Jour - Paris, 59 Rue La Boétie

Rue La Boétie 59, 75008 Paris

opening hours not known yet

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BOWL

Bowl AVO CAESAR PROTEINEE

estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 83

Bowl POKE MANGO

estimate≈ 580 kcal65 g carbsbalanced 77

Bowl SUMMER GLOWvegetarian

estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 79

Bowl KEFTA HARISSA

estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 78

Bowl FRESH MEDvegetarian

estimate≈ 510 kcal30 g carbsdiabetes-friendlybalanced 79

Bowl NIÇOISE JOUR

estimate≈ 540 kcal28 g carbsdiabetes-friendlybalanced 83

HOT BOWL

Hot bowl ♨ PORK BBQ

estimate≈ 720 kcal55 g carbsbalanced 65

Hot bowl ♨ HANOÏ TRIP

estimate≈ 610 kcal68 g carbsbalanced 77

Hot bowl ♨ GUT BALANCEvegetarian

estimate≈ 520 kcal48 g carbsbalanced 85

TOASTY or not

TOASTY or not ♨ TUNA KICK

estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 73

TOASTY or not ♨ GRILLED BBQ

estimate≈ 640 kcal45 g carbsdiabetes-friendlybalanced 69

TOASTY or not ♨ TAHINI KEFTA

estimate≈ 610 kcal40 g carbsdiabetes-friendlybalanced 73

TOASTY or not ♨ CAESAR BOOST

estimate≈ 590 kcal42 g carbsdiabetes-friendlybalanced 73

MINI 3 & 3

Mini salad GREEK FUELvegetarian

Mini salade GREEK FUEL

estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 66

Mini salad EGG BOOSTvegetarian

Mini salade EGG BOOST

estimate≈ 240 kcal6 g carbsdiabetes-friendly

Mini salad MOZZA POWERvegetarian

Mini salade MOZZA POWER

estimate≈ 260 kcal7 g carbsdiabetes-friendlybalanced 67

Mini sandwich MINI EGGvegetarian

estimate≈ 280 kcal22 g carbsdiabetes-friendly

Mini sandwich MINI HALLOUMIvegetarian

estimate≈ 310 kcal20 g carbsdiabetes-friendly

Mini sandwich MINI TUNA

estimate≈ 290 kcal22 g carbsdiabetes-friendly

ALL DAY

All day ♨ EGG AVOCADO BUNvegetarian

estimate≈ 520 kcal38 g carbsdiabetes-friendlybalanced 69

All day Fibres OVERNIGHT MARPLEvegetarian

All day Fibres OVERNIGHT MARPLE fonctionnel — functional

estimate≈ 420 kcal55 g carbsbalanced 74

All day RED FRUITS GRANOLAvegetarian

All day GRANOLA FRUITS ROUGES

estimate≈ 510 kcal62 g carbs

All day FRUIT GLOW MIXvegan

All day GLOW MIX FRUITS

estimate≈ 280 kcal45 g carbsheavy 42

KIDS SALAD

Kids salad

Salade kids Salade kids

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66

BOUILLON

MISO BROTH

Bouillon BOUILLON MISO

estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 75

BONE BROTH

Bouillon BONE BROTH

estimate≈ 80 kcal2 g carbsdiabetes-friendlybalanced 75

SSP - QUICHE

QUICHE LORRAINE

Quiche QUICHE LORRAINE

estimate≈ 650 kcal35 g carbsdiabetes-friendly

SALMON QUICHE

Quiche QUICHE AU SAUMON

estimate≈ 600 kcal32 g carbsdiabetes-friendlybalanced 66

DESSERT

CHIA COCO MANGOvegan

Dessert CHIA COCO MANGO — dessert

estimate≈ 320 kcal30 g carbs

PISTACHIO SKYR MOUSSEvegetarian

Dessert MOUSSE SKYR PISTACHE — dessert

estimate≈ 280 kcal22 g carbsbalanced 71

PISTACHIO FROMAGE BLANC MOUSSEvegetarian

Dessert MOUSSE FROMAGE BLANC PISTACHE — dessert

estimate≈ 290 kcal24 g carbs

COFFEE TIRAMISUvegetarian

Dessert TIRAMISU CAFE — dessert

estimate≈ 450 kcal38 g carbsheavy 38

STRAWBERRY YUZU TIRAMISUvegetarian

Dessert - à partir de mai TIRAMISU FRAISE YUZU — dessert - from May

estimate≈ 420 kcal35 g carbsheavy 42

PLANT-BASED CACAO MOUSSEvegan

Dessert MOUSSE CACAO VEGETALE FLEUR DE SEL — dessert with fleur de sel

estimate≈ 350 kcal25 g carbs

MINI GRANOLAvegetarian

Dessert MINI GRANOLA — dessert

estimate≈ 220 kcal28 g carbsbalanced 65

APRICOT FROMAGE BLANCvegetarian

Dessert FROMAGE BLANC ABRICOT — dessert

estimate≈ 240 kcal26 g carbsbalanced 65

HYDRA FRUITSvegan

Dessert HYDRA FRUITS — dessert

estimate≈ 210 kcal35 g carbs

YOGURT

RASPBERRY YOGURTvegetarian

Yaourt YAOURT FRAMBOISE

estimate≈ 180 kcal20 g carbsbalanced 70

VANILLA YOGURTvegetarian

Yaourt YAOURT VANILLE

estimate≈ 190 kcal22 g carbs

HIPRO VANILLA protein yogurtvegetarian

Yaourt protéiné HIPRO VANILLE — in progress

estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 79

Kefirvegetarian

Kéfir KEFIR — Kefir

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 75

FRUIT

Bananavegan

Fruits entier BANANE — Whole fruit

estimate≈ 105 kcal27 g carbs

PASTRY

Vegan Banana Breadvegan

SSP - Cake Banana bread végétal — Cake slice

estimate≈ 320 kcal45 g carbs

Gluten-free Brookiegluten_free

SSP - Cake Brookie sans gluten — Cake slice

estimate≈ 380 kcal40 g carbsheavy 41

Carrot Cakevegetarian

SSP - Cake Carrot cake — Cake slice

estimate≈ 350 kcal42 g carbsheavy 44

Peanut Butter & Cocoa Marble Cakevegetarian

SSP - Cake Marbré peanut butter & cacao — Cake slice

estimate≈ 410 kcal38 g carbsheavy 43

Dark Chocolate Chip Cookievegetarian

SSP - Cookie Cookie pépites chocolat noir — Cookie

estimate≈ 280 kcal32 g carbsheavy 42

Pistachio & White Chocolate Cookievegetarian

SSP - Cookie Cookie pistache & chocolat blanc — Cookie

estimate≈ 310 kcal30 g carbsheavy 42

Vegan Macchiato Cookievegan

SSP - Cookie Macchiato cookie végétal — Cookie

estimate≈ 260 kcal34 g carbs

Canelé de Bordeauxvegetarian

SSP - Canelé Canelé de Bordeaux — Canelé

estimate≈ 220 kcal30 g carbs

Banana Bread & Coconut

IDF - Cake Banana bread & coco — Cake slice

estimate≈ 340 kcal44 g carbs

Brookie

IDF - Cake Brookie — Cake slice

estimate≈ 380 kcal40 g carbsheavy 41

Peanut Butter Marble Cake

IDF - Cake Peanut butter marbré — Cake slice

estimate≈ 410 kcal38 g carbsheavy 43

Matcha Almond Cookie Süvy

IDF - Cookie Cookie matcha amande Süvy — Cookie

estimate≈ 290 kcal30 g carbsheavy 42

Banana Bread

National - Cake Banana bread — Cake slice

estimate≈ 310 kcal42 g carbs

Marbré Vanille Chocolat

National - Cake Marbré vanille chocolat — Vanilla chocolate marble cake

estimate≈ 380 kcal45 g carbsheavy 40

National - Cookie Cookie matcha chocolat blanc — Matcha white chocolate cookie

estimate≈ 230 kcal26 g carbsheavy 42

BAKERY

Croissant

Viennoiserie CROISSANT — Croissant

estimate≈ 230 kcal20 g carbsdiabetes-friendly

Pain au Chocolat

Viennoiserie PAIN AU CHOCOLAT — Chocolate pastry

estimate≈ 280 kcal26 g carbs

SNACKING

Peanut Energy Ball

SSP - Energy ball PEANUT ENERGY BALL — Peanut energy ball

estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 66

Coco Energy Ball

SSP - Energy ball COCO ENERGY BALL — Coconut energy ball

estimate≈ 150 kcal14 g carbsdiabetes-friendlybalanced 66

Collagen Matcha Bar

Barre BARRE COLLAGENE MATCHA — Collagen matcha bar

estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 78

Protein Chips

Chips CHIPS PROTEINEES TOMATE & PAPRIKA FUME — Protein chips with tomato & smoked paprika

estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 78

BREAD

Organic Cereal Roll

IDF - Pain Petit pain bio aux céréales — Small organic cereal bread roll

estimate≈ 160 kcal28 g carbs

Country Bread Roll

National - Pain Petit pain campagne — Small country bread roll

estimate≈ 150 kcal26 g carbs

Is this menu still right?

73veggie
scoreestimate

Healthy bowls and snacks

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the Bowl Summer Glow or the Hot Bowl Gut Balance. There are vegetarian options like the Mini Sandwich Mini Halloumi. Meat dishes such as the Bowl Kefta Harissa are also available.

33 vegetarian and 7 vegan dishes out of 78

78dia
scoreestimate

Protein bowls and quiches

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many low-carb options. Protein bowls and quiches work well as main meals.

31 diabetes-friendly · 77 dishes

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Address: Rue La Boétie 59, 75008 Paris
Hours: not known yet
Contact: +33142895644
Sources: Overture Maps Places (CDLA-Permissive 2.0), jour.fr/
Record: completeness 50 %, confidence 79 %

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Jour - Paris, 59 Rue La Boétie

Menu

Healthy bowls and snacks

Protein bowls and quiches

Reviews

Practical