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Balou Paris 10

rue Louis Blanc 40, 75010 Paris

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

our platters
Planche des fratés
37.00
Planche des fratés (pour les affamés !) — Mozza sticks x5, homemade fries, hummus, crispy chicken x5, roasted Saint Marcellin, charcuterie, cheeses
estimate≈ 2400 kcal110 g carbsheavy 36
Planche gourmande
30.00
Iberian ham croquettes x5, extra virgin olive oil, sweet potato fries, spicy wings x5, hummus, charcuterie
estimate≈ 1900 kcal95 g carbsheavy 28
Planche veggievegetarian
27.00
Roasted Saint Marcellin, mozza sticks x5, sweet potato fries, hummus, vegetable tempura
estimate≈ 1600 kcal105 g carbsheavy 36
Mixed platter
21.00
Planche mixte
estimate≈ 800 kcal20 g carbsdiabetes-friendlybalanced 66
Charcuterie platter
19.00
Planche de charcuterie
estimate≈ 600 kcal5 g carbsdiabetes-friendlybalanced 67
Cheese plattervegetarian
17.00
Planche de fromages
estimate≈ 700 kcal10 g carbsdiabetes-friendlybalanced 67
Pizza
Margheritavegetarian
11.50
San Marzano DOP tomatoes, mozzarella fior di latte, Grana Padano, basil, extra virgin olive oil
estimate≈ 850 kcal90 g carbsbalanced 69
Proscuitto e funghi
13.50
San Marzano DOP tomatoes, cooked herb ham, mushrooms, mozzarella fior di latte, basil, extra virgin olive oil
estimate≈ 950 kcal95 g carbsbalanced 69
Castafiorvegetarian
15.00
Cream and ricotta, smoked scamorza, goat cheese, honey, walnuts
estimate≈ 1100 kcal85 g carbsheavy 39
Tonnopescatarian
15.50
San Marzano DOP tomatoes, mozzarella fior di latte, tuna, Leccino olives, cherry tomatoes, red onions, pesto
estimate≈ 980 kcal92 g carbsbalanced 68
Pepperoni
15.50
San Marzano DOP tomatoes, mozzarella fior di latte, pepperoni, extra virgin olive oil
estimate≈ 1050 kcal90 g carbs
Vegetariannavegetarian
15.50
San Marzano DOP tomatoes, eggplants, artichokes, mushrooms, olives, mozzarella fior di latte, Grana Padano, basil
estimate≈ 920 kcal95 g carbsbalanced 67
Quattro formaggivegetarian
15.50
Mozzarella fior di latte, gorgonzola, taleggio, smoked scamorza, Grana Padano, basil, extra virgin olive oil
estimate≈ 1200 kcal85 g carbsheavy 43
Calabrese
16.00
'Nduja spicy sausage, smoked scamorza, Grana Padano, basil
estimate≈ 1100 kcal88 g carbs
Primavera
18.00
San Marzano DOP tomatoes, mozzarella fior di latte, Parma ham, extra virgin olive oil, arugula, cherry tomatoes
estimate≈ 1000 kcal95 g carbs
Pugliese burratavegetarian
18.50
San Marzano DOP tomatoes, whole burrata 125g, extra virgin olive oil, mozzarella fior di latte, cherry tomatoes, Grana Padano
estimate≈ 1250 kcal95 g carbsheavy 37
Tartufata burrata
20.50
Truffle cream, mozzarella fior di latte, burrata, onion, pickles, cooked herb ham, extra virgin olive oil
estimate≈ 1300 kcal90 g carbsheavy 43
Burgers
Balou burger
16.00
Martin's potato rolls, grilled beef patty, lettuce, American cheese, Balou sauce, onions
estimate≈ 850 kcal55 g carbs
Big Balou
20.50
Martin's potato rolls, two grilled beef patties, lettuce, onions, American cheese, Balou sauce
estimate≈ 1200 kcal58 g carbsheavy 43
Mc Chicken de Balou
16.00
Martin's potato rolls, cornflake fried chicken, lettuce, American cheese, aioli
estimate≈ 900 kcal60 g carbs
Classique One
16.00
Martin's potato rolls, grilled steak haché, American cheese, ketchup, mustard
estimate≈ 850 kcal55 g carbs
Classique Bacon
17.00
Martin's potato rolls, grilled steak haché, ketchup, mustard, onion, pickles, American cheese, bacon slice
estimate≈ 920 kcal58 g carbs
Végé burgervegetarian
16.00
Martin's potato rolls, homemade veggie patty, American cheese, onions, lettuce, sauce balou
estimate≈ 780 kcal65 g carbs
Tapas
Spicy wings
9.00
Spicy wings sauce aigre douce — with sweet and sour sauce
estimate≈ 450 kcal18 g carbsdiabetes-friendly
Crispy chicken
9.00
Croustillants de poulet — with corn flakes, barbecue sauce
estimate≈ 520 kcal25 g carbsdiabetes-friendly
Croquetas de jambon ibérico
9.00
Croquetas de jambon ibérique
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Mozzarella sticksvegetarian
9.00
Mozzarella sticks sauce aigre douce — with sweet and sour sauce
estimate≈ 420 kcal20 g carbsdiabetes-friendly
Vegetable tempuravegan
9.50
Tempura de légumes sauce aigre douce — with sweet and sour sauce
estimate≈ 320 kcal30 g carbs
Saint Marcelinvegetarian
10.50
Saint marcelin rôti au miel et aux noix — roasted with honey and walnuts
estimate≈ 480 kcal18 g carbs
La belle Burratavegetarian
12.00
burrata 125g, cherry tomatoes, confit tomatoes, arugula, crushed hazelnuts, balsamic cream, olive oil
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 70
Mini raclette bowl
9.50
raclette cheese, steamed potatoes, cured ham
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 65
Houmousvegan
9.00
H oumous — lemon zest, coriander
estimate≈ 300 kcal18 g carbsdiabetes-friendlybalanced 70
Homemade friesvegan
7.50
Frites maison — ketchup, mayonnaise
estimate≈ 580 kcal60 g carbs
Sweet potato friesvegan
9.00
Frites de patates douces
estimate≈ 480 kcal50 g carbs
Nachosvegetarian
9.00
Nachos cheddar, guacamole — cheddar, guacamole
estimate≈ 650 kcal55 g carbsbalanced 66
Petit croq
10.00
cooked ham, emmental, crème fraiche
estimate≈ 450 kcal30 g carbsdiabetes-friendly
Grand croq
14.50
cooked ham, emmental, crème fraiche
estimate≈ 750 kcal50 g carbs
desserts
Pizzeta Nocciolata
10.00
estimate≈ 600 kcal70 g carbsheavy 28
Café ou thé gourmand
9.50
coffee or tea with sweets
estimate≈ 550 kcal60 g carbsheavy 30
Tiramisu de la Mamma
7.00
Tiramisu de la Mamma maison — homemade
estimate≈ 450 kcal35 g carbsheavy 38
Fondant au chocolat noir
7.00
with crème anglaise
estimate≈ 550 kcal45 g carbsheavy 30
Homemade tart of the day
7.00
Tarte du jour maison
estimate≈ 400 kcal40 g carbsheavy 43
Sugar crepevegetarian
4.50
Crêpe sucre
estimate≈ 300 kcal45 g carbsheavy 39
Nutella crepe
5.50
Crêpe Nutella
estimate≈ 500 kcal55 g carbsheavy 29
Sugar wafflevegetarian
4.50
Gaufre sucre
estimate≈ 350 kcal48 g carbs
Nutella waffle
5.50
Gaufre Nutella
estimate≈ 550 kcal60 g carbsheavy 30
Sugar churros
4.50
Churros sucre
estimate≈ 320 kcal42 g carbs
Nutella churros
5.50
Churros Nutella
estimate≈ 480 kcal52 g carbsheavy 33

Is this menu still right?

85veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a veggie burger with a house-made patty or pizzas like the Castafior and Pugliese burrata. The Planche veggie includes roasted Saint Marcelin and vegetable tempura.

18 vegetarian and 4 vegan dishes out of 48

51dia
scoreestimate

Platters and tapas options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose the charcuterie or cheese boards for a low-carb meal. The tapas menu offers several small dishes with a lower impact.

11 diabetes-friendly · 48 dishes

Reviews

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Practical

Address
rue Louis Blanc 40, 75010 Paris
Hours
not known yet
Contact
+33144529344
Sources
Overture Maps Places (CDLA-Permissive 2.0), brasseriebalou.fr/
Record
completeness 67 %, confidence 79 %

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