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Terra Nera

Rue des Fossés Saint-Jacques 18, 75005 Paris

Closed now · opens 12:00

Italian€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

The Emily in Paris Menu
Burrata Pugliesevegetarian
Creamy burrata, Sicilian cherry tomatoes, fresh basil, extra virgin olive oil
estimate≈ 450 kcal8 g carbsdiabetes-friendly
Tagliata di Emily
Grilled beef fillet, arugula, parmesan shavings, Modena balsamic reduction
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Tiramisù
House recipe, savoiardi biscuits, mascarpone, espresso, bitter cocoa
estimate≈ 600 kcal45 g carbsheavy 25
Antipasti
Insalata Capresevegetarian
14.00
estimate≈ 350 kcal7 g carbsdiabetes-friendlybalanced 67
Antipasto Misto di Verdurevegan, vegetarian
14.00
Mixed vegetable appetizer
estimate≈ 200 kcal15 g carbsdiabetes-friendlybalanced 70
Carpaccio di Bue
17.00
Beef carpaccio
estimate≈ 250 kcal4 g carbsdiabetes-friendlybalanced 67
Carpaccio di Salmonepescatarian
18.00
Salmon carpaccio
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Carpaccio di Tonnopescatarian
18.00
Tuna carpaccio
estimate≈ 220 kcal3 g carbsdiabetes-friendlybalanced 67
Prosciutto San Daniele
19.00
estimate≈ 300 kcal2 g carbsdiabetes-friendlybalanced 67
Mozzarella Burratavegetarian
13.00
estimate≈ 400 kcal6 g carbsdiabetes-friendlybalanced 65
Salumi Misti
21.00
Mixed cured meats
estimate≈ 450 kcal5 g carbsdiabetes-friendly
Bresaola, Rucola, Parmigiano e Mozzarella
16.00
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Mozzarella di Bufalavegetarian
10.00
Buffalo mozzarella
estimate≈ 300 kcal4 g carbsdiabetes-friendlybalanced 67
Pasta
Fusilli Terra Neravegetarian
18.00
Tomato sauce, sun-dried tomato, basil, mozzarella, oregano
estimate≈ 750 kcal85 g carbsbalanced 73
Penne Porro e Zafferanovegetarian
18.00
Cream, leeks, saffron
estimate≈ 820 kcal80 g carbs
Linguine Bresaola e Carciofi
21.00
Bresaola, artichokes, cream, parmesan shavings
estimate≈ 850 kcal75 g carbs
Tortellini al Gorgonzola
18.00
Crème fraîche, gorgonzola, guanciale
estimate≈ 900 kcal70 g carbs
Fusilli con Zucchine alla Carbonaravegetarian
18.00
Onion, zucchini, cream, parsley, eggs
estimate≈ 780 kcal75 g carbs
Tagliatelle ai Funghi e Gamberoni
22.00
Tomato, capers, button mushrooms, prawns
estimate≈ 800 kcal70 g carbsbalanced 69
Linguine Sardegna
23.00
Cherry tomato, sun-dried tomato, oyster mushrooms, garlic, parsley, prawns, olive oil
estimate≈ 720 kcal65 g carbsbalanced 71
Pappardelle Monicavegetarian
21.00
Cherry tomato, sun-dried tomato, oyster mushrooms, mozzarella, garlic, parsley, olive oil
estimate≈ 780 kcal65 g carbs
Pappardelle agli Spinacivegetarian
21.00
Cherry tomato, sun-dried tomato, spinach, parmesan shavings
estimate≈ 720 kcal62 g carbsbalanced 71
Meat
Scaloppina alla Milanese
21.00
Breaded veal scallopine
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 66
Scaloppina al Limone
22.00
Veal scallopine with lemon
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71
Filetto alla Griglia
29.00
Grilled beef fillet
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Filetto al Marsala
34.00
Veal fillet in Marsala sauce
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 71
Fish
Calamari alla Grigliapescatarian
23.00
Grilled calamari
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 78
Fritto di Calamaripescatarian
24.00
Fried calamari
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 69
Orata alla Mediterraneapescatarian
32.00
Mediterranean style sea bream
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Tonno all'Aceto Balsamicopescatarian
28.00
Tuna with balsamic vinegar
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 78
Cheeses
Misto Formaggivegetarian
12.00
Mixed cheeses
estimate≈ 450 kcal8 g carbsdiabetes-friendly
Gorgonzolavegetarian
9.00
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Parmigianovegetarian
10.00
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Desserts
Panna Cottavegetarian
8.00
estimate≈ 350 kcal30 g carbsheavy 42
Baba al Rhumvegetarian
11.00
Rum baba
estimate≈ 480 kcal60 g carbsheavy 42
Torta al Limonevegetarian
9.00
Lemon cake
estimate≈ 420 kcal45 g carbsheavy 32
Cannolo Sicilianovegetarian
9.00
estimate≈ 380 kcal35 g carbsheavy 41
Glace Italiennevegetarian
9.00
Italian ice cream
estimate≈ 250 kcal28 g carbs
Profiterolesvegetarian
11.00
estimate≈ 520 kcal50 g carbsheavy 31
Torta al Pistacchiovegetarian
9.50
Pistachio cake
estimate≈ 450 kcal40 g carbsheavy 41
Torta Cocco, Ricotta e Cioccolatovegetarian
9.00
Coconut, ricotta and chocolate cake
estimate≈ 480 kcal42 g carbsheavy 33

Is this menu still right?

80veggie
scoreestimate

Italian cuisine with vegetarian pasta

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose vegetarian pastas like Penne Porro e Zafferano and Pappardelle agli Spinaci. There are various desserts such as Torta al Pistacchio. The menu also includes meat dishes like Filetto alla Griglia.

21 vegetarian and 1 vegan dishes out of 41

72dia
scoreestimate

Low Carb Italian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many high-protein main courses. Antipasti and meat dishes have low carbohydrate counts.

23 diabetes-friendly · 41 dishes

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Practical

Address
Rue des Fossés Saint-Jacques 18, 75005 Paris
Hours
Mon12:00–14:30, 19:00–22:30
Tue12:00–14:30, 19:00–22:30
Wed12:00–14:30, 19:00–22:30
Thu12:00–14:30, 19:00–22:30
Fri12:00–14:30, 19:00–22:30
Sat12:00–14:30, 19:00–22:30
Sunclosed
Contact
+33143548309 info@terranera.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), terranera.fr/
Record
completeness 83 %, confidence 80 %

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