Samsara - Paris, 3 Rue du Jourdain

rue du Jourdain 3, 75020 Paris

opening hours not known yet

Indian€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Indian Breads

Cheese Naanvegetarian

3.50

Nan au fromage — Wheat flour yeast dough filled with cheese

estimate≈ 320 kcal35 g carbs

Garlic Cheese Naanvegetarian

4.50

Nan au fromage garlic — White flour yeast dough, filled with garlic cheese

estimate≈ 340 kcal36 g carbs

Garlic Naanvegetarian

3.50

Bread filled with garlic

estimate≈ 260 kcal38 g carbs

Keema Naan

4.00

Keema Nan — White flour bread filled with meat

estimate≈ 380 kcal32 g carbs

Plain Naanvegetarian

2.00

Nan nature — Plain leavened white flour bread

estimate≈ 210 kcal35 g carbs

Chappativegan, vegetarian

2.00

Plain unleavened wholemeal flour bread

estimate≈ 150 kcal25 g carbsdiabetes-friendly

Parathavegetarian

2.50

Buttered unleavened wholemeal flour bread

estimate≈ 280 kcal26 g carbs

Stuffed Parathavegetarian

3.00

Buttered bread filled with vegetables, unleavened dough

estimate≈ 310 kcal30 g carbsbalanced 65

Chilly Parathavegetarian

4.50

Wholemeal bread, filled and spiced with green chilies

estimate≈ 260 kcal28 g carbsbalanced 67

Tandoori Specialties

Dhal Soupvegan, vegetarian

4.50

Soupe Dhal / Dhal Soupe — Indian style lentil soup

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 87

Pakoravegan, vegetarian

4.50

Potato fritters with chickpea flour

estimate≈ 240 kcal22 g carbsdiabetes-friendly

Onion Bhajiavegan, vegetarian

4.50

Oignons bhajia — Onion fritters marinated in various spices

estimate≈ 210 kcal20 g carbsdiabetes-friendly

Vegetable Samosavegetarian

5.50

Samossa Légumes — Mildly spiced vegetable fritters

estimate≈ 220 kcal24 g carbsdiabetes-friendly

Mix Pakoravegetarian

6.00

Fritters: 1 samosa, 2 pakora and 2 onion bajia

estimate≈ 550 kcal48 g carbs

Raïtavegetarian

5.00

Yogurt with raw vegetables and spices

estimate≈ 110 kcal8 g carbsdiabetes-friendly

Sheesh Kebab

6.00

Minced lamb kebab with onion, mint and spices

estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67

Lamb Tikka

8.50

Agneau Tikka — Pieces of lamb marinated in spices and cooked in the tandoor

estimate≈ 250 kcal4 g carbsdiabetes-friendlybalanced 67

Bara Kabab

8.50

Lamb shin marinated in spices, cooked in the tandoor

estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67

Chicken Tandoori

6.00

Poulet Tandoori / Chicken Tandoori — Grilled chicken leg with spices

estimate≈ 220 kcal3 g carbsdiabetes-friendlybalanced 67

Chicken Tikka

8.00

Poulet tikka — Diced chicken marinated in spices and herbs, cooked in the tandoor

estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 67

Fish Tikkapescatarian

9.00

Poisson Tikka / Fish Tikka — Coalfish fillet marinated in spices and baked in the tandoor

estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 73

Mixed Grill

20.50

Mix Grill / Mixed Grill — Assortment of starters: Chicken Tikka, Lamb Tikka, Sheesh Kebab, Samosa, Pakora, Onion Bhajia

estimate≈ 950 kcal65 g carbs

Main Dishes

Rogan Josh Lamb

12.00

Agneau Rogan Josh / Rogan Josh Lamb — Traditional lamb curry

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74

Punjabi Lamb

12.00

Agneau Punjabi / Punjabi Lamb — Spicy lamb curry

estimate≈ 560 kcal12 g carbsdiabetes-friendlybalanced 74

Keema Matar

11.00

Keema Matar / Keema Aloo Lamb — Minced beef with peas

estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 78

Palak Lamb

14.00

Agneau Palak / Palak Lamb — Lamb curry with spinach

estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 83

Lamb Aubergine

14.00

Agneau Aubergine — Lamb curry with aubergines

estimate≈ 540 kcal20 g carbsdiabetes-friendlybalanced 78

Lamb Dal

14.00

Agneau Dal — Lamb curry with lentils

estimate≈ 590 kcal35 g carbsdiabetes-friendlybalanced 83

Vindaloo Lamb

13.00

Agneau Vindaloo / Vindaloo Lamb — Spicy lamb curry with potatoes

estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 73

Lamb Tikka Massala

14.00

Agneau Tikka Massala — Grilled lamb cooked in a spicy curry

estimate≈ 610 kcal18 g carbsdiabetes-friendlybalanced 74

Shahi Korma Lamb

14.00

Agneau Shahi Korma / Shahi Korma Lamb — Lamb shoulder with cashews, almonds and pistachios

estimate≈ 720 kcal25 g carbsdiabetes-friendlybalanced 78

Punjabi Chicken

10.00

Poulet Punjabi / Punjabi Chicken — Traditional chicken curry

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74

Vindaloo Chicken

11.00

Poulet Vindaloo / Vindaloo Chicken — Spicy chicken curry with potatoes

estimate≈ 540 kcal28 g carbsdiabetes-friendlybalanced 73

Palak Chicken

12.50

Poulet Palak / Palak Chicken — Medium spicy chicken curry with spinach

estimate≈ 460 kcal16 g carbsdiabetes-friendlybalanced 78

Chicken Dal

12.50

Poulet Dal — Chicken curry with lentils

estimate≈ 510 kcal32 g carbsdiabetes-friendlybalanced 83

Chicken Aubergine

12.50

Poulet Aubergines — Medium spicy chicken curry with aubergines

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78

Shahi Korma Chicken

12.50

Poulet Shahi Korma / Shahi Korma Chicken — Boneless chicken in a pistachio, almond and cashew sauce

estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 78

Butter Chicken

12.50

Grilled chicken cubes cooked in curry

estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74

Chicken Tikka Massala

12.50

Very spicy boneless chicken

estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74

Massala Prawnspescatarian

13.00

Crevettes Massala / Massala Prawns — Spicy shelled prawns curry

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74

Samsara Prawnspescatarian

14.00

Crevettes Samsara / Samsara Prawns — Non-spicy prawn curry with cashew, almond, and pistachio sauce

estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 74

Palak Prawnspescatarian

14.00

Crevettes Palak / Palak Prawns — Prawn curry prepared with spinach

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78

Korma Fishpescatarian

14.00

Poisson Korma / Korma Fish — Tandoor-cooked fish with almond, pistachio, and cashew sauce

estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 74

Massala Fishpescatarian

13.00

Poisson Massala / Massala Fish — Fish curry with a spicy sauce to your liking

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69

Biryani

Vegetarian Biryanivegetarian

12.00

Biryani Végétarien / Vegetarian Biryani — Vegetables simmered with rice and spices

estimate≈ 620 kcal85 g carbsbalanced 70

Chicken Biryani

14.00

Biryani Poulet / Chicken Biryani — Boned chicken simmered with rice and spices

estimate≈ 750 kcal78 g carbsbalanced 77

Lamb Biryani

15.00

Biryani Agneau / Lamb Biryani — Lamb simmered with rice and spices

estimate≈ 820 kcal75 g carbsbalanced 68

Prawn Biryanipescatarian

15.00

Biryani Crevettes / Prawn Biryani — Prawns simmered with rice and spices

estimate≈ 710 kcal78 g carbsbalanced 77

Mix Biryani

18.00

Biryani Mix — Chicken, lamb, prawns, and vegetables simmered with rice and spices

estimate≈ 880 kcal75 g carbsbalanced 66

Vegetarian

Eggplantsvegetarian

9.00

Aubergines / Eggplants — Eggplant curry, medium spicy

estimate≈ 320 kcal28 g carbsdiabetes-friendlybalanced 65

Dalvegetarian

8.00

Indian lentil curry, mildly spicy

estimate≈ 350 kcal38 g carbsdiabetes-friendlybalanced 86

Allou Palakvegetarian

8.00

Spinach curry with potatoes

estimate≈ 310 kcal35 g carbsdiabetes-friendlybalanced 65

Dal Palakvegetarian

9.00

Spinach curry with potatoes

estimate≈ 340 kcal32 g carbsdiabetes-friendlybalanced 80

Allou Matarvegetarian

8.00

Potatoes curry with green peas

estimate≈ 330 kcal42 g carbsdiabetes-friendlybalanced 77

Chana Massalavegetarian

8.00

Chickpea curry with massala sauce

estimate≈ 380 kcal45 g carbsdiabetes-friendlybalanced 86

Palak Paneervegetarian

10.00

Spinach curry prepared with cheese

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74

Desserts

Sorbet

5.00

2 scoops: coconut, passion fruit, lemon, mango, rose

estimate≈ 220 kcal40 g carbsheavy 32

Ice Cream

5.00

Glace — 2 scoops: vanilla, pistachio

estimate≈ 300 kcal32 g carbsheavy 35

Sorbet or Ice Cream

3.00

Sorbet ou Glace — 1 scoop of choice

estimate≈ 150 kcal20 g carbs

Kulfi Ice Cream

5.50

Glace Kulfi — Indian milk ice cream with cashews and pistachios

estimate≈ 280 kcal25 g carbsheavy 42

Gujrela

4.50

Carrot cake, milk base, coconut

estimate≈ 320 kcal45 g carbsheavy 42

Gulab Jamun

4.50

Milk-based cake, saffron syrup, coconut and almonds

estimate≈ 350 kcal50 g carbsheavy 39

Suji Halwa

4.50

Semolina cake, coconut, almonds

estimate≈ 380 kcal40 g carbsheavy 44

Rice

Saffron Rice

3.00

Riz au Safran / Saffron rice — Naturally fragrant basmati rice

estimate≈ 210 kcal45 g carbs

Peas Pulao

4.50

Basmati rice with green peas

estimate≈ 260 kcal48 g carbs

Set Menus

Lunch Menu 1

10.50

Formule Midi 1 — Choice of main (Punjabi Chicken, Keema Matar, Dal, Tandoori Chicken, Allou Matar) + Bread or Rice + Dessert

estimate≈ 950 kcal110 g carbsbalanced 66

Lunch Menu 2

13.50

Formule Midi 2 — Choice of starter + Bread + Choice of main (Keema Matar, Punjabi Chicken, Dal, Allou Matar) + Rice + Dessert

estimate≈ 1200 kcal140 g carbs

Lunch and Dinner Menu

24.00

Formule Midi et Soir — Choice of starter + Bread + Choice of main (Punjabi Lamb, Punjabi Chicken, Palak Paneer, Eggplant Curry) + Rice + Dessert

estimate≈ 1300 kcal150 g carbs

Special Lunch Menu 1

14.00

Formule Midi Spéciale 1 — Seekh Kebab + Samosa + Pakora + Onion bajia + Lentils + Cheese Naan + Rice

estimate≈ 1400 kcal130 g carbsheavy 44

Special Lunch Menu 2

14.00

Formule Midi Spéciale 2 — Pakora + Samosa + Onion bajia + Dal Palak + Cheese Naan + Rice

estimate≈ 1200 kcal140 g carbs

Special Lunch Menu 3

14.00

Formule Midi Spéciale 3 — Chicken Tikka + Samosa + Pakora + Onion bajia + Cheese Naan + Spinach Potato + Rice

estimate≈ 1350 kcal130 g carbs

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Practical

Address: rue du Jourdain 3, 75020 Paris
Hours: not known yet
Contact: +33143660265
Sources: Overture Maps Places (CDLA-Permissive 2.0), lesamsara.com/
Record: completeness 67 %, confidence 78 %

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