Le petit Zagros
rue de la folie méricourt 13, 75011 Paris
Closed now · opens Sat 12:00
Middle Eastern€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
CHEESES AND DESSERTS
Feta and tomato platevegetarian
9.50
Assiette de feta et tomates
estimate≈ 320 kcal8 g carbsdiabetes-friendly
Greek yogurt with honey and walnutsvegetarian
7.00
Yaourt grec au miel et aux noix
estimate≈ 350 kcal28 g carbs
Rice puddingvegetarian
6.50
Riz au lait
estimate≈ 300 kcal45 g carbsheavy 39
Fruit saladvegan, vegetarian
6.00
Salade de fruits
estimate≈ 120 kcal28 g carbs
2 scoops of ice cream or sorbetvegetarian
7.00
2 Boules de glaces ou sorbets
estimate≈ 300 kcal35 g carbsheavy 41
1 scoop of ice cream or sorbetvegetarian
3.50
1 Boule de glace ou sorbet
estimate≈ 150 kcal18 g carbs
OVEN DELIGHTS
Dessert of the day
7.00
Dessert du moment
estimate≈ 450 kcal55 g carbsheavy 40
Künefevegetarian
10.00
estimate≈ 550 kcal60 g carbsheavy 30
Chef's Halvavegetarian
8.00
Halva du chef
estimate≈ 400 kcal30 g carbs
Pistachio Baklavavegetarian
7.00
Baklava à la pistache
estimate≈ 380 kcal35 g carbsheavy 44
Café gourmand
9.50
estimate≈ 400 kcal45 g carbsheavy 39
COLD FLAVORS
Taramapescatarian
7.00
estimate≈ 220 kcal8 g carbsdiabetes-friendly
Tzatzikivegetarian
7.00
estimate≈ 150 kcal8 g carbsdiabetes-friendly
Eggplant caviarvegan, vegetarian
7.00
Caviar d'aubergine
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Houmousvegan, vegetarian
7.00
estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 70
Ezmevegan, vegetarian
7.00
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Dolmadakiavegan, vegetarian
7.00
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 66
Favavegan, vegetarian
7.00
estimate≈ 200 kcal15 g carbsdiabetes-friendlybalanced 70
Greek Saladvegetarian
7.00
Salade Greque
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
CHEF'S PIKILIA
19.00
LA PIKILIA DU CHEF — Assortment of all mezzes
estimate≈ 950 kcal65 g carbsbalanced 69
HOT FLAVORS
Lentil Soupvegan, vegetarian
7.00
Soupe de Lentilles
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 87
Zucchini Frittersvegetarian
9.00
Beignets de courgettes
estimate≈ 220 kcal18 g carbsdiabetes-friendly
LA PIKILIA ZESTOvegetarian
19.00
2 pieces of börek, 2 pieces of zucchini fritters, 2 pieces of halloumi and tzatziki
estimate≈ 850 kcal65 g carbs
Spinach and Feta Börekvegetarian
9.00
Borek aux épinards et à la feta
estimate≈ 280 kcal24 g carbsdiabetes-friendly
Halloumivegetarian
9.00
Halloumi, Fromage chypriote poélé — Pan-fried Cypriot cheese
estimate≈ 260 kcal4 g carbsdiabetes-friendlybalanced 67
COLD AND HOT PIKILIA
COLD AND HOT PIKILIA
20.00
PIKILIA FROIDE ET CHAUDE — Tarama, Tzatziki, Eggplant caviar, Greek Salad, Feta, Kalamata Olives, Zucchini Fritter, Hummus, 2 pieces of Börek
estimate≈ 950 kcal75 g carbs
LARGE SALADS
Large Greek Saladvegetarian
16.00
Grande salade grecque — Halloumi, spinach and feta börek, tomato, cucumber, pepper, feta, pomegranate, Kalamata olives
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 69
Large Zagros Saladvegetarian
17.00
Grande salade zagros — Zucchini fritters, halloumi, spinach and feta börek, tomato, cucumber, pepper, feta, pomegranate, Kalamata olives
estimate≈ 750 kcal45 g carbsbalanced 73
VEGETARIAN DISHES
Baked Eggplant with Fetavegetarian
18.00
Aubergine au four à la feta
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 74
Imam Bayildivegetarian
17.00
Eggplant stuffed with onions, mushrooms and peppers, gratinated with cheese
estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 75
Sautéed Spinachvegetarian
16.50
Sauté d'épinard, yaourt grec à l'ail — With garlic Greek yogurt
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 69
Menemenvegetarian
16.50
Menemen omelette à la turque — Turkish omelette
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 70
CHARCOAL GRILLS
Lamb Skewerhalal
21.00
Brochette d'agneau
estimate≈ 480 kcal8 g carbsdiabetes-friendlybalanced 71
Lamb Chopshalal
23.00
Côtes d'agneau
estimate≈ 550 kcal6 g carbsdiabetes-friendlybalanced 71
Chicken Skewerhalal
19.50
Brochette de poulet
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Adanahalal
19.50
Minced beef skewer with herbs and spices
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 71
Chef's Grillhalal
26.00
La Grillade de chef — Lamb chop, chicken, leg of lamb and grilled köfte
estimate≈ 780 kcal15 g carbsdiabetes-friendlybalanced 70
COOKED DISHES
Eli Nazikhalal
22.00
Lamb or Adana on a bed of eggplant and Greek yogurt
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78
Alti Ezmelihalal
22.00
Lamb or Adana on a bed of pan-fried tomatoes with herbs and spices
estimate≈ 540 kcal22 g carbsdiabetes-friendlybalanced 78
Hunkar Begendihalal
22.00
Lamb or Adana with eggplant mousse and cheese
estimate≈ 610 kcal20 g carbsdiabetes-friendlybalanced 78
Keftedeshalal
19.50
Minced beef meatballs with herbs, tomato sauce and cheese
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74
Leg of lamb stuffed with Kaskaval cheesehalal
25.00
Gigot d'agneau farci au fromage ` Kaskaval ` — On a bed of sautéed spiced tomatoes
estimate≈ 780 kcal12 g carbsdiabetes-friendlybalanced 73
Hastihalal
23.00
Braised lamb shank, sautéed to order
estimate≈ 620 kcal10 g carbsdiabetes-friendlybalanced 71
Moussakahalal
19.00
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 73
Kavurmahalal
23.00
Chef's lamb sauté
estimate≈ 680 kcal8 g carbsdiabetes-friendlybalanced 71
İçli köftehalal
19.00
Semolina meatballs stuffed with beef, walnuts and spices with Greek yogurt
estimate≈ 610 kcal35 g carbsdiabetes-friendlybalanced 69
KIDS MENU
KIDS MENU (Main + dessert)
13.00
FORMULE ENFANT (Plat +dessert) — Beef meatballs or chicken skewer (served with salad and sautéed baby potatoes), 1 scoop of ice cream
estimate≈ 850 kcal75 g carbs
OUR SANDWICHES
Lambhalal
17.00
Agneau
estimate≈ 650 kcal45 g carbs
Köftehalal
15.00
estimate≈ 620 kcal45 g carbs
Chickenhalal
15.00
Poulet
estimate≈ 580 kcal45 g carbsbalanced 67
Vegetarianvegetarian
Végétariens — eggplant caviar sauce
estimate≈ 520 kcal48 g carbs
Halloumivegetarian
15.00
estimate≈ 680 kcal45 g carbs
LUNCH MENU
Solo dish
12.50
Plat solo
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 73
Starter + Main or Main + Dessert
15.50
Entrée + Plat ou Plat + Dessert
estimate≈ 850 kcal55 g carbs
Starter + Main + Dessert
18.50
Entrée + Plat + Dessert
estimate≈ 1050 kcal75 g carbsheavy 43
STARTERS
Greek saladvegetarian
Salade grecque
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 66
Chef's starter
Entrée du chef — Tarama + Tzatziki + Hummus
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 67
Lentil soupvegetarian
Soupe des Lentilles
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 87
MAIN COURSES
Sautéed spinachvegetarian
Sauté d'épinards
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Dish of the day
Plat du jour
estimate≈ 600 kcal30 g carbsbalanced 73
DESSERTS
Fresh fruit saladvegan, vegetarian
Salade de fruits frais
estimate≈ 120 kcal28 g carbs
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Practical
- Address
- rue de la folie méricourt 13, 75011 Paris
- Hours
- Mon12:00–14:30, 19:00–23:00Tue12:00–14:30, 19:00–23:00Wed12:00–14:30, 19:00–23:00Thu12:00–14:30, 19:00–23:00Fri12:00–14:30, 19:00–23:00Sat12:00–14:30, 19:00–23:00Sun—
- Contact
- +33953592853
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lepetitzagros-paris.com/
- Record
- completeness 83 %, confidence 95 %