Thessalia

Rue Duphot 18, 75001 Paris

Closed now · opens 11:30

Greek€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Cold Starters

Pikilia

26.00

Platter of 8 cold starters in small portions.

estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 68

Méga Pikilia

27.00

Platter of 4 cold and 6 hot starters in small portions.

estimate≈ 1200 kcal60 g carbs

Tzatziki & Dolmadèsvegetarian

14.00

Cucumber with yogurt and fresh mint & Dolmadès, organic Chalkidiki vine leaves stuffed with rice.

estimate≈ 320 kcal28 g carbsbalanced 65

Prasino Taboulé & Melitzanosalatavegan

14.00

Green bulgur taboulé & grilled eggplant caviar with olive oil, garlic and lemon.

estimate≈ 380 kcal35 g carbsbalanced 74

Ktipiti & Kokkines Piperies sti scharavegetarian

14.00

Grilled peppers, whipped Feta AOP from Epire, lemon, garlic, Greek yogurt & marinated grilled sweet peppers.

estimate≈ 340 kcal18 g carbsdiabetes-friendlybalanced 70

Ktipitivegetarian

Grilled peppers, whipped feta, Greek yogurt and pine nuts, green bulgur taboulé, tomato, olive oil.

estimate≈ 360 kcal25 g carbsdiabetes-friendlybalanced 70

Tarama & Manitaria sé ladi elias

14.00

Cod roe with olive oil and lemon & mushrooms in olive oil.

estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70

Houmous & Kapnistes Melitzanesvegan

14.00

Hummus, sesame cream, chickpea puree with olive oil and lemon & smoked eggplant salad, marinated onions.

estimate≈ 420 kcal30 g carbsbalanced 72

Salata Kalamari & Fava

17.50

Squid salad with turmeric pistou, extra white Tarama (cod roe) & Fava, broad bean puree.

estimate≈ 450 kcal28 g carbsbalanced 75

Choriatikivegetarian

16.00

Greek salad with Feta AOP from Epire.

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69

Oktapodi & Melitzanosalata

18.00

Octopus marinated in olive oil, celery & grilled eggplant caviar with lemon and garlic.

estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 70

Hot Starters

Vegetable Croquettesvegetarian

16.00

Cromesquis de légumes — Mélitzanokeftédès, eggplant patties, pine nuts, Greek cheeses (Kasseri, Graviera) and Espelette pepper.

estimate≈ 420 kcal22 g carbsdiabetes-friendly

Spanakokeftédèsvegetarian

Spinach fritters with leeks, onions, Greek cheeses (Feta, Graviera, Kasseri) and dill.

estimate≈ 380 kcal24 g carbsdiabetes-friendlybalanced 68

Kolokythokeftédèsvegetarian

Zucchini bites, pine nuts, Greek cheeses (Feta, Kasseri), Parmesan.

estimate≈ 360 kcal20 g carbsdiabetes-friendlybalanced 65

Tzatzikivegetarian

Cucumber with Greek yogurt and sheep's cheese (Kefalograviera), mint and olive oil.

estimate≈ 220 kcal10 g carbsdiabetes-friendly

Tyri scharasvegetarian

16.00

Grilled Feta and halloumi (Cyprus cheese) salad.

estimate≈ 410 kcal8 g carbsdiabetes-friendlybalanced 65

Oktapodi sto tigani

26.00

Pan-fried octopus with olive oil, cherry tomatoes and flat-leaf parsley.

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74

Kalamari sti schara

23.00

Grilled squid, artichokes & chorizo, lemon olive oil.

estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 78

Féta mé riganivegetarian

11.50

Sheep's cheese with olive oil and oregano.

estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67

Souvlaki

30.00

Spit-roasted leg of lamb skewer, eggplant fondue with candied peppers.

estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 78

Souvla

30.00

Spit-roasted lamb shoulder, oat pasta

estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73

Kotopoulo mé sousami

27.00

Turmeric-marinated Label Rouge poultry breast, spit-roasted, pine nut pilaf rice or avgolemono sauce

estimate≈ 580 kcal45 g carbsbalanced 67

Phyllo Pastries

Feuilletés en pâte phyllo

estimate≈ 320 kcal25 g carbs

Eliopita & Spanakopitavegetarian

15.00

Pastry with Volos olives, confit tomatoes, manouri. Spinach and double sheep cheese pastry

estimate≈ 420 kcal30 g carbs

Tyropita & Kréatopita

15.00

Pastry with Epirus PDO Feta, Kefalograviera cheese and fresh mint. Lamb meat pastry

estimate≈ 450 kcal30 g carbs

Hot Main Courses

Kalamaria ghémista

29.00

Stuffed squid with vegetables, rice, baby squid, spinach and shellfish jus

estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 73

Vodino magoulo sigopsiméno

30.00

Confit beef cheek, bulgur, pistachios, raisins, Kasseri cheese and mint. Stifado sauce

estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 73

Keftédès

24.00

Lamb and veal meatballs with fresh mint, sautéed vegetables in olive oil

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78

Moussaka

25.00

Eggplant and zucchini gratin with lamb and veal, tomato and lemon, grilled eggplant caviar

estimate≈ 620 kcal28 g carbsdiabetes-friendlybalanced 83

Moussaka mé lachanavegetarian

25.00

Confit vegetable gratin with Epirus PDO Feta and basil

estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 79

Lasagne Aphrodite

23.00

Homemade pasta with veal, parmesan and Graviera

estimate≈ 720 kcal45 g carbs

Kleftiko mé fasolia ké sélino

30.00

Confit leg of lamb, giant and green beans, tomato, celery, grilled Epirus PDO Feta

estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 83

Lahanodolmadès avgolémono

25.00

Cabbage rolls stuffed with lamb and veal, avgolemono sauce, cracked wheat pilaf

estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 78

Afélia

25.00

Grilled confit pork with Xinomavro IGP Cyclades wine and coriander, cracked wheat pilaf and pistachio

estimate≈ 620 kcal38 g carbsdiabetes-friendlybalanced 73

Soudjoukakia

26.00

Label Rouge beef meatballs, crushed tomato, cumin, rice

estimate≈ 600 kcal45 g carbs

Giouvetsi

25.00

Veal shoulder gratin with Kefalograviera AOC, Muscat de Rio Patras, oat pasta, cinnamon

estimate≈ 640 kcal35 g carbsdiabetes-friendlybalanced 73

Kranios spetsiotapescatarian

29.00

Roasted cod with confit tomato, dill, fennel and Kalamata olives

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78

Cheeses and Desserts

Baklavavegetarian

11.50

Phyllo pastry with almonds

estimate≈ 420 kcal45 g carbsheavy 35

Kataïfivegetarian

12.50

Pistachio angel hair rolls, vanilla ice cream

estimate≈ 510 kcal55 g carbsheavy 32

Caramelized Almond Parfaitvegetarian

12.50

Parfait glacé à l’amande caramélisée — Frozen almond parfait with cardamom-marinated orange salad

estimate≈ 380 kcal35 g carbsheavy 37

Traditional Mavrommatis Greek yogurtsvegetarian

11.50

Les traditionnels yaourts grecs Mavrommatis — Yogurt with honey and walnuts, sheep's milk, goat's milk or cow's milk.

estimate≈ 320 kcal28 g carbs

Mahalépivegetarian

11.50

Milk cream with orange blossom

estimate≈ 250 kcal30 g carbs

Organic ice creams and sorbetsvegetarian

10.50

Glaces et sorbets Bio

estimate≈ 200 kcal25 g carbs

Set Menus

Aphrodite Formula

29.50

Formule Aphrodite — Starter + main or main + dessert of choice from dishes marked with *.

estimate≈ 950 kcal80 g carbsbalanced 70

Is this menu still right?

76dia
scoreestimate

Low carb Greek dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-rich main courses with low glycemic indices. Many cold and hot starters are suitable for carbohydrate-aware eating.

26 diabetes-friendly · 44 dishes

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Practical

Address: Rue Duphot 18, 75001 Paris
Hours: Mon11:30–20:00
Tue11:30–20:00
Wed11:30–20:00
Thu11:30–20:00
Fri11:30–20:00
Sat11:30–20:00
Sun11:30–20:00
service continu
Contact: +33142975304
Sources: Overture Maps Places (CDLA-Permissive 2.0), mavrommatis.com/
Record: completeness 83 %, confidence 79 %

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