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Restaurant alea - Paris, 39 Rue Lamarck

rue Lamarck 39, 75018 Paris

Closed now · opens 19:30

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch Menu
Starter/Main or Main/Dessert
25.00
Entrée/Plat ou Plat/Dessert
estimate≈ 900 kcal60 g carbs
Starter/Main/Dessert
28.00
Entrée/Plat/Dessert
estimate≈ 1200 kcal90 g carbs
Perfect eggvegetarian
Œuf parfait, Champignons à la Grecque & Croutons à l’ail — Greek-style mushrooms & garlic croutons
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Smoked herring tartare
Tartare de hareng fumé & Pickles d’échalotes, Espuma pomme de terre, Salade d’herbes — Shallot pickles, potato espuma, herb salad
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 66
Black sailfin pollack
Lieu noir, Polenta snackée à l’origan & Piment d’Espelette, Sauce vin blanc & Vierge tomate — Seared polenta with oregano & Piment d'Espelette, white wine sauce & tomato vierge
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 79
Chicken supreme
Suprême de volaille, Courgettes rôties & Vierge citron confit, Pesto basilic, Sauce poulette — Roasted zucchini & preserved lemon vierge, basil pesto, poulette sauce
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Cheese plattervegetarian
Assiette de fromages, Pâte de coing — Quince paste
estimate≈ 450 kcal25 g carbs
Floating islandvegetarian
Ile flottante, Crème anglaise à la fève tonka, Amandes caramélisées & Caramel demi-sel — Tonka bean crème anglaise, caramelized almonds & salted caramel
estimate≈ 580 kcal65 g carbsheavy 35
DINNER MENU - Starters
Cuttlefish tagliatelle
17.00
Tagliatelle de seiche, Jaune d’œuf coulant & Lard crispy, Crème parmesan, Condiment citron, Oseille — Runny egg yolk & crispy bacon, parmesan cream, lemon condiment, sorrel
estimate≈ 420 kcal12 g carbsdiabetes-friendly
Fine tart with multicolored beetsvegetarian
15.00
Tarte fine aux betteraves multicolores, Vinaigrette au miel, Fromage frais aux herbes, Condiment pomme-noisette & Jus végétal au vinaigre de framboise — Honey vinaigrette, herbed cream cheese, apple-hazelnut condiment & raspberry vinegar vegetable juice
estimate≈ 350 kcal30 g carbsbalanced 65
Flamed mackerel
16.00
Maquereau à la flamme, Eau de tomate infusée au piment doux & Huile de sésame, Caviar d’aubergine & Pickles de prune — Tomato water infused with mild chili & sesame oil, eggplant caviar & plum pickles
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 70
DINNER MENU - Main Courses
Red mullet smoked with fig leaf
28.00
Rouget grondin fumé à la feuille de figuier, Fenouil croquant & Vinaigrette au poivre de Timut, Figues fraîches, Bisque des arrêtes — Crunchy fennel & Timut pepper vinaigrette, fresh figs, bone bisque
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78
Chicken supreme
28.00
Suprême de volaille, Céleri rôti aux épices & Mousseline, Raisin blanc poché au Verjus, Condiment datte, Jus corsé — Spiced roasted celery & mousseline, white grape poached in verjus, date condiment, rich jus
estimate≈ 540 kcal22 g carbsdiabetes-friendlybalanced 78
Sautéed gnocchi with garlic and parsleyvegetarian
26.00
Poêlée de gnocchis en persillade, Champignons boutons & Pickles de Potimarron, Pesto, Jus d’oignons doux au balsamique & Huile piment-vanille — Button mushrooms & potimarron pickles, pesto, balsamic sweet onion jus & chili-vanilla oil
estimate≈ 680 kcal65 g carbsbalanced 69
DINNER MENU - Desserts
Cheese plattervegetarian
11.00
Assiettes de fromages, Pâte de coing — Quince paste
estimate≈ 450 kcal25 g carbs
Cream puff with tonka bean creamvegetarian
12.00
Chou à la crème infusée à la fève tonka, Pêche des vignes pochées à la verveine, Dulce de leche & Amandes caramélisées — Vine peaches poached in verbena, dulce de leche & caramelized almonds
estimate≈ 520 kcal55 g carbsheavy 31
Chocolate moussevegetarian
12.00
Mousse au chocolat, Ganache praliné pistache, Crêpes dentelles Muscovado & Feuille de tagète — Pistachio praline ganache, Muscovado lace crepes & marigold leaf
estimate≈ 610 kcal42 g carbsheavy 28

Is this menu still right?

83veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order gnocchi with mushrooms and a tart of multicolored beets. The menu also includes a perfect egg with Greek mushrooms. Mixed tables can eat here easily.

8 vegetarian and 0 vegan dishes out of 17

75dia
scoreestimate

French cuisine with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses with low carbohydrate counts. The menus include multiple choices with a low glycemic index.

8 diabetes-friendly · 17 dishes

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Practical

Address
rue Lamarck 39, 75018 Paris
Hours
Monclosed
Tueclosed
Wed12:00–13:30, 19:30–21:30
Thu12:00–13:30, 19:30–21:30
Fri12:00–13:30, 19:30–22:00
Sat12:00–14:00, 19:30–22:00
Sun12:30–14:00
Contact
+33181699693 alearestaurant.paris@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), alearestaurant.com/
Record
completeness 83 %, confidence 80 %

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