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Bonne heure

Rue de Douai 25, 75009 Paris

Open now · until 02:00

French€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch Formula
STARTER / MAIN OR MAIN / DESSERT
15.00
ENTRÉE / PLAT OU PLAT / DESSERT
estimate≈ 850 kcal60 g carbsbalanced 69
STARTER / MAIN / DESSERT
18.00
ENTRÉE / PLAT / DESSERT
estimate≈ 1100 kcal85 g carbs
STARTER OF THE DAY
4.00
ENTRÉE DU JOUR
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 66
MAIN OF THE DAY
12.00
PLAT DU JOUR
estimate≈ 700 kcal45 g carbsdiabetes-friendlybalanced 73
DESSERT OF THE DAY
4.00
DESSERT DU JOUR
estimate≈ 400 kcal45 g carbsheavy 39
To Share
PLATTER OF 26-MONTH AGED IBERIAN CHARCUTERIE AND CHEESES
16.00
ASSIETTE DE CHARCUTERIES IBÉRIQUES AFFINÉES 26 MOIS ET FROMAGES
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 67
ROASTED CAMEMBERT WITH HONEY AND ROSEMARYvegetarian
16.00
CAMEMBERT RÔTI AU MIEL ET ROMARIN
estimate≈ 750 kcal25 g carbs
Cold Starters
ŒUFS MAYONNAISEvegetarian
7.00
satay mayonnaise, fennel pickles
estimate≈ 450 kcal12 g carbsdiabetes-friendly
SCALLOP CARPACCIOpescatarian
14.00
CARPACCIO DE SAINT-JACQUES — with citrus, bergamot-infused olive oil
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
HOMEMADE FOIE GRAS
14.00
FOIE GRAS MAISON — pear chutney mulled wine style
estimate≈ 380 kcal15 g carbsdiabetes-friendly
BURRATA AND BEETROOTvegetarian
12.00
BURRATA ET BETTERAVES — roasted red beetroot carpaccio, burrata (125 g), confit shallot and balsamic vinaigrette, pisto
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 67
Hot Starters
CROQUETAS, IBERIAN HAM AND COMTÉ
10.00
CROQUETAS, JAMBON IBÉRIQUE ET COMTÉ — onion pickles, apple/ginger chutney
estimate≈ 550 kcal35 g carbs
ORGANIC PERFECT EGG
10.00
ŒUF BIO PARFAIT — meurette style, red wine sauce, grilled bacon, onions and mushrooms
estimate≈ 480 kcal15 g carbsdiabetes-friendly
PUMPKIN VELOUTÉvegetarian
8.00
VELOUTÉ DE POTIMARRON — chestnut crisp, hazelnut oil
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 70
Main Courses
BAVETTE IRLANDAISE
22.00
shallot sauce or chimichurri, gratin dauphinois
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 69
BURGER BONNE HEURE
19.50
150 g beef patty, smoked onions, Zamora cheese, roasted sweet potato, chimichurri sauce, fries
estimate≈ 1100 kcal75 g carbs
SAUCISSE DE MORTEAU
20.00
mashed potatoes and meat jus
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 68
CRISPY QUINOA SALADvegan, vegetarian
16.00
SALADE DE QUINOA CROUSTILLANTE — roasted carrots, feta, marinated tofu and tahini sauce
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 79
EINKORN RISOTTOvegetarian
18.00
RISOTTO DE PETIT ÉPEAUTRE — sunchokes and shiitakes, parmesan, onion pickles, hazelnuts
estimate≈ 620 kcal55 g carbsbalanced 79
GRILLED FRENCH RIBEYE TO SHARE
90.00
CÔTE DE BŒUF FRANÇAISE GRILLÉE À PARTAGER — Two sides of choice: mashed potatoes, celery puree, sautéed mushrooms, einkorn risotto
estimate≈ 1800 kcal60 g carbs
Roasted Sea Bream Filletpescatarian
24.00
FILET DE DORADE RÔTI — citrus and ginger emulsion, celery root puree and confit fennel
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
Beef Fillet
26.00
FILET DE BŒUF — béarnaise sauce, pommes dauphine
estimate≈ 780 kcal32 g carbsdiabetes-friendlybalanced 68
Spelt Risotto with Seafoodpescatarian
28.00
RISOTTO DE PETIT ÉPEAUTRE AUX FRUITS DE MER — sunchokes and shiitakes, parmesan, red onion pickles, scallops and seared prawns
estimate≈ 610 kcal48 g carbsbalanced 90
Chicken Supreme
22.00
SUPRÊME DE POULET — sauce vallée d'Auge, fries
estimate≈ 850 kcal52 g carbs
Desserts
Aged Cheese Plattervegetarian
10.00
ASSIETTE DE FROMAGES AFFINÉS
estimate≈ 450 kcal8 g carbsdiabetes-friendly
Chocolate Mousse
9.00
MOUSSE AU CHOCOLAT — Tonka bean crisp
estimate≈ 480 kcal35 g carbsheavy 33
Café Gourmand
11.00
cannelé, mini tarte Tatin, cake of the day
estimate≈ 620 kcal65 g carbsheavy 24
Tarte Tatinvegetarian
9.00
Isigny cream
estimate≈ 550 kcal62 g carbsheavy 30
Apple and Quince Crumblevegetarian
8.00
CRUMBLE POMMES ET COING
estimate≈ 420 kcal48 g carbs
To Share
Platter of 26-month aged Iberian cured meats and cheeses
18.00
ASSIETTE DE CHARCUTERIES IBÉRIQUES AFFINÉES 26 MOIS ET DE FROMAGES
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 67
Iberian Chorizo Croquetas
12.00
CROQUETAS AU CHORIZO IBÉRIQUE — romesco sauce
estimate≈ 480 kcal28 g carbsdiabetes-friendly
Iberian Fuet
8.00
FUET IBÉRIQUE
estimate≈ 320 kcal4 g carbsdiabetes-friendly
Starters
Sea Bream Cevichepescatarian
13.00
CEVICHE DE DAURADE — with citrus and passion fruit infused with red chili
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 82
Burratavegetarian
12.00
tomato carpaccio, burrata, basil pesto
estimate≈ 410 kcal10 g carbsdiabetes-friendlybalanced 68
Chilled Pea Creamvegetarian
10.00
CRÈME FROIDE DE PETITS POIS — roasted hazelnuts and chive oil
estimate≈ 220 kcal16 g carbsdiabetes-friendlybalanced 70
Roasted Eggplantvegetarian
8.00
AUBERGINE RÔTIE — served warm, feta, fresh herbs, red onion pickles and balsamic vinaigrette
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Main Courses
Grilled Flank Steak (180 g)
22.00
BAVETTE D’ALOYAU GRILLÉE (180 G) — confit shallot sauce or maître d'hôtel butter, served with gratin dauphinois
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 69
Caesar Salad
17.00
SALADE CAESAR — crispy chicken, parmesan, bacon, hard-boiled eggs and Caesar dressing
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Farfalle with Pea Creamvegetarian
17.00
FARFALLE À LA CRÈME DE PETITS POIS — mint, feta, preserved lemon and roasted hazelnuts
estimate≈ 580 kcal55 g carbsbalanced 69
Salmon Tartarepescatarian
23.00
TARTARE DE SAUMON — Marinated zucchini, confit tomatoes, feta, dill and croutons
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
Grilled Octopuspescatarian
26.00
POULPE GRILLÉ — Provençal ratatouille, heirloom tomato vierge with basil and capers
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 85
Beef Fillet (200 g)
30.00
FILET DE BŒUF (200 G) — Béarnaise sauce, petits pois à la française and roasted baby carrots
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 78
Chicken Supreme
19.00
SUPRÊME DE POULET JAUNE — Poultry jus with honey and thyme, fries
estimate≈ 780 kcal55 g carbs
Desserts
Red Fruit Pavlovavegetarian
8.00
PAVLOVA AUX FRUITS ROUGES — Swiss meringue and light vanilla cream
estimate≈ 450 kcal58 g carbsheavy 38
Fresh Fruit Salad and Strawberry Panna Cottavegetarian
8.00
SALADE DE FRUITS FRAIS ET PANNA COTTA À LA FRAISE
estimate≈ 320 kcal35 g carbsheavy 44

Is this menu still right?

80veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes such as spelt risotto with Jerusalem artichokes and shiitakes or farfalle with pea cream. There is one vegan main course: a crispy quinoa salad with tofu.

16 vegetarian and 1 vegan dishes out of 46

89dia
scoreestimate

French cuisine with carb-aware options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein main courses with low carbohydrates. Several dishes are explicitly marked as friendly.

28 diabetes-friendly · 46 dishes

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Practical

Address
Rue de Douai 25, 75009 Paris
Hours
Mon08:00–02:00
Tue08:00–02:00
Wed08:00–02:00
Thu08:00–02:00
Fri08:00–02:00
Sat08:00–02:00
Sun08:00–02:00
Contact
+33175436510 contact@bonneheure-paris.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), bonneheure-paris.com/
Record
completeness 83 %, confidence 80 %

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