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La Sajerie

20 Rue d'Abbeville, 75009 Paris

opening hours not known yet

LebaneseMiddle Eastern€€€€
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Menu

Source: the restaurant's website, read on 22 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 22 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SAJ / GLUTEN-FREE AND VEGAN DOUGH /
SAJ OF THE MOMENT — NEWvegan, gluten_free
14.00
SAJ DU MOMENT — NOUVEAU
estimate≈ 550 kcal60 g carbsbalanced 69
ZAATARvegan, gluten_free
9.00
Galette with thyme, sumac, sesame, olive oil, cherry tomatoes, cucumber, mint and spinach
estimate≈ 420 kcal55 g carbsbalanced 76
HALLOUMIvegetarian, gluten_free
9.50
Galette with halloumi cheese, avocado, cherry tomatoes and spinach
estimate≈ 580 kcal50 g carbsbalanced 69
CHILI HALLOUMIvegetarian, gluten_free
9.50
Galette with halloumi cheese, chili paste, green olives, cherry tomatoes and spinach
estimate≈ 560 kcal52 g carbsbalanced 69
HALLOUMI AND PEPPER TAPENADEvegetarian, gluten_free
9.50
HALLOUMI ET TAPENADE DE POIVRON — Galette with halloumi cheese, pepper tapenade, cherry tomatoes and spinach
estimate≈ 570 kcal53 g carbsbalanced 69
SMOKED TURKEY AND CHEESEgluten_free
9.50
DINDE FUMÉE ET FROMAGE — Galette with smoked turkey breast, cheese, cherry tomatoes, spinach and mayo-mustard sauce
estimate≈ 610 kcal55 g carbsbalanced 73
HUMMUS AVOCADOvegan, gluten_free
9.50
HUMMUS AVOCAT — Galette with hummus, avocado, chili paste, pickles, tomatoes and spinach
estimate≈ 540 kcal62 g carbsbalanced 76
EGGPLANT and LABNEHvegetarian, gluten_free
9.50
AUBERGINE et LABNEH — Galette with roasted eggplant, chili paste, labneh, walnuts, cherry tomatoes and spinach
estimate≈ 520 kcal58 g carbsbalanced 80
EGGPLANTS AND PEPPER TAPENADEvegan, gluten_free
9.50
AUBERGINES ET TAPENADE DE POIVRONS — Galette with roasted eggplant, pepper tapenade and walnuts, cherry tomatoes, parsley, mint and vinegar sauce
estimate≈ 510 kcal56 g carbsbalanced 70
POULET TOUMgluten_free
9.50
Galette with chicken, garlic sauce and pickles
estimate≈ 620 kcal50 g carbsbalanced 73
POULET HUMMUSgluten_free
10.00
Galette with chicken, hummus, sumac, lemon, pickles, radish and tahini vinaigrette
estimate≈ 590 kcal60 g carbsbalanced 84
SOUJOUK HALLOUMIgluten_free
11.00
Galette with soujouk (homemade Armenian sausage), halloumi cheese, pepper tapenade, tomatoes and spinach
estimate≈ 680 kcal52 g carbsbalanced 73
SPICED BEEFgluten_free
11.00
BØUF AUX ÉPICES — Galette with marinated minced beef, tomatoes, peppers, onions and spices, garlic lemon, chili and pickles
estimate≈ 640 kcal58 g carbsbalanced 79
KEFTA HALLOUMI — NEWgluten_free
11.00
KEFTA HALLOUMI — Galette with minced beef, parsley, onions, spices, halloumi, cherry tomatoes and mayo sauce
estimate≈ 690 kcal54 g carbsbalanced 73
MUTABALvegan, gluten_free
7.00
Galette au boutane
estimate≈ 480 kcal55 g carbsbalanced 76
SALADS
DATE AND HALLOUMI SALADvegetarian
14.00
SALADE AUX DATTES ET HALLOUMI — Mixed greens, arugula, halloumi, dates and walnuts
estimate≈ 520 kcal35 g carbsbalanced 66
MIXED GREENS WITH ARTICHOKES AND PISTACHIOSvegan
14.00
MESCLUN AUX ARTICHAUTS ET PISTACHES — Mixed greens, arugula, artichokes, mint and pistachios
estimate≈ 410 kcal25 g carbsdiabetes-friendlybalanced 75
QUINOA AND CHICKPEA TABBOULEHvegan
14.00
TABOULEN AUX QUINOA ET POIS CHICHE — Quinoa salad, chickpeas, parsley, onions, mint, tomatoes, olive oil and lemon
estimate≈ 480 kcal65 g carbsbalanced 91
SALAD OF THE MOMENT — NEW
14.00
SALADE DU MOMENT — NOUVEAU
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 79
MARINATED SALMON WITH VINAIGRETTEpescatarian
4.50
SAUMON MARINÉ À LA VINAIGRETTE
estimate≈ 180 kcal8 g carbsdiabetes-friendly
SIDES
HUMMUSvegan
7.00
Chickpeas, tahini and lemon juice
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 75
LABNEHvegetarian
7.00
Lebanese strained yogurt
estimate≈ 280 kcal10 g carbsdiabetes-friendly
MUTABALvegan
7.50
Roasted eggplants, tahini, lemon with pomegranate, pickle and parsley
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 70
SIDE OF THE MOMENT
8.50
ACCOMPAGNEMENT DU MOMENT — NEW
estimate≈ 200 kcal15 g carbsdiabetes-friendly
DESSERTS
ORIENTAL YOGURTvegetarian
4.00
YAOURT ORIENTAL — Orange blossom yogurt with pistachio and seasonal fruit
estimate≈ 220 kcal25 g carbs
MUBALABIYA WITH DATESvegan
4.00
MUBALABIYA AUX DATTES — Vegan dessert
estimate≈ 310 kcal45 g carbsheavy 42
SET MENUS
MENU 1
19.00
SAJ + SOUP OR SIDE OR SMALL SALAD
estimate≈ 850 kcal80 g carbsbalanced 74
MENU 2
17.00
SAJ + SOUP, SIDE OR SMALL SALAD + DESSERT
estimate≈ 1050 kcal110 g carbs

Is this menu still right?

95veggie
scoreestimate

Lebanese wraps and salads

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers many vegetarian options like the zaatar saj and quinoa tabouleh. Vegan choices include the hummus avocado saj and mutabal. Mixed groups can eat here easily.

17 vegetarian and 10 vegan dishes out of 28

57dia
scoreestimate

Low carb Lebanese options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes are high in carbohydrates due to the saj breads. Salads and appetizers are better choices for blood sugar management.

7 diabetes-friendly · 28 dishes

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Review
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Practical

Address
20 Rue d'Abbeville, 75009 Paris
Hours
not known yet
Contact
+33950576869
Sources
Overture Maps Places (CDLA-Permissive 2.0), lasajerie.com/
Record
completeness 67 %, confidence 79 %

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