Kouchi Yaki

Rue Oberkampf 122, 75011 Paris

Closed now · opens 19:00

Japanese€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MIDDAY EXPRESS MENU

Toridon

10.00

4 skewers: chicken fillet, meatball, chicken & onion, mushroom, served in a large bowl of rice

estimate≈ 780 kcal85 g carbsbalanced 72

Tsukunedon

10.00

4 meatball skewers, served in a large bowl of rice

estimate≈ 820 kcal85 g carbsbalanced 70

Tsukune negimadon

10.00

4 skewers: 2 meatballs, 2 chicken & onion, served in a large bowl of rice

estimate≈ 790 kcal85 g carbsbalanced 71

Kamodon

10.50

4 skewers: 3 duck, 1 chicken & onion, served in a large bowl of rice

estimate≈ 850 kcal85 g carbsbalanced 69

Guynikudon

10.50

4 beef skewers with melted cheese, served in a large bowl of rice

estimate≈ 920 kcal85 g carbs

Boeuf grille

10.50

4 beef skewers, served in a large bowl of rice

estimate≈ 840 kcal85 g carbsbalanced 66

Poisson grille

11.50

4 salmon with rice

estimate≈ 720 kcal80 g carbsbalanced 73

Sashimi

12.00

12 sashimi assortment with rice

estimate≈ 650 kcal75 g carbsbalanced 73

Sushi

12.00

3 sushi and 6 maki with rice

estimate≈ 680 kcal82 g carbsbalanced 73

YAKITORI MENU

Menu A

11.50

5 skewers: 1 meatball, 1 chicken wing, 1 chicken & onion, 1 duck and 1 beef with cheese

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 71

Menu B

12.50

6 skewers: 2 chicken fillets, 2 chicken & onion and 2 beef with cheese

estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 71

Menu C

16.00

2 quail skewers and 5 skewers (menu A)

estimate≈ 820 kcal20 g carbsdiabetes-friendlybalanced 71

Menu D

17.00

7 skewers: 2 grilled prawns and 5 skewers (menu A)

estimate≈ 750 kcal18 g carbsdiabetes-friendlybalanced 71

Menu F

13.50

5 skewers: 1 tuna, 1 salmon, 1 sea bream, 1 prawn and 1 scallop

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71

Menu G

16.00

6 skewers: 3 salmon and 3 tuna

estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 71

MIXED MENU

19.50

2 sushi, 3 maki, 6 sashimi and 5 skewers (meatball, wing, chicken & onion, duck, beef cheese)

estimate≈ 1100 kcal75 g carbs

17.50

4 salmon sushi and 5 skewers

estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 68

15.50

6 salmon maki and 5 skewers

estimate≈ 720 kcal50 g carbsbalanced 69

17.50

9 sashimi assortment and 5 skewers

estimate≈ 700 kcal20 g carbsdiabetes-friendlybalanced 71

17.50

6 California salmon avocado and 5 skewers

estimate≈ 850 kcal55 g carbsbalanced 69

17.50

5 Ravioli (gyoza) and 5 skewers

estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 69

17.50

2 Sushi, 3 maki, 6 sashimi and 5 ravioli (gyoza)

estimate≈ 720 kcal65 g carbsbalanced 77

16.00

4 Salmon sushi and 5 ravioli (gyoza)

estimate≈ 580 kcal50 g carbsbalanced 73

14.50

6 Salmon maki and 5 ravioli (gyoza)

estimate≈ 610 kcal60 g carbsbalanced 77

M10

16.00

9 Sashimi assortment and 5 ravioli (gyoza)

estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 81

M11

16.00

6 California salmon avocado and 5 ravioli (gyoza)

estimate≈ 650 kcal60 g carbsbalanced 71

M12

19.50

2 Sushi, 6 California salmon avocado, 2 beef cheese skewers and 5 ravioli (gyoza)

estimate≈ 880 kcal75 g carbsbalanced 66

JAPANESE SPECIALTY MENU

Large

19.00

Grand — 6 Sushi, 6 maki and 6 California maki

estimate≈ 820 kcal95 g carbsbalanced 79

Medium

18.00

Moyen — 8 Sushi and 6 maki

estimate≈ 640 kcal70 g carbsbalanced 77

Small

14.00

Petit — 6 Sushi and 3 maki

estimate≈ 480 kcal50 g carbsbalanced 73

Salmon

17.50

Saumon — 8 Salmon sushi

estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 81

Maki menu

14.50

Menu maki — 6 Salmon, 6 tuna and 6 California maki

estimate≈ 680 kcal85 g carbsbalanced 77

Fried menu

15.00

Menu frit — 6 Salmon roll salmon avocado, 6 fried maki salmon avocado

estimate≈ 780 kcal70 g carbsbalanced 69

Cali tempura menu

17.00

Menu cali tempura — 6 California tempura shrimp, 6 maki salmon roll cheese

estimate≈ 810 kcal75 g carbs

Cali menu

17.00

Menu cali — 12 California salmon avocado, 6 maki neige salmon avocado

estimate≈ 750 kcal80 g carbsbalanced 82

Cali sushi

17.00

6 Salmon sushi, 6 California salmon avocado

estimate≈ 620 kcal55 g carbsbalanced 71

Cali sashimi

17.00

9 Salmon sashimi, 6 California salmon avocado

estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 79

Vegetarianvegetarian

14.50

Végétarien — 6 Cucumber maki, 6 avocado maki, 6 yellow radish maki (or carrot of choice)

estimate≈ 420 kcal70 g carbs

Dragon roll

18.00

Salmon, avocado, cheese

estimate≈ 650 kcal55 g carbsbalanced 65

Crispy maki

18.00

Maki croustillant — Shrimp tempura, avocado

estimate≈ 680 kcal60 g carbsbalanced 65

SASHIMI

Sashimi Assortment Small

17.00

Assortiment de sashimi Petit 15 tranches — 15 slices

estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 79

Sashimi Assortment Medium

19.00

Assortiment de sashimi Moyen 20 tranches — 20 slices

estimate≈ 420 kcal5 g carbsdiabetes-friendlybalanced 76

Sashimi Assortment Large

22.00

Assortiment de sashimi Grand 25 tranches — 25 slices

estimate≈ 530 kcal6 g carbsdiabetes-friendlybalanced 72

CHIRASHI

Shakedon

14.50

Raw salmon slices in a bowl of vinegared rice

estimate≈ 620 kcal75 g carbsbalanced 73

Tekkadon

17.00

Raw tuna slices in a bowl of vinegared rice

estimate≈ 610 kcal75 g carbsbalanced 73

Chirashi

17.00

Assortment of raw fish in a bowl of vinegared rice

estimate≈ 640 kcal75 g carbsbalanced 73

Unagidon

18.00

Grilled eel slices in a bowl of vinegared rice

estimate≈ 710 kcal78 g carbsbalanced 73

POKÉ BOWL

Poké bowl (Hot)

14.50

Poké bowl(Chaud) — Hot rice, fried chicken, gyozas, avocado, edamame, beetroot, red cabbage, seaweed salad

estimate≈ 850 kcal85 g carbsbalanced 72

Poké bowl

14.50

Salmon, avocado, edamame, beetroot, red cabbage, seaweed salad

estimate≈ 680 kcal70 g carbsbalanced 82

BENTO MENU

Bento Menu

20.50

Menu bento — 3 salmon sashimi slices, 3 beef cheese skewers, 6 California salmon avocado, 3 dumplings, seaweed salad

estimate≈ 820 kcal65 g carbsbalanced 76

PLATTERS

Large Platter (1 Person)pescatarian

20.00

Grand plateau (1 Personne) — 1 miso soup, 1 salad, 1 rice, 5 sushi, 3 maki and 1 assortment of 12 sashimi

estimate≈ 880 kcal85 g carbsbalanced 72

Large Platter (2 People)pescatarian

36.50

Grand plateau (2 Personnes) — 2 miso soup, 2 salad, 2 rice, 12 sashimi assortment, 6 California salmon avocado, 6 salmon maki, 8 sushi assortment

estimate≈ 1650 kcal160 g carbsheavy 40

Large Platter & Skewers (2 People)

45.00

Grand plateau & brochettes (2 Personnes) — 2 miso soup, 2 salad, 2 rice, 6 sushi, 6 maki, 18 sashimi assortment, 6 skewers (2 salmon, 2 chicken onion)

estimate≈ 2100 kcal180 g carbsheavy 40

STIR-FRIED NOODLES

Stir-fried noodles with chicken

12.90

Nouilles sautées au poulet

estimate≈ 650 kcal70 g carbsbalanced 77

Stir-fried noodles with shrimppescatarian

12.90

Nouilles sautées aux crevettes

estimate≈ 620 kcal70 g carbsbalanced 77

Stir-fried noodles with beef

12.90

Nouilles sautées au boeuf

estimate≈ 680 kcal70 g carbsbalanced 77

RAMEN

Pork Ramen

12.90

Ramen au porc

estimate≈ 750 kcal65 g carbsbalanced 67

Beef Ramen

12.90

Ramen au boeuf

estimate≈ 720 kcal65 g carbsbalanced 73

Vegetarian Ramenvegetarian

12.90

Ramen végétarien

estimate≈ 580 kcal60 g carbsbalanced 78

Ramen + 5 gyozas

16.50

estimate≈ 980 kcal85 g carbs

Kara-age

13.90

Fried chicken with miso soup, salad, and rice

estimate≈ 950 kcal75 g carbs

APPETIZERS

Steamed ricevegan, vegetarian

3.00

Riz nature

estimate≈ 200 kcal45 g carbs

Vinegared ricevegan, vegetarian

3.50

Riz vinaigré

estimate≈ 230 kcal50 g carbs

Miso soup

4.00

Miso soupe

estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 75

Cabbage saladvegan, vegetarian

3.50

Salade de choux

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66

Edamame beansvegan, vegetarian

5.00

Edamame haricot

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 82

Edamame seaweed saladvegan, vegetarian

7.50

Edamame Salade d'algues

estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 66

Kara-age

10.00

Fried chicken

estimate≈ 450 kcal15 g carbsdiabetes-friendly

Gyoza (6 pcs)

7.00

Gyoza 6 pcs — Japanese dumplings

estimate≈ 300 kcal25 g carbsdiabetes-friendly

Breaded shrimp (5 pcs)pescatarian

10.50

Crevettes paneés 5 pcs

estimate≈ 350 kcal20 g carbsdiabetes-friendly

Japanese Nêms (5 pcs)

9.50

Nêms japonais 5 pcs — Chicken, vegetables, or shrimp

estimate≈ 320 kcal28 g carbs

House saladvegetarian

7.50

Salade maison

estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66

Oshinkovegan, vegetarian

4.50

Salted radish

estimate≈ 40 kcal8 g carbsdiabetes-friendly

Toriwasa

8.50

Raw chicken

estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 67

OUR YAKITORIS

Mushroomvegetarian

3.50

Champignon

estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 69

Zucchinivegetarian

3.50

Courgette

estimate≈ 70 kcal7 g carbsdiabetes-friendly

Negima

3.80

Chicken and onion

estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75

Sasami

3.80

Chicken fillet

estimate≈ 110 kcal4 g carbsdiabetes-friendlybalanced 79

Hatsu

4.50

Chicken heart

estimate≈ 130 kcal5 g carbsdiabetes-friendly

Beef

3.80

Boeuf

estimate≈ 140 kcal5 g carbsdiabetes-friendlybalanced 73

Tsukune

3.80

Meatball

estimate≈ 120 kcal4 g carbsdiabetes-friendly

Teba

3.80

Chicken wing

estimate≈ 140 kcal2 g carbsdiabetes-friendly

Kamo

4.00

Duck

estimate≈ 150 kcal3 g carbsdiabetes-friendly

Cheese maki

4.00

Beef with melted cheese

estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 67

Uzura

5.00

Quail

estimate≈ 110 kcal2 g carbsdiabetes-friendly

Motsu

4.50

Chicken liver

estimate≈ 130 kcal3 g carbsdiabetes-friendlybalanced 69

ROBATA

Robata tunapescatarian

5.00

Robata thon

estimate≈ 90 kcal2 g carbsdiabetes-friendlybalanced 79

Robata salmonpescatarian

4.80

Robata saumon

estimate≈ 110 kcal2 g carbsdiabetes-friendlybalanced 69

Robata mackerelpescatarian

4.50

Robata maquereau

estimate≈ 130 kcal2 g carbsdiabetes-friendly

Robata octopuspescatarian

5.00

Robata poulpe

estimate≈ 80 kcal3 g carbsdiabetes-friendlybalanced 75

Robata prawnspescatarian

6.50

Robata gambas

estimate≈ 100 kcal3 g carbsdiabetes-friendlybalanced 79

Robata scallopspescatarian

5.20

Robata st-jacques

estimate≈ 80 kcal3 g carbsdiabetes-friendlybalanced 75

Robata sardinepescatarian

4.50

estimate≈ 120 kcal2 g carbsdiabetes-friendly

Robata sea breampescatarian

4.80

Robata daurade

estimate≈ 90 kcal2 g carbsdiabetes-friendlybalanced 79

OUR SUSHIS

Unagi sushipescatarian

6.00

Nos sushis unagi — Eel

estimate≈ 160 kcal18 g carbs

Maguro sushipescatarian

5.50

Nos sushis maguro — Tuna

estimate≈ 130 kcal15 g carbs

Shake sushipescatarian

4.50

Nos sushis shake — Salmon

estimate≈ 140 kcal15 g carbs

Ebi sushipescatarian

5.20

Nos sushis ebi — Shrimp

estimate≈ 130 kcal15 g carbs

Ikura sushipescatarian

6.50

Nos sushis ikura — Salmon roe

estimate≈ 150 kcal16 g carbs

Tamago sushivegetarian

5.00

Nos sushis tamago — Omelette

estimate≈ 140 kcal17 g carbs

Sushi Tako — Octopus

5.00

Nos sushis tako — Poulpe

estimate≈ 120 kcal18 g carbsdiabetes-friendly

Sushi Taï — Sea Bream

5.50

Nos sushis taï — Daurade

estimate≈ 120 kcal18 g carbsdiabetes-friendly

Sushi Avocadovegetarian

4.80

Nos sushis avocat

estimate≈ 140 kcal18 g carbsdiabetes-friendlybalanced 70

SASHIMI

Sashimi Tuna

14.00

Sashimi thon

estimate≈ 110 kcal0 g carbsdiabetes-friendlybalanced 79

Sashimi Salmon

12.00

Sashimi saumon

estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 67

Sashimi Octopus

12.00

Sashimi poulpe

estimate≈ 90 kcal0 g carbsdiabetes-friendlybalanced 79

Sashimi Assortment

18.00

Sashimi assortiment — 18 slices

estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 79

MAKI

Cheese Makivegetarian

5.00

Fromage maki

estimate≈ 180 kcal20 g carbsdiabetes-friendly

Futo Maki

8.50

Vegetables, crab, omelette

estimate≈ 280 kcal35 g carbsbalanced 73

Shake Maki — Salmon

5.00

Shake maki — Saumon

estimate≈ 160 kcal20 g carbsdiabetes-friendlybalanced 70

Tekka Maki — Tuna

5.50

Tekka maki — Thon

estimate≈ 150 kcal20 g carbsdiabetes-friendly

Unagi Maki — Eel

6.50

Unagi maki — Anguille

estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 70

Kappa Maki — Cucumbervegan

5.00

Kappa maki — Concombre

estimate≈ 110 kcal22 g carbsdiabetes-friendly

Oshinko Maki — Salted radishvegan

5.00

Oshinko maki — Radis salé

estimate≈ 120 kcal24 g carbsdiabetes-friendly

Kanpyo Maki — Sweet radishvegan

5.50

Kanpyo maki — Radis sucré

estimate≈ 130 kcal26 g carbs

Temaki

9.00

Cone pair, choice of fish

estimate≈ 250 kcal30 g carbsbalanced 70

Avocado Makivegan

5.00

Avocat maki

estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 70

Salmon Roe Maki

6.50

Oeuf de saumon maki

estimate≈ 170 kcal20 g carbsdiabetes-friendlybalanced 70

CALIFORNIA & SPECIAL

California Salmon Avocado

6.50

Califonria saumon avocat

estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 70

California Cooked Tuna Avocado

6.50

California thon cuit avocat

estimate≈ 210 kcal25 g carbsdiabetes-friendlybalanced 70

California salmon cheese

6.50

California saumon cheese

estimate≈ 320 kcal35 g carbs

California surimi avocado

6.50

Califonria surimi avocat

estimate≈ 280 kcal32 g carbs

California tempura shrimp

7.50

California tempura crevette

estimate≈ 360 kcal38 g carbs

Maki Las Vegas salmon avocado

7.50

Maki las vegas saumon avocat

estimate≈ 310 kcal34 g carbs

Saumon roll

8.50

Saumon roll saumon avocat ou saumon cheese — salmon avocado or salmon cheese

estimate≈ 330 kcal36 g carbs

Neige roll

6.50

Neige roll saumon avocat — salmon avocado

estimate≈ 300 kcal33 g carbs

Printemps rollvegetarian

7.50

estimate≈ 260 kcal38 g carbs

DESSERTS

Mystère

6.80

estimate≈ 450 kcal55 g carbsheavy 37

Nougat

5.50

estimate≈ 380 kcal42 g carbsheavy 40

Lychee

5.50

estimate≈ 220 kcal35 g carbsheavy 42

Perle de coco

5.50

estimate≈ 310 kcal38 g carbs

Yokanvegan

5.80

red bean cake

estimate≈ 280 kcal52 g carbsheavy 39

Red bean cakevegan

5.80

Gâteau au haricot rouge

estimate≈ 280 kcal52 g carbsheavy 39

Mochi

5.50

Mochi 2 pièces — 2 pieces

estimate≈ 240 kcal40 g carbsheavy 39

Is this menu still right?

56veggie
scoreestimate

Japanese sushi and yakitori

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the vegetarian menu with cucumber, avocado, and radish maki. There is also vegetarian ramen and yakitori skewers with mushrooms or zucchini.

21 vegetarian and 12 vegan dishes out of 134

79dia
scoreestimate

Low Carb Japanese Grill and Fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy options. The yakitori and sashimi are excellent choices for avoiding carbohydrates.

62 diabetes-friendly · 134 dishes

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Practical

Address: Rue Oberkampf 122, 75011 Paris
Hours: Mon—
Tue12:00–14:45, 19:00–22:45
Wed12:00–14:45, 19:00–22:45
Thu12:00–14:45, 19:00–22:45
Fri12:00–14:45, 19:00–22:45
Sat12:00–14:45, 19:00–22:45
Sun—
Contact: +33143554661
Sources: Overture Maps Places (CDLA-Permissive 2.0), kouchiyaki.fr/
Record: completeness 83 %, confidence 95 %

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