JMT - Jon Mat Taeng

Quai de la Gare 63, 75013 Paris

Closed now · opens 12:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters

Wakamevegan

5.80

E1 Wakame

estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 78

Kimbap 8pcs

8.00

E2 Kimbap 8pcs (maki coréens) — Korean maki

estimate≈ 320 kcal45 g carbsbalanced 65

Tofu with garlic saucevegan

7.80

E3 Tofu à la sauce d'ail

estimate≈ 180 kcal10 g carbsdiabetes-friendly

Crispy fried chicken

11.90

E4 Poulet frit croustillant

estimate≈ 350 kcal15 g carbsdiabetes-friendly

Steak tartare with pear

15.80

E5 Steak tartare à la poire

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67

Kimchivegan

4.00

E6 Kimchi (chou fermenté et pimenté) — Fermented and spicy cabbage

estimate≈ 40 kcal6 g carbsdiabetes-friendlybalanced 70

Grilled dumplings 6pcs

8.00

E7 Raviolis grillés 6 pcs farcis au poulet et légumes — Stuffed with chicken and vegetables

estimate≈ 240 kcal20 g carbsdiabetes-friendly

Shrimp fritters 4pcs

11.00

E8 Beignets de crevettes 4 pcs

estimate≈ 320 kcal25 g carbsdiabetes-friendly

Chicken spring rolls 4pcs

8.00

E9 Nems au poulet 4 pcs

estimate≈ 280 kcal28 g carbs

Honey chicken wings 6pcs

12.90

E10 Ailes de poulet au miel 6 pcs

estimate≈ 420 kcal22 g carbs

Fried chicken with special house sauce 5pcs

12.90

E11 Poulets frits sauce spéciale maison 5pcs

estimate≈ 480 kcal25 g carbsdiabetes-friendly

Seafood pancake with chives

13.90

E12 Crêpe aux fruits de mer et ciboulette

estimate≈ 380 kcal35 g carbs

Kimchi pancake

12.00

E13 Kimchi pancake avec ou sans porc — With or without pork

estimate≈ 350 kcal30 g carbs

Potato pancake

12.00

E14 Crêpe de pomme de terre

estimate≈ 320 kcal40 g carbsbalanced 71

Japchaevegan

13.80

E15 Japchae — Sautéed glass noodles with vegetables

estimate≈ 300 kcal42 g carbsbalanced 73

Appetizer assortment to share (3-4 pers)

28.00

E16 Assortiment de hors d'œuvre à partager (3 à 4pers) (4 crêpes kimchi, 4 crêpes fruits de mer, 4 ailes de poulet, 4 raviolis) — 4 kimchi pancakes, 4 seafood pancakes, 4 chicken wings, 4 dumplings

estimate≈ 1800 kcal140 g carbsheavy 29

Bibimbaps, Stews & Soups

Vegetable Bibimbapvegetarian

15.90

B1 Bibimbap aux légumes

estimate≈ 550 kcal75 g carbsbalanced 86

Beef and vegetable Bibimbap

16.90

B2 Bibimbap au bœuf et aux légumes

estimate≈ 680 kcal70 g carbsbalanced 90

Chicken and vegetable Bibimbap

15.90

B3 Bibimbap au poulet et aux légumes

estimate≈ 620 kcal70 g carbsbalanced 90

Squid and vegetable Bibimbap

16.90

B4 Bibimbap au calmar et aux légumes

estimate≈ 640 kcal70 g carbsbalanced 90

B5 Bibimbap with pork and vegetables

15.90

B5 Bibimbap au porc et aux légumes

estimate≈ 650 kcal75 g carbsbalanced 82

B6 Bibimbap with salmon and vegetables

16.90

B6 Bibimbap au saumon et aux légumes

estimate≈ 620 kcal75 g carbsbalanced 82

B7 Bibimbap with beef and tartare

19.90

B7 Bibimbap au bœuf et tartare

estimate≈ 700 kcal75 g carbsbalanced 82

S1 Fermented soybean paste stewvegetarian

14.00

S1 Ragoût de pâte de soja fermenté

estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 69

S2 Kimchi stew

15.00

S2 Ragoût de kimchi

estimate≈ 320 kcal20 g carbsdiabetes-friendlybalanced 69

S3 Beef stew with vermicelli

16.00

S3 Ragoût de bœuf aux vermicelles

estimate≈ 450 kcal45 g carbsdiabetes-friendlybalanced 81

S4 Beef stew with tteokbokki

18.00

S4 Ragoût de bœuf au tteokbokki

estimate≈ 550 kcal65 g carbsbalanced 73

S5 Seafood stew

16.00

S5 Ragoût de fruits de mer

estimate≈ 400 kcal20 g carbsdiabetes-friendlybalanced 90

S6 Manduguk

15.90

S6 Manduguk (soupe de raviolis coréen) — Korean dumpling soup

estimate≈ 480 kcal50 g carbsbalanced 81

Our Grills

AK1 Halal marinated beef ribeye BBQhalal

24.00

AK1 Barbecue d'entrecôte de bœuf mariné halal

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71

AK2 Halal marinated chicken BBQhalal

20.00

AK2 Barbecue de poulet marinée halal

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71

AK3 Halal marinated duck BBQhalal

24.00

AK3 Barbecue de canard marinée halal

estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 71

AK4 Halal BBQ Assortment (For 2 pers)halal

42.00

AK4 Assortiment de Barbecue Halal (Pour 2 pers) — Beef ribeye, chicken, lamb and shrimp

estimate≈ 1800 kcal40 g carbsheavy 29

AK5 Marinated lamb BBQ

24.00

AK5 barbecue d agneau mariné — Marinated lamb

estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 71

K1 Unmarinated beef ribeye

22.00

K1 Entrecôte de bœuf non mariné

estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71

K2 Unmarinated pork belly

19.90

K2 Poitrine de porc non marinée

estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71

K3 Marinated beef ribeye

23.90

K3 Entrecôte de bœuf marinée

estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71

K4 Marinated pork belly

21.90

K4 Poitrine de porc marinée

estimate≈ 800 kcal12 g carbsdiabetes-friendlybalanced 69

K5 Marinated chicken

19.90

K5 Poulet mariné

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71

K6 Marinated duck breast

23.90

K6 Magret de canard mariné

estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71

K7 Barbecue meat assortment

38.00

K7 Barbecue assortiment de viandes — Beef, chicken, pork belly and duck, for 2 pers.

estimate≈ 1800 kcal40 g carbsheavy 44

K8 Barbecue scallops

25.90

K8 Barbecue de noix de Saint Jacques

estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 78

K10 Barbecue of the sea

32.90

K10 Barbecue de la mer — Shrimp and scallops

estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 86

V1 Broccolivegetarian

7.00

V1 Brocolis

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 76

V2 Button mushroomsvegetarian

7.00

V2 Champignon de Paris

estimate≈ 100 kcal8 g carbsdiabetes-friendlybalanced 66

V3 Enoki mushroomsvegetarian

8.00

V3 Champignon Enoki

estimate≈ 90 kcal7 g carbsdiabetes-friendlybalanced 66

V4 White Jade mushroomsvegetarian

7.00

V4 Champignon de Jade Blanc

estimate≈ 90 kcal7 g carbsdiabetes-friendlybalanced 66

V5 Sweet potatovegetarian

7.00

V5 Patate Douce

estimate≈ 180 kcal35 g carbs

V6 Lotus rootvegetarian

8.00

V6 Racine de Lotus

estimate≈ 150 kcal25 g carbsdiabetes-friendly

V7 Potatovegetarian

7.00

V7 Pomme de terre

estimate≈ 200 kcal30 g carbs

V8 Assortment of 5 vegetablesvegetarian

16.00

V8 Assortiments de 5 légumes

estimate≈ 300 kcal35 g carbsbalanced 81

Our Main Courses

P1 Tteobokki with chicken

16.80

P1 Tteobokki sautés au poulet — Sautéed

estimate≈ 650 kcal80 g carbsbalanced 69

P2 Tteobokki with fish cake

15.90

P2 Tteobokki sautés au pâté de poisson — Sautéed

estimate≈ 600 kcal85 g carbs

P3 Tteobokki with seafood

18.90

P3 Tteobokki sautés aux fruits de mer — Sautéed

estimate≈ 620 kcal80 g carbsbalanced 69

P4 Tteobokki with chicken and cheese

18.90

P4 Tteobokki sautés au poulet et fromage — Sautéed

estimate≈ 750 kcal80 g carbsbalanced 69

P5 Grilled salmonpescatarian

18.90

P5 Saumon grillé

estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71

P6 Sautéed chicken in spicy sauce

16.80

P6 Poulet sauté à la sauce piquante

estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 74

P7 Budae jjigae

39.00

P7 Budae jjgae ( fondue de l'armée) — Army stew

estimate≈ 1200 kcal90 g carbs

P8 Korean ramen potvegetarian

13.80

P8 Pot de ramen coréen ( Soup de nouilles aux légumes ) — Vegetable noodle soup

estimate≈ 550 kcal75 g carbsbalanced 65

P9 Beef ramen pot

15.90

P9 Pot de ramen au bœuf

estimate≈ 650 kcal75 g carbsbalanced 77

P10 Sautéed chicken in sweet and sour sauce

16.90

P10 Poulet sauté à la sauce aigre douce

estimate≈ 750 kcal45 g carbs

P11 Sautéed seafood spicy stylepescatarian

18.90

P11 Fruits de mer sautés façon piquante

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74

P12 Beef Bulgogi

18.90

P12 Bulgogi de boeuf

estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 69

P14 Sautéed pork belly with kimchi

16.90

P14 Poitrine de porc sautée au kimchi

estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 78

P15 Sautéed Tteokbokki with cheesevegetarian

18.80

P15 Tteokbokki sautés au fromage

estimate≈ 850 kcal80 g carbs

P16 Sautéed chicken with cheese

17.80

P16 Poulet sauté au fromage

estimate≈ 720 kcal15 g carbsdiabetes-friendlybalanced 71

Rice / Noodles

A1 Mul Naengmyeon

13.00

A1 Mul Naengmyeon (Nouilles Froides) — Cold noodles

estimate≈ 480 kcal90 g carbs

A2 Steamed ricevegan, gluten_free

3.00

A2 Riz nature

estimate≈ 210 kcal45 g carbs

A3 Jajangmyeon

15.00

A3 Jiajangmeyon ( Nouilles sautées à la pâte de soja ) — Sautéed noodles with soybean paste

estimate≈ 820 kcal110 g carbsbalanced 74

A4 Kimchi fried rice with pork

12.00

A4 Riz sauté au kimchi au porc

estimate≈ 650 kcal65 g carbsbalanced 71

A5 Kimchi fried rice with chicken

13.00

A5 Riz sauté au kimchi au poulet

estimate≈ 620 kcal65 g carbsbalanced 71

Our Lunch Menus

Lunch Menu A

15.90

Menu Midi A — Choice of starter (E7 grilled dumplings 4pcs, E1 wakame) + Choice of main (B1 vegetable bibimbap, B3 chicken bibimbap)

estimate≈ 950 kcal85 g carbsbalanced 76

Lunch Menu B

18.90

Menu Midi B — Choice of starter (E3 tofu salad with garlic sauce, E7 grilled dumplings 4pcs, E13 kimchi pancakes 4pcs) + Main course

estimate≈ 1050 kcal95 g carbs

Kids Menu

15.90

Menu Enfant — Choice of starter (4 dumplings or 4 spring rolls) + Choice of main (P10 sweet and sour chicken, E15 japchae glass noodles)

estimate≈ 1100 kcal130 g carbs

Is this menu still right?

70veggie
scoreestimate

Korean dishes for vegetarians

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian main courses include vegetable bibimbap and Korean ramen. Vegan options are mostly starters like wakame, tofu with garlic sauce and japchae.

17 vegetarian and 5 vegan dishes out of 74

82dia
scoreestimate

Low carb Korean grill options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy grill and stir-fry options. Unmarinated meats are the best choices.

35 diabetes-friendly · 74 dishes

Reviews

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Practical

Address: Quai de la Gare 63, 75013 Paris
Hours: Mon12:00–01:00
Tue12:00–01:00
Wed12:00–01:00
Thu12:00–01:00
Fri12:00–01:00
Sat12:00–01:00
Sun12:00–01:00
Contact: +33140020033
Sources: Overture Maps Places (CDLA-Permissive 2.0), restaurantjmt.fr/
Record: completeness 83 %, confidence 80 %

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