal70 g carbsheavy 26

Crêpe Salidouvegetarian

12.00

With salted butter caramel

estimate≈ 600 kcal60 g carbsheavy 25

Jam crêpevegetarian

12.00

Crêpe à la confiture — Strawberry or apricot

estimate≈ 450 kcal65 g carbsheavy 31

Grand Marnier or Chestnut cream crêpevegetarian

13.00

Crêpe Grand Marnier ou Crême de Marrons

estimate≈ 550 kcal60 g carbsheavy 36

Extrasvegetarian

2.00

Suppléments Miel, sauce chocolat ou chantilly — Honey, chocolate sauce or whipped cream

estimate≈ 100 kcal10 g carbs

Flore en l'Île Starters

Traditional onion soup

18.00

Soupe à l’oignon traditionnelle

estimate≈ 320 kcal35 g carbsbalanced 67

Small ravioli gratinéed with parmesanvegetarian

16.00

Petites ravioles gratinées au parmesan

estimate≈ 450 kcal38 g carbs

Smoked salmonpescatarian

29.00

Saumon fumé — Blinis and lemon chive crème fraîche

estimate≈ 380 kcal25 g carbsdiabetes-friendly

Semi-cooked duck foie gras

26.00

Assiette de foie gras de canard mi-cuit — Seasonal chutney and toasts

estimate≈ 520 kcal22 g carbs

Escargots de Bourgogne

15.00

estimate≈ 350 kcal8 g carbsdiabetes-friendly

Salmon and avocado tartarepescatarian

18.00

Tartare de saumon et avocat

estimate≈ 310 kcal9 g carbsdiabetes-friendlybalanced 70

Berthillon Ice Creams & Sorbets

2 scoopsvegetarian

14.90

2 boules — Choice of flavors. Sorbets: lemon, blackcurrant, strawberry, raspberry, pear, passion fruit, wild strawberry

estimate≈ 320 kcal36 g carbsheavy 41

3 scoopsvegetarian

17.90

3 boules — Choice of flavors. Sorbets: lemon, blackcurrant, strawberry, raspberry, pear, passion fruit, wild strawberry

estimate≈ 480 kcal54 g carbsheavy 36

4 scoopsvegetarian

20.90

4 boules — Choice of flavors. Sorbets: lemon, blackcurrant, strawberry, raspberry, pear, passion fruit, wild strawberry

estimate≈ 640 kcal72 g carbsheavy 29

Flore en l'Île Ice Cream Sundaes

Dame Blanchevegetarian

21.90

Vanilla ice cream, meringue, hot chocolate & whipped cream

estimate≈ 750 kcal78 g carbsheavy 19

Chocolate Liégeoisvegetarian

21.90

Chocolat liégeois — Chocolate ice cream, chocolate sauce & whipped cream

estimate≈ 680 kcal62 g carbsheavy 25

Coffee Liégeoisvegetarian

21.90

Café liégeois — Coffee ice cream, coffee sauce & whipped cream

estimate≈ 680 kcal62 g carbsheavy 25

Banana Splitvegetarian

21.90

Vanilla, strawberry, chocolate ice cream, banana, chocolate sauce & whipped cream

estimate≈ 720 kcal82 g carbsheavy 27

Coupe du Florevegetarian

21.90

Lemon sorbet, Grand Marnier macerated orange quarters, whipped cream

estimate≈ 550 kcal52 g carbsheavy 30

Coupe Tutti Fruttivegetarian

21.90

Fresh fruit salad, pear, strawberries, passion fruit & whipped cream

estimate≈ 480 kcal58 g carbsheavy 43

Coupe Royalevegetarian

21.90

Vanilla and raspberry ice cream, raspberry coulis & whipped cream

estimate≈ 620 kcal68 g carbsheavy 27

Coupe Saint Louisvegetarian

21.90

Dark chocolate and vanilla ice cream, chocolate sauce, whipped cream & flaked almonds

estimate≈ 780 kcal65 g carbsheavy 25

Coupe Amarenavegetarian

21.90

Blackcurrant, raspberry, strawberry, sour cherries & whipped cream

estimate≈ 580 kcal62 g carbsheavy 33

Coupe Bétisevegetarian

21.90

Caramel, nougat, vanilla ice cream, caramel coulis & whipped cream

estimate≈ 820 kcal75 g carbsheavy 19

Coupe Colonelvegan

21.90

Lemon sorbet & vodka

estimate≈ 350 kcal32 g carbsheavy 35

Coupe Williamsvegan

21.90

Pear sorbet, pear liqueur

estimate≈ 180 kcal35 g carbsheavy 32

Our Large Salads

Caesar Salad

31.00

Salade Caesar — Romaine lettuce, tomatoes, chicken breast, croutons, parmesan, Caesar dressing

estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 78

Warm goat cheese saladvegetarian

31.00

Salade de chèvre chaud — Mixed salad, warm goat cheese toasts, green beans, tomatoes

estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 74

Our Main Courses

Chicken breast à la Milanaise

31.00

Suprême de poulet à la Milanaise — Satay sauce and Basmati rice

estimate≈ 780 kcal65 g carbsbalanced 66

Penne tomato and basilvegetarian

27.00

Penne tomates et basilic — With parmesan shavings

estimate≈ 620 kcal85 g carbsbalanced 65

Traditional beef tartare

32.00

Tartare de boeuf traditionnel — Arugula and homemade fries

estimate≈ 850 kcal55 g carbs

Italian beef tartare with pesto and parmesan

33.00

Tartare de boeuf italien au pesto et parmesan — Arugula and homemade fries

estimate≈ 880 kcal55 g carbs

Argentine Angus Sirloin

40.00

Faux Filet au couteau « Angus d’Argentine » — Gratin Dauphinois, Bearnaise sauce

estimate≈ 920 kcal35 g carbsdiabetes-friendlybalanced 66

Beef fillet, pepper sauce

44.00

Filet de Boeuf, sauce poivre — Homemade fries

estimate≈ 750 kcal50 g carbsbalanced 65

Duck confit leg

33.00

Cuisse de canard confite — Sautéed potatoes with parsley

estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 73

Classic cheeseburger

31.00

Served with homemade fries

estimate≈ 950 kcal75 g carbs

Tuna Tataki

38.00

Thon Tataki, légumes croquants et sauce soja — Crunchy vegetables and soy sauce

estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 80

Salmon fillet

34.00

Pavé de saumon — Beurre blanc, sautéed green vegetables

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 78

Vegetarian plattervegetarian

31.00

Assiette végétarienne — Vegetable spring rolls, fried rice with vegetables, artichoke tartare and salad

estimate≈ 680 kcal75 g carbsbalanced 76

Starter + Main or Main + Dessert

36.00

Entrée + Plat ou Plat + Dessert

estimate≈ 1200 kcal80 g carbsheavy 44

Eggs mayonnaise

Oeufs mayonnaise

estimate≈ 320 kcal8 g carbsdiabetes-friendly

Small ravioli gratin with parmesan

Petites ravioles gratinées aux parmesan

estimate≈ 450 kcal35 g carbs

Fish of the day

Poisson du jour (selon arrivage) — Depending on arrival

estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 78

Penne tomato and basil with parmesan shavings

Penne tomate et basilic aux copeaux de parmesan

estimate≈ 620 kcal85 g carbsbalanced 65

Bavette d'Aloyau

Bavette d'Aloyau, sauce béarnaise, frites et salade — Bearnaise sauce, fries and salad

estimate≈ 820 kcal55 g carbs

Plat du jour

estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73

Baba au Rhum with Chantilly

Baba au Rhum et Chantilly

estimate≈ 550 kcal65 g carbsheavy 33

Pain perdu with crème anglaise

Pain perdu, crème anglaise

estimate≈ 700 kcal75 g carbsheavy 42

Kids Menu

Under 12 years

14.50

Moins de 12 ans

estimate≈ 600 kcal50 g carbsbalanced 69

Steak haché and homemade fries

Steak haché et frites Maison

estimate≈ 750 kcal55 g carbs

White ham and homemade fries

Jambon blanc et frites Maison

estimate≈ 650 kcal50 g carbs

Chicken nuggets and homemade fries

Nuggets de poulet et frites Maison

estimate≈ 800 kcal55 g carbs

Berthillon Ice Cream Cone

Cornet Glacé Berthillon

estimate≈ 300 kcal35 g carbs

Nutella Crêpe

Crêpe nutella

estimate≈ 500 kcal60 g carbsheavy 38

Is this menu still right?

72veggie
scoreestimate

French cuisine with many desserts

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose penne with tomato and basil or a vegetarian plate with vegetable nems and rice. There is a wide selection of crêpes and desserts such as pavlova and tarte tatin. The menu also includes meat and fish.

37 vegetarian and 2 vegan dishes out of 69

66dia
scoreestimate

French classics with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-based main courses with vegetables. There are good choices for low carbohydrate intake.

13 diabetes-friendly · 69 dishes

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Practical

Address: Quai d'Orléans 42, 75004 Paris
Hours: not known yet
Contact: +33143298827
Sources: Overture Maps Places (CDLA-Permissive 2.0), lefloreenlile.fr/
Record: completeness 67 %, confidence 80 %

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