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Maslow 1er

quai de la Mégisserie 14, 75001 Paris

Open now · until 23:00

vegetarian restaurant€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Plates
LABNEH PUTTANESCA G
7.50
Sheep's yogurt, Kalamata olive, shallot-caper pickle, onion, parsley
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 66
KTIPITI EGGS G
7.00
Mimosa egg, pepper-feta cream
estimate≈ 240 kcal6 g carbsdiabetes-friendly
FRIED CAULIFLOWER WING Vvegan
10.00
FRIED CAULIFLOWER WING V Fried — Korean fried cauliflower, spicy sweet and sour sauce, coriander, lemon
estimate≈ 320 kcal28 g carbsbalanced 65
PAN CON TOMATE Vvegan
8.00
Toasted bread, grated tomato with garlic, spicy tomato nduja, vinaigrette
estimate≈ 280 kcal35 g carbsbalanced 65
TARTE À L’OIGNON, CAVIAR
11.00
Puff pastry, onion compote, seaweed tomato caviar, chives
estimate≈ 350 kcal25 g carbsdiabetes-friendly
SOCCA ARTICHAUT V Gvegan
9.00
Chickpea pancake, artichoke, herb vegannaise, black olive oil, chives, chervil
estimate≈ 290 kcal22 g carbsdiabetes-friendlybalanced 70
GNOCCHI CACIO E ZAATAR
12.00
Gnocchi, zaatar cream, Tomme du Béarn
estimate≈ 580 kcal65 g carbsbalanced 75
POMME DAUPHINE
7.00
POMME DAUPHINE Fried P — Potato, barbecue sauce, vegan garlic naise, spring onion, chipotle mayo, coriander
estimate≈ 420 kcal38 g carbs
CARPACCIO DE CHOU RAVE V Gvegan
9.00
Kohlrabi, black oil, cashew praline, mint
estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 70
PORTOBELLO KATSU Vvegetarian
11.00
PORTOBELLO KATSU V Fried — Breaded mushroom, Shibuya sauce
estimate≈ 380 kcal32 g carbs
Maslow Dej’
Maslow Dej’
19.00
+ MAIN + CHOU À LA CRÈME + COFFEE
estimate≈ 850 kcal70 g carbsbalanced 74
DONBURI Vvegetarian
16.00
DONBURI V Fried — Portobello katsu, cucumber, rice, pickled onions, Shibuya sauce, sesame, mint
estimate≈ 720 kcal95 g carbsbalanced 70
BIG GNOCCHI CACIO E ZAATAR
16.00
Gnocchi, zaatar cream, Tomme du Béarn
estimate≈ 750 kcal85 g carbsbalanced 75
Desserts
RIZ AU LAIT V Gvegan
8.00
Coconut rice pudding, pistachio, verjus, pumpkin seed nougatine
estimate≈ 380 kcal45 g carbs
BUCKET DE CHOUX
8.00
Vanilla cream puffs, salted butter caramel center
estimate≈ 450 kcal50 g carbsheavy 31
STICK CHOCOLAT GRAND CRU Vvegan
9.00
65% dark chocolate biscuit, hazelnut, choco-coco creamy
estimate≈ 420 kcal35 g carbsheavy 42
TARTE RHUBARBE MERINGUÉE
9.50
Almond tart, rhubarb creamy, rhubarb confit, Italian meringue
estimate≈ 480 kcal55 g carbsheavy 43
ROCHER PRALINÉ CACAHUÈTE
9.00
Peanut financier, runny peanut praline, salted butter caramel, milk chocolate
estimate≈ 460 kcal38 g carbsheavy 41
FROZEN PASTÈQUE V Gvegan
8.00
Watermelon puree, spicy bissap syrup
estimate≈ 160 kcal32 g carbsheavy 32
BRUNCH FORMULA
Sunday 1
29.00
3 SWEET OR SALTY PLATES, 1 HOT DRINK
estimate≈ 1200 kcal110 g carbsheavy 39
Sunday 2
35.00
3 sweet or savory plates, 1 hot drink, 1 Spritz or Royal Bergamote
estimate≈ 1850 kcal190 g carbsheavy 21
Sweet plates
Pain Perdu Tatin
Brioche, caramelized apple, whipped cream
estimate≈ 520 kcal65 g carbsheavy 37
Salty plates
Egg Bun Roll
Puff pastry roll, fried egg, runny yolk
estimate≈ 380 kcal30 g carbs
BBQ Hashbrown
Crispy grated potato with morbier, red bean dip and shallot barbecue sauce, melted tomme du Béarn
estimate≈ 550 kcal42 g carbs
Fried Cauliflower Wing Vvegan
Korean fried cauliflower, spicy sweet and sour sauce, coriander, lemon
estimate≈ 320 kcal28 g carbsbalanced 65
Sucrine Kimchi V Gvegan
Little gem lettuce, kimchi, nori vegannaise, black peanut, chives, chervil butter, toasted nori
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 70
Portobello Katsu Vvegetarian
Breaded mushroom, Shibuya sauce
estimate≈ 410 kcal35 g carbs

Is this menu still right?

93veggie
scoreestimate

Creative vegetarian and vegan dishes

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers many vegetarian options like Portobello Katsu and Gnocchi Cacio e Zaatar. Vegan guests can choose the Socca Artichaut or Sucrine Kimchi.

13 vegetarian and 9 vegan dishes out of 27

37dia
scoreestimate

Low carb vegetarian small plates

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several small plates with low carbohydrates. Most friendly options are appetizers.

6 diabetes-friendly · 27 dishes

Reviews

Review
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Practical

Address
quai de la Mégisserie 14, 75001 Paris
Hours
Mon12:00–23:00
Tue12:00–23:00
Wed12:00–23:00
Thu12:00–23:00
Fri12:00–23:00
Sat12:00–23:00
Sun11:15–21:15
dernière commande 22H30 (Lun-Sam). dernière commande 21h45 (Dimanche). dimanche (BRUNCH)
Contact
+33159300906
Sources
Overture Maps Places (CDLA-Permissive 2.0), maslow-restaurants.com/
Record
completeness 83 %, confidence 79 %

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